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4 Tips To Improve Self-Awareness

Lyne Proulx
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1
4 Tips To Improve Self-Awareness

Most people claim that they’re eager and enthusiastic to meet a lot of people in their lives. And so, many people nowadays are fond of joining meet and greet groups, adding as many friends and followers as they can on social media, or create multiple accounts on friendship websites to hopefully know a lot of people and gain some friends. But have you ever thought about trying to get to know yourself first before you get out there and try to know everyone?  

Some of you may assume that you have a healthy sense of self-awareness. In reality, self-awareness is a skill that you need to continuously improve by doing the right habits and exercises. Becoming self-aware isn’t an ability that you inherit from your family. Instead, it’s a complex skill that you can only achieve if you intend to do so.  

Meditation

What Is Self-Awareness?  

Self-awareness is the act of paying attention to your feelings, thoughts, and behaviours. It means observing and understanding all your emotions and thoughts instead of trying to fix or avoid them. 

Being self-aware also means honoring your wants and needs so you can use them to establish your personal goals, dreams, and boundaries. To simply put, self-awareness is the habit of paying attention to your inner self. 

How To Improve Self-Awareness?  

As simple as the definition may sound, many people are still striving to achieve or even understand the importance of self-awareness. The greater your self-awareness is, the more you’re in sync with your emotions and actions, leading to better self-belief, confidence, and overall wellbeing.   

For your guide, here are 4 tips to help improve your self-awareness:   

1. Practice Mindfulness Meditation  

Mindfulness meditation is the practice of keeping your attention to your breathing while you put your mind and body at ease. This method will make it easier for you to stay in touch with the present moment and concentrate on your emotions and thoughts without losing your mind in the process. Perhaps in the past, you’ve experienced being so engrossed in your thoughts that you lose track of the present. With mindfulness meditation, it’ll be easier for you to return your attention to the point of focus.   

Mindfulness meditation is believed to release stress, boost your ability to concentrate, and open your third eye, which are all helpful in increasing your self-awareness. An article about third eye opening explained that people may feel more highly conscious with their emotions and moods. This makes it easier for them to settle on healthier decisions and choices in life. 

Overall, practicing mindfulness meditation regularly will keep you in control of your thoughts and emotions without being completely lost, affected, or attached to them.   

2. Write Down Your Emotional Triggers 

You probably know how writing or journaling is beneficial and soothing for your mental and emotional health. You can use this habit to identify your emotional triggers and understand them better. 

For instance, you caught yourself feeling mad, frustrated, or annoyed after another driver beat you to a particular parking space. When you’re still in the moment, the feeling of anger and frustration will dominate your body and mind, leading you to feel anxious and be in a bad mood for the rest of the day.  

As you get home, you can write down this experience in your journal and reflect on why or how that certain situation has triggered your anger or annoyance. As you write these down, you’ll realize that perhaps the reason you’re mad or annoyed is that you felt defeated or you felt that you deserve that parking space. And so, you end up blaming the other driver. 

But if you listen to the other side of yourself, perhaps the reason you’re annoyed is that you’re driving too slow or you’re too distracted while driving, leading you to miss the parking space. In this case, you’re taking full responsibility for your feelings.  

To simply put, writing down your feelings will help you become more aware of your emotions, especially to both sides of yourself. Then, you can use this self-awareness to change or improve yourself for the better.  

3. Ask And Listen For Other People’s Feedback 

One of the best techniques to enhance your self-awareness is by asking people’s feedback about you. It’s pretty simple to ask numerous people their criticisms or opinions about you. The only tricky part is how you’ll handle it and ensure that you take it well with an open mind. 

To make this easier for you, remind yourself that these criticisms, opinions, and feedback will help you know yourself more and hopefully use them to improve and become a better version.  

However, don’t mistake this as letting other people define who you are. Instead, understand that asking for feedback is just the same as allowing people to personally and professionally evaluate you, and it’s up to you on what you’ll do with the information.  

Before you run around asking other people’s feedback, make sure you’re also asking the right people who can be honest with you. It can be your parents, children, siblings, partners, spouse, best friends, or your boss. As you ask them for feedback, anticipate that not all their answers will be wonderful. There may be instances wherein you’ll feel bad, and that’s normal. You can thank them for their cooperation and use the information to create your plans for self-improvement. 

4. Try New Experiences 

Trying new experiences, exploring new things, and going out of your comfort zone can help you improve your self-awareness. When you try to do something unfamiliar or anything you never did before, it’ll make you respond in ways you never thought you’d do.  

For instance, traveling alone will motivate you to know more things about yourself. Since you’re alone, you have no one else to depend on other than yourself and your skills. So, you’ll be forced to be more self-aware as you try to adjust to the new environment. 

Another way you can step out of your comfort zone is by learning a new skill. Trying to learn a new skill encourages you to think and act in unusual ways. Whether it’s speaking a new language, playing a new instrument, or practicing a new dance, trying out new learnings and experiences is a powerful exercise for self-awareness and better mental flexibility.  

Bottom Line 

Developing and improving your self-awareness won’t happen overnight, and there may be times where you’ll fail and get back to your old habits and behaviors. But it’s normal since self-awareness is a lifelong journey. 

Acknowledging people’s feedback, writing down your thoughts and feelings, and being bold in trying new things, you can work towards having a better and more developed self-awareness. If you’re still struggling to enhance your self-awareness, you can always choose to work with a qualified coach to guide you in this transformational process.

Top 10 Most Translated Children’s Books

Tammy Bell
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0
Top 10 Most Translated Children’s Books

Have you ever needed to translate words that you read? Did you want to learn a new language but found it to be a bit difficult? The online language learning provider Preply released a report on the Most Translated Books in the World. Using this report, they have put together a list of the top 10 most translated children’s books to help you create the perfect summer reading list for both children and adults. If you are looking for more learning new languages to learn, these books are a perfect choice and are available in so many different languages.

The top 10 most translated children’s books per country

“The Little Prince” by Antoine de Saint- Exupéry is number one. It currently holds the Guinness record for the most translated author for the same book.

  1. The Little Prince by Antoine de Saint-Exupéry (382+ languages) – France
  2. The Adventures of Pinocchio by Carlo Collodi (300+ languages) – Italy
  3. Alice’s adventures in Wonderland by Lewis Carrol (175+ languages) – England
  4. Andersen’s Fairy Tales by Hans Christian Andersen (160+ languages) – Denmark
  5. Pippi Longstocking by Astrid Lindgren (70+ languages) – Sweden
  6. Heidi by Johanna Spyri (50+ languages) – Switzerland
  7. Anne of Green Gables by Lucy Maud Montgomery (36+ languages) – Canada
  8. Bambi, a Life in the Woods by Felix Salten (33+ languages) – Austria
  9. Kumewawa, the Son of the Jungle by Tibor Sekelj (17+ languages) – Slovakia
  10. One Hundred Poems for Children by Oscar Alfaro (7+ languages) – Bolivia
most translated children’s books per country
Most Translated Boks around the World

Interesting Facts for Language Learning

  • Language learning is instinctive, a process babies are born to know how to do. All children, no matter which language their parents speak, learn languages in the same way. (source).
  • When babies are born, they can hear and differentiate all the sounds in all the languages in the world. That’s about 150 sounds in about 6500 languages, though no language utilizes all of those sounds. The sounds a language utilizes are titled phonemes and English language has about 44. (source).
  • You can help your child build language skills by reading to them. Have child-centric conversations with them as studies show that babies learn language best within a social context. (source).

Tips for learning a new language through reading (for children and adults)

Children’s Books

Learning to read can be difficult, but it doesn’t have to be if you begin with the easiest reading material. Children’s books have shorter content, basic vocabulary, and simple sentences. No matter your age, these books are a perfect way to learn the basics.

Parallel texts

Find books that are written in dual language. You will find there are translations written right below the sentence you’re reading. No need to have a dictionary handy. It will additionally let you see how the grammar rules differ and you can note similarities and differences.

It’s all About Quantity!

If you’re learning a new language, it’s all about quantity. The idea is to expose yourself to as much material as you can. You probably won’t take everything in a first and that’s ok just keep going. It’s more about practicing your contextualizing abilities and guessing what you’re reading about. Try to understand what’s actually happening overall. The more you know the quicker you will learn.

Read with intent

Just as you should try reading extensively, you should also try the technique of intensive reading. This means being actively involved with what you’re reading and absorbing everything before moving on. If you don’t understand something – underlining the words, dog-ear pages, or writing your visions to help.

Read from the Heart

When you love something, you want to know all about it. Whether it be music, cooking, or even gardening, there are a variety of multilingual books so no matter what your heart desires you will probably find books to help out.

Find and read the books in the language you are learning. This will help ensure you don’t get bored, as it’s not easy learning a new language and you might be tempted to give up. Keep going, it will get easier.

Make sure to view ‘The Most Translated Books in the World’!

Disclaimer: I was compensated by Preply to write this article. The views I share are my own.

How To Explain Sex To Kids

Lyne Proulx
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0
How To Explain Sex To Kids

Nervous, grossed out, embarrassed, remember when your parents had that sex talk with you? Well now it’s your turn…batter up! Let’s have a closer look at how to explain sex to your kids.

‘The birds and the bees’

When discussing ‘the birds and the bees’ make sure you are open and honest when you explain sex. And more importantly, gearing your language appropriately for the child. If they don’t know what you’re talking about, you are just wasting your breath. An eight year-old may not understand the same way a twelve year-old does. Also consider you may not be the best person for the job, for numerous reasons. Maybe your child relates better with an uncle or family friend. Just make sure you trust this person to get the job done.

"the birds and the bees"

How do I explain sex to my child?

Another factor to consider is what sort of details they need to know. My theory is your child should be comfortable enough with you, the parent, to ask questions about sex. You need to make sure they understand no question is stupid and that you are proud of them for asking because you see how ‘weird’ it can be.

Misinformation about sex often causes unnecessary anxieties and can lead to real trouble. You know your child, if their demeanor is shy in general, you may want to make a question box for them or have them e-mail you their queries. Especially initially, you don’t have to make them talk. Write down the answers for them and let them get used to the idea first. I cringe when I think back to all the misinformation my friends had about sex because their parents didn’t bother to explain sex or to communicate with them period. Yes, it can be embarrassing and ‘weird,’ but the more you talk the easier it is.

What age is appropriate to explain sex?

So what age is ‘appropriate’ to explain sex to kids? Each child has a different level of maturity and circumstance. Sally may be 9 years old, she’s home schooled, and underdeveloped physically. Her mom may not start talking to her about sex for another year. Whereas Maggy is 9 years old and already has her period, her dad has already brushed the subject with her. In general, you’d like to start the talk about ‘sex’ sooner, not later. For girls around the age of 10 is good, because they mature faster than boys. A year later would be just fine for the boys. By all means, if you child starts asking questions before that, make sure you let them know you are open for business. And whatever you do, don’t make a big deal about it. Be casual and to the point. Trust me on this one, your child will appreciate it.

I remember when me and my dad were in the car on the way to ringette practice and started talking ‘sex 101.’ By the end of the drive, I had plastered myself up against the door just praying we would get ‘beamed’ to the arena. But after that first ‘I wanna die’ moment, I started to relax. He was just talking matter-of-fact and not making a big deal about it. It eventually rubbed off on me and I realized it really wasn’t such a big deal. I even got to the point where I asked him a few questions.

How To Explain Sex To Kids

So when you’ve pinpointed that special day you are going to talk with your child about sex, mark it on your calendar and make sure you rehearse what you are going to say. Stay with the basics, be casual about it, and let your child know that it’s normal to be embarrassed and uncomfortable discussing it. But it’s very important they get the facts straight and you are willing to help them with that. It’s so true, the first step is always the hardest one.

Origami Maple Leaves Craft With Printable Template

Lyne Proulx
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9
Origami Maple Leaves Craft With Printable Template

These origami maple leaves remind me of falling maples leaves in autumn. This fall craft idea for kids and adults is easy to make with the maple leaves printable template and free origami instructions provided for this maple leaf Canadian craft!

Origami Maple Leaves

I really enjoy the effect and the creation of these origami maple leaves. As maple leaves turn and the season once again changes, I have to pause and reflect on this past year in utter amazement. How is it that we are closing in on 2022 so quickly? It comes as though 2020 trudged on endlessly and now the leaves reflect the setting sun as night begins to fall on this present year. As this magical time approaches, I watch how the leaves are turning yellow with anticipation for what comes next.

Although autumn can be dreary and dark. I see it as a season of hope because it invites us to dream of what a new day will bring. It’s for that reason that I enjoy ideas for fall decor. It gives us the brilliance and the beauty of maple leaves colour change in the shelter of the indoor spaces which insulate us from the cold and gloomy side of the season.

Maple leaf home decor

This origami maple leaves craft is a simple but impressive way to adorn your walls and whatever else with the lovely and fiery colours of fall. You can make these gorgeous three-dimensional maple leaves using a short list of tools and following a series of simple repeatable steps. Make as many as you like. You can hang a cluster of three or five paper craft maple leaves, or you can line an entire wall. String them together, hang them from the ceiling, or use them as a table centrepiece for a fall-themed party.

Origami Maple Leaves Craft

How to make origami maple leaf

As this is an origami autumn leaves craft, it will require a lot of folding, but once you get it down, you can make as many of these origami maple leaves as you like in no time at all! Just think how fun it would be to play in a pile of these pillowy paper craft maple leaf creations!

Origami Maple Leaves Craft supplies

Supplies for construction paper leaves craft

  1. Coloured craft papers (yellow, red, brown, orange, etc..)
  2. Craft glue
  3. Pencil
  4. Scissors
  5. Printable template

Origami maple leaves instructions

Step 1:

Select a coloured craft paper of A4 size. Trace the template pattern on the selected paper; you can trace 2 patterns on 1 A4 size sheet. Cut out the traced pattern nicely. Fold the cutout pattern into half (symmetrically). Unfold the half fold again, this is for the crease.

Origami Maple Leaves in process

Step 2:

Fold the fall origami leaf pattern into half, horizontally.

Origami Maple Leaves in process

Step 3:

Fold it into half again.

Origami Maple Leaves in process

Step 4:

Fold it into half again, for the 3rd time.

Origami Maple Leaves in process

Step 5:

Fold the current fall origami leaf pattern into half one last time, this time it might seem a little difficult to make the half fold. In that case, you can fold the 2 sides into half separately.

Origami Maple Leaves in process

Step 6:

Unfold all the half folds from step 2 to 5. These creases will help you to create the accordion folds evenly.

Origami Maple Leaves in process

Step 7:

Now, use the creases created in the previous steps to create accordion folds on the pattern.

Origami Maple Leaves in process

Step 8:

Apply glue along the outer side of the wider side’s last fold.

Origami Maple Leaves in process

Step 9:

Hold and bring all the folds together in the middle of the pattern.

Origami Maple Leaves in process

Step 10:

Carefully join the 2 (half) parts of the wider side and glue them to secure it. Allow the glue to dry before proceeding to the next step.

Origami Maple Leaves in process

Step 11:

Use your finger tips to carefully loosen the accordion fold a little. And done! You have now made a fall origami maple leaf!

Origami Maple Leaves in process

I hope you enjoyed my Origami Maple Leaves Craft With Printable Template as much as I did! If you make it, please share your photos with us on Facebook or Twitter! Also, check out all of our other crafts!

Origami Maple Leaves

Origami Maple Leaves Craft

Yield: 1
Prep Time: 5 minutes
Active Time: 15 minutes
Additional Time: 5 minutes
Total Time: 25 minutes
Difficulty: Easy

I really enjoy making these origami maple leaves as fall craft. This easy origami craft comes with a maple leaves printable template.

No Ratings

Materials

Tools

  • Scissors

Instructions

STEP 1:

Select a coloured craft paper of A4 size. Trace the template pattern on the selected paper; you can trace 2 patterns on 1 A4 size sheet. Cut out the traced pattern nicely. Fold the cutout pattern into half (symmetrically). Unfold the half fold again, this is for the crease.

Origami Maple Leaves in process

STEP 2:

Fold the fall origami leaf pattern into half, horizontally.

Origami Maple Leaves in process

STEP 3:

Fold it into half again.

Origami Maple Leaves in process

STEP 4:

Fold it into half again, for the 3rd time.

Origami Maple Leaves in process

STEP 5:

Fold the current fall origami leaf pattern into half one last time, this time it might seem a little difficult to make the half fold. In that case, you can fold the 2 sides into half separately.

Origami Maple Leaves in process

STEP 6:

Unfold all the half folds from step 2 to 5. These creases will help you to create the accordion folds evenly.

Origami Maple Leaves in process

STEP 7:

Now, use the creases created in the previous steps to create accordion folds on the pattern.

Origami Maple Leaves in process

STEP 8:

Apply glue along the outer side of the wider side’s last fold.

Origami Maple Leaves in process

STEP 9:

Hold and bring all the folds together in the middle of the pattern.

Origami Maple Leaves in process

STEP 10:

Carefully join the 2 (half) parts of the wider side and glue them to secure it. Allow the glue to dry before proceeding to the next step.

Origami Maple Leaves in process

STEP 11:

Use your finger tips to carefully loosen the accordion fold a little. And done! You have now made a fall origami maple leaf!

Origami Maple Leaves in process

© Lyne
Category: Crafts

15 Easy Breakfast On The Go Ideas

Lyne Proulx
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3
15 Easy Breakfast On The Go Ideas

When it comes to your kids, what are they eating for breakfast? Are they tired of cereal and oatmeal? Are the school breakfast options questionable? Whether you need a better breakfast, or your kids do, you can look at some of these breakfast on the go ideas and make some for your family!

Something you can enjoy on the go is the key to all those excuses you have about not having enough time. You can make one of these quick breakfast on the go ideas that can be eaten on the way to work or school. There are even breakfast foods to make ahead of time and store in your freezer. This not only saves money but gives you the peace of mind knowing what the ingredients are.

Breakfast On The Go Ideas

These recipes for breakfast on the go are sweet and savoury, and you can even try my Healthy Island Vibes Smoothie. Smoothies are always an awesome option. You can add supplements to get a complete meal. Of course, if you want something more substantial, you can make breakfast sandwiches, muffins, breakfast burritos, and more.

These healthy breakfast on the go options below are not difficult. All of these recipes are easy to prepare so that you can make them during the middle of the week. These are also recipes that everyone in the family is sure to enjoy. There are options for sweet and savoury meals. In other words, there’s something for everyone.

Breakfast on the go ideas

It’s the most important meal of the day but how often do you skip breakfast? So many of us grab a cup of coffee and call it done. Or, you may hit the fast food restaurants, which can get expensive. Why not choose one of these breakfast on the go ideas and make it for your family!

grab-and-go breakfast ideas
  1. Lemon Blueberry Scone Recipe
  2. Breakfast Egg Muffins
  3. On-the-Go Sausage Cheddar Breakfast Muffins
  4. Nutty Monkey Smoothie
  5. Homemade Granola Bars‏
  6. Honey Apple Cinnamon Overnight Oats
  7. English Muffin Breakfast Sandwich
  8. Easy Breakfast Roll-Ups
  9. Pancake Sausage Bites (Make Ahead for School Mornings)
  10. Keto Chocolate Fat Bomb Recipe
  11. Perfect Carrot Muffins with Cream Cheese Frosting
  12. Quick Breakfast Tacos
  13. Kid’s Kitchen Apple Breakfast Loaf
  14. Healthy Island Smoothie
  15. Blueberry Orange Muffins

What’s your favourite on the go breakfast? Do you do granola bars or are you more of a savoury food person? Do you do overnight oats? Share below your favourites easy breakfast on the go ideas so that people can get even more ideas on what to make in the morning!

15 Healthy Breakfast Ideas With Tortillas

Lyne Proulx
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5
15 Healthy Breakfast Ideas With Tortillas

I always keep tortillas in my pantry because they are so versatile. Out of chips, but have some amazing dip to enjoy? A tortilla has you covered! Want a sandwich for lunch, but out of bread? Wrap it up in a tortilla! We all know that they are awesome with dinner too; tacos, fajitas, and more! But it seems like tortillas haven’t had the proper chance to shine at breakfast. I have rounded up 15 healthy breakfast ideas with tortillas to share with you.

15 Healthy Breakfast Ideas With Tortillas

From vegetarian freezer breakfast burritos that are perfect for meal prepping and grabbing out of the freezer on a hectic morning, to Mexican breakfast recipes with corn tortillas as well as a Mexican Eggs Benedict, these look incredible and are perfectly spicy for the start of the day. There is even a caramel apple taquito recipe included which could double as dessert. You can even find a breakfast casserole with tortillas recipe that could feed a hungry crowd. 

No matter what you are in the mood for, chances are you will find something perfect for breakfast ideas using tortillas in this collection. I have been thinking about making breakfast tostadas for my family. I have a feeling the kids would hop out of bed on a weekend morning with such a wonderful aroma wafting from the kitchen!

15 Healthy Breakfast Ideas With Tortillas

With so many breakfast with tortillas recipes, you can’t go wrong with finding something new to try. I bet a few of these breakfast recipes with flour tortillas will become regulars on your meal plan rotation!

1. Vegetarian Freezer Breakfast Burritos

These frozen veggie breakfast burritos are packed with scrambled egg, black beans, seasoned peppers and cheese. Top with salsa and guacamole for a Mexican inspired breakfast! These burritos are a great make ahead breakfast option too – freezer instructions included!

2. Breakfast Tacos With Flour Tortillas

These bacon egg and cheese breakfast tacos are something worth waking up to on the weekend! They are also great for lunch during the week when we are running out of food in the fridge. That’s because bacon and eggs are pretty much staples in my house, and flour tortillas last seemingly forever, too. Serve these breakfast tacos for a crowd with a plethora of toppings: salsa, sour cream, avocado, etc. Let me show you how to make them!

3. Air Fryer Breakfast Taquitos

Can you make taquitos in an air fryer? Of course you can, and is so easy! This simple to make Air Fryer Breakfast Taquito recipe is so good, you will want to make them for breakfast all the time. Perfect for a simple grab and go breakfast, make a large batch, and simply reheat as needed.

4. Breakfast Tacos with Corn Tortillas

Breakfast tacos are an easy morning favourite! Corn tortillas are filled with fluffy scrambled eggs, bacon, cheese, and all of our favourite taco toppings!

5. Fruit Salsa with Cinnamon Tortilla Chips

This recipe for fruit salsa with cinnamon tortilla chips makes for a serving of fruit for a breakfast to sweeten the day. Scoop it up with cinnamon tortilla chips for a delight to savour!

6. Mexican Breakfast Tostada

This protein packed tostada makes a delicious Mexican inspired breakfast. You can choose to have it as a tostada or tacos.

7. Breakfast Enchilada Casserole

An easy, cheesy, hash brown stuffed Breakfast Enchilada casserole is the perfect breakfast recipe for Saturday mornings when everyone is home and can enjoy it (or any day of the week)!

8. Gluten Free Huevos Rancheros

This easy huevos rancheros recipe is naturally gluten free and has become a breakfast staple in our house. Dress this recipe up with whichever toppings you want and customize the egg to personal preference!

9. Raisin Sushi

Kids will love these Cinnamon Raisin Tortilla Pinwheels! It’s a fun spin on breakfast that feels so sophisticated. Grown ups won’t be able to resist trying some breakfast sushi either.

10. Chorizo Breakfast Tacos with Apple Radish Slaw

These breakfast tacos with chorizo are flavourful, hearty, and bright with slaw that the whole family will love this delicious breakfast. Make them this weekend and savour the flavour.

11. Fruit Salad and Pistachio Breakfast Tacos

Wrap up a little fruit salad with a tortilla and enjoy a unique and sweet taco. The pistachios add the perfect flavor dimension to this plant based meal.

12. Vegan Breakfast Quesadilla

Some people think that vegans just eat oatmeal & smoothies for breakfast, but I’m here to break that stereotype with this Vegan Breakfast Quesadilla. It’s hearty, savoury, and oh-so-cheesy!

13. Meal Prep Breakfast Taco Scramble

These delicious breakfast tacos are great for any time of the day, not just at breakfast! I think they’re perfect for brunch on meal-prep day (which is on Sunday for us) as a meal for the family but if made as a double batch, you can then meal prep the leftovers into Freezer Breakfast Tacos that can be reheated later in the week to eat for a filling lunch or even dinner!

14. Mexican Eggs Benedict

This Mexican Eggs Benedict recipe is a fancy fun breakfast using toasty tortillas, guacamole, leftover meat, homemade ranchero sauce, and a perfectly poached egg. Brighten up your morning with these incredibly tasty Mexican style Eggs Benedict.

15. Caramel Apple Taquitos

While this Caramel Apple Taquitos recipe would make for an epic dessert, I see no reason why you couldn’t or shouldn’t make these beautiful caramel apple taquitos for breakfast. YOLO right? 

Breakfast Ideas With Tortillas

If you are hungry for more breakfast ideas, you won’t want to miss this donut breakfast casserole with chia seeds and flax. Readers also love this Turkey Sausage Breakfast Hash. 

I hope you enjoyed these Healthy Breakfast Ideas With Tortillas as much as I did! Also, check out all of our recipes!

How To Treat Acne With Essential Oils

Lyne Proulx
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3
How To Treat Acne With Essential Oils

Although oily skin and acne are conditions usually equated with adolescents, it is a problem that can affect people of all ages. Along with exercise, appropriate diet changes, and similar steps to improve the body’s overall health, aromatherapy and the use of therapeutic essential oils can play a vital role in the treatment of acne. See how to treat acne with essential oils including many essential oil acne treatment recipes.

lemon oil

What essential oils are good for acne

According to Aromatherapy for Women, by Maggie Tisserand, the following oils are beneficial for use in an acne remedy:

  • lavender essential oil
  • bergamot essential oil
  • neroli essential oil
  • sandalwood essential oil
  • tea tree essential oil
  • ylang-ylang essential oil
  • ravensaran essential oil
  • lemon essential oil
  • naiouli essential oil
  • eucalyptus essential oil

Alternately, The Complete Book of Essential Oil & Aromatherapy, by Valerie Ann Worwood, recommends the following for acne skin:

For severe problem skin:

  • chamomile (Roman or German) essential oil
  • yarrow essential oil
  • myrrh essential oil
  • rose essential oil
  • palma rosa essential oil
  • carrot seed essential oil

Essential oil for more moderate acne problems:

  • bergamot essential oil
  • calendula essential oil
  • lavender essential oil
  • eucalyptus radiata essential oil
  • tea tree essential oil
  • clary-sage essential oil
  • thyme linalol essential oil
  • geranium essentail oil

Clearly, there is some amount of overlay, and these best essential oils for acne are probably a good starting point, though one person’s skin, and the cause of the acne, may respond better to one treatment, while the next person will respond to something completely different.

Carrot Seed Essential oil

Best essential oil blends for acne

These homemade essential oil blends are a good place to start for acne treatment.

Essential oils for acne treatment

In 50 mL base oil, mix:

  • 2 drops cypress essential oil
  • 2 drops lemon essential oil
  • 1 drop lavender essential oil

or

  • 2 drops bergamot essential oil
  • 1 drop cypress essential oil
  • 1 drop juniper essential oil

What are the best essential oils for acne

In 3 tbsp. base carrier oil such as almond oil add these essential oils:

Daytime Essential oil blend to help with acne

  • 5 drops eucalyptus radiata essential oil
  • 5 drops clary-sage essential oil
  • 15 drops lavender essential oil
  • 5 drops thyme linalol essential oil
  • 5 drops carrot seed essential oil

Night essential oil blend to help with acne

  • 30 drops evening primrose oil essential oil
  • 20 drops carrot seed essential oil
  • 10 drops bergamot essential oil
  • 10 drops eucalyptus radiata essential oil
  • 5 drops lavender essential oil
  • 5 drops geranium essential oil

How to use essential oil blends

Any of these homemade essential oil blend recipes should be applied gently, then blotted with tissue after about five minutes, after thoroughly cleansing the face with real soap (as opposed to commercial detergent or cleansing bars) and rinsed thoroughly.

Approximately one teaspoon of the following blend, should be added to the final rinse:

  • 4 oz. apple cider vinegar
  • 20 drops lavender essential oil
  • 20 drops eucalyptus essential oil

If a thorough cleansing with soap is not needed, the following herbal water can be used on cotton wool to clean most surface dirt:

  • 6 drops bergamot essential oil
  • 4 drops lavender essential oil
  • 100 mL water

Shake well before every use.

How To Treat Acne With Essential Oils

ESSENTIAL OIL CONTRAINDICATIONS


There are circumstances in which there could be essential oil contraindications to follow. Aromatherapy and essential oils should not be used for certain conditions and should be avoided.

Aromatherapy and therapeutic essential oil blends can prove invaluable in the prevention to treat acne.

The Most Common Plumbing Problems in a Basement

Lyne Proulx
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4
The Most Common Plumbing Problems in a Basement

Although not all homes have a basement, those that have one need special attention and care. That is because several plumbing connections run through your basement that ought to remain in good shape for your smooth operation. Yet many plumbing problems will affect your basement and your whole house. For example, you deal with cracked sewer pipes in the basement, leaky pipes, and sump pump failure, among others.

By being aware of these problems and understanding their causes, you can easily seek solutions before escalating. You will also know how to prevent them so that you avoid dealing with them as much as possible.

Here is a compilation of some of the most common plumbing problems you will likely encounter in your basement.

Leaky Pipes

Leaky pipes can result in significant problems. They can cause damage to your home, ceiling, walls, furniture, and more and you will have to plan a home renovation even if you didn’t think about it. It also results in wastage of water and thus more water bill on your table. It might be challenging to identify the problematic pipe; however, by knowing the causes of leaky pipes, you can quickly call in a licensed plumber to help you resolve the issue.

What Causes Leaky Pipes?

There are several reasons why your pipe is leaking;

  • Seals are vital in keeping water flow in check as they are around all water connectors in your home. Broken or faulty seals give openings for water to leak out.
  • The improper installation of pipes because of the materials used or methods, hence leaking pipes.
  • Cracks in a fixture.
  • Temperature fluctuations cause pipes to contract and relax. When these changes occur rapidly, they can cause cracks on your line resulting in leaks.
  • Shifting pipes due to erosion, flooding, or any other event may shift plumbing connections causing a leak.
  • Damage on pipe joints.
  • Excess water pressure may cause undue stress on pipes, thus damaging them. In some cases, if the water pressure is extreme, then pipes might burst.
  • Unattended clogs may cause pressure build-up, which damages pipes.
  • Corroded pipes may also contribute to leaks. Corrosion takes place mostly with age. With pipes that are more than thirty years, you run the risk of having leaks. Replacement is crucial, especially if you see signs of corrosion on your pipes like rust.

How Can Leaky Pipes be Diagnosed?

When you see the following, then know that your basement is leaking;

  • Cracked and damp floors
  • Water bugs
  • Stained carpet
  • Stained or warped wood
  • Rust stains on pipes
  • Persistent mold and mildew smell.
  • Efflorescence; white chalky mineral deposits might appear on your wall.
  • Dampness or brown stain on walls and ceilings.

How to Fix Leaky Pipes

While you might get into the temptation of fixing the leaky pipe personally, it may work to your disadvantage since you may fail to recognize the root of the problem. Therefore, you should call professional plumbers near you to help you handle the matter.

Sump Pump Failure

A sump pump is crucial in draining off excess water from your basement; however, its failure can be a messy affair since it serves to keep your home safe from dampness and flooding. Therefore, monitoring your sump pump regularly is necessary, especially if you live in flood-prone areas.

What Causes Sump Pump Failure?

Several issues can contribute to the failure of your sump pump.

  • Electrical power outage.
  • Improper sump pump installation.
  • Overwhelmed pump.
  • Switch problems.
  • Lack of maintenance.
  • Frozen or clogged discharge lines.
  • Wear and tear of the pump coming with age.

How Can Sump Pump Failure be Diagnosed?

The first thing you will notice as an indication that there is a problem is a watery basement. More specific signs to direct you into checking your sump pump include;

  • Strange noise from the pump.
  • Excess vibration when the pump is running.
  • Irregular pump usage makes it more susceptible to wear and tear.
  • A pump that runs at all times.
  • Irregular sump pump cycling.
  • Visible rust.
  • Sticking motor or motor failure.
  •  Frequent power blackouts.
  • If your sump pump has lasted for seven years or more, then it is time to replace it.

How to Fix Sump Pump Failure

Some are related to the installation process when you consider the causes of a sump pump failure, while others appear technical. For a lasting solution, you need to reach out to professionals who will determine the precise cause of the problem. They will therefore work towards correcting it.

Flooding

Flooding is any homeowner’s nightmare. Flooding can cause a lot of damage in your basement, and it can also be hazardous. Pipes can burst and leak into your home, and flooding can cause mold and mildew to grow. Furthermore, it will cost you quite a good amount of money to fix the problem.

What Causes Flooding in the Basement? 

There can be several causes of floods in your basement. They include;

  • Broken sump pump. Sump pumps are used to remove water from the basement in the event of heavy rain or flooding. If a power outage occurs, for instance, during a heavy rainstorm or flooding event, the sump pump won’t function properly. That can cause significant damage to your home.
  • Broken water pipe. Often, when a pipe breaks, other pipes in the home can be affected as well. Sometimes a broken pipe will cause water to leak through the walls and damage the drywall and insulation, but sometimes it can cause water to seep up through the flooring and into the basement.
  • Blocked drain. Drains are an essential part of the plumbing system in your house. They allow water to leave your home and take any waste with it. If you have a blocked drain, then it can cause water to back up and flood your basement.

How to Diagnose Flooding in the Basement

  • Inspect the walls and surfaces in the basement. If you see signs of flooding in your basement, the first thing you should do is locate the source of the flood. Look for watermarks on walls and other surfaces to see where the water is coming from. You can also use a flashlight to look for water coming out from behind walls.
  •  Watch out for sounds. If you start to hear water pouring into your basement even though you didn’t turn on the tap, it’s a good sign that your basement is being flooded.

How to Fix Flooding in the Basement

As soon as you notice that water is flooding your basement, call a plumber near you. It may cost you an average of $500 to $2800, depending on the extent of damage and the size of your basement.

Conclusion

A well-functioning basement is an asset as a homeowner. It is necessary to conduct frequent checks to ensure that everything, especially your plumbing system, is not faulty. If you notice any sign that could spell some damage, do not hesitate to reach out to a licensed plumber near you. After ascertaining the cause of the problem, they will fix it, saving you from more damage and expenses.

Lemon Cookie Ice Cream Sandwiches

Lyne Proulx
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5
Lemon Cookie Ice Cream Sandwiches

I made a lemon cookie ice cream sandwiches and I’m so excited to share the results. Nothing makes me happier than when I find a way to make something at home that rivals what you’d normally buy at the store. Not all ideas pan out, but I’m happy to say that my theory worked here and I love indulging in this pocket-sized treat. You can make this lemon ice cream sandwich my way, too. Just don’t actually put it in your pocket.

Lemon Ice Cream Sandwiches

Why Make Your Own Ice Cream Sandwich?

Okay. The short answer is, because you want one. Maybe you can relate but I don’t usually buy ice cream sandwiches, even though I like them a lot. I typically get a craving for just such a treat when I’m at home and I don’t have the goods! I may have supplies such as cookies and ice cream, but I never quite cracked the code on how to turn these into a cookie for ice cream sandwich until now. It’s actually really easy to do and a great way to get what you want at home without having to make an additional trip to the store.

Lemon Cookie Ice Cream Sandwiches

The other reason you may prefer to make DIY cookie ice cream sandwich at home once you have learned how is all of the different custom flavours you can come up with. I chose lemon because I adore the bright citrusy taste in tandem with creamy vanilla ice cream. It’s easy to make, yet so unique. You won’t find many versions of this readily available at any store. Follow my recipe for the ice cream sandwich dessert below to make these lemon cookie ice cream sandwiches, or use the principles I lay out to make your own personalized version. For best results, let the assembled sandwiches sit for a few minutes before putting them back in the freezer. This allows the ice cream to adhere to the cookie.

Lemon Cookie Ice Cream Sandwiches recipe

Recipe for Ice Cream Sandwich

  • Prep time: 10 minutes
  • Total time: Freeze overnight

Ingredients

Equipment Needed

  • Round cookie cutter that matches the size of the cookie
Lemon Ice Cream
  • Step 1: Let ice cream melt slightly until it is able to be mixed with the lemon zest and lemon juice.
  • Step 2: Mix well and then spread onto a parchment lined tray.
  • Step 3: Freeze overnight
  • Step 4: When you are ready to assemble the ice cream sandwiches cut out circles of ice cream and then place it between the cookies.
  • Step 5: Place cookies back in freezer until ready to serve.

Note: Be sure to not stack them on top of each other as they may stick to each other.

I hope you enjoyed my Lemon Cookie Ice Cream Sandwiches as much as my family and I did. If you make it, make sure to share with us on Facebook or Twitter! Also, check out all of our other Recipes.

Lemon Cookie Ice Cream Sandwiches
Lemon Cookie Ice Cream Sandwiches

Lemon Cookie Ice Cream Sandwiches

Lyne Proulx
You can make these lemon cookie ice cream sandwiches my way and even use the principles to make your very own custom creation.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Freeze Overnight 12 hours
Total Time 12 hours 10 minutes
Course Dessert, Snack
Cuisine American, Canadian
Servings 10
Calories 433 kcal

Equipment

  • Round cookie cutter that matches the size of the cookie

Ingredients
  

Instructions
 

  • Step 1: Let ice cream melt slightly until it is able to be mixed with the lemon zest and lemon juice.
  • Step 2: Mix well and then spread onto a parchment lined tray.
  • Step 3: Freeze overnight
  • Step 4: When you are ready to assemble the ice cream sandwiches cut out circles of ice cream and then place it between the cookies.
  • Step 5: Place cookies back in freezer until ready to serve.

Notes

Be sure to not stack them on top of each other as they may stick to each other.

Nutrition

Calories: 433kcalCarbohydrates: 53gProtein: 6gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 53mgSodium: 316mgPotassium: 244mgFiber: 2gSugar: 28gVitamin A: 460IUVitamin C: 1mgCalcium: 144mgIron: 1mg
Keyword cookie Ice cream sandwiches, Ice Cream Sandwich, Ice cream sandwich recipe, Lemon cookie Ice Cream Sandwiches, Lemon Ice Cream Sandwiches
Tried this recipe?Let us know how it was!

Activities For Toddlers To Do With Parents

Lyne Proulx
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0
Activities For Toddlers To Do With Parents

Toddlers can wear parents out quicker than sprinting around the block. Parents need to build a repertoire of fun, everyday activities for toddlers to do and keep everyone happy and sane. Parents can plan activities for toddlers to do that will fill a day smoothly to make mom or dad and baby happy. Use these tips for parents to fully enjoy the magic of raising a toddler!

toddler at the library

Outings With Toddlers

There are only a few activities for toddlers to do more fun than going to the park. There are many benefits of outdoor play for toddlers. Toddlers have an innate need to run and climb. Find a local park with safe, appropriate activities for toddlers. Jungle gym type playgrounds with high, open areas are not for toddlers. Look for play areas dedicated to activities for toddlers. Most parks will have the intended age group of each play area posted.

Toddler Time at Library

Library storytimes make fun and educational activities for toddlers to do. Children love the books and many story times feature songs with steps and finger play for toddlers to do with mom. Look for a library that offers story times specifically for toddlers.

Toddler Playgroups

Toddlers benefit greatly from outings with other small children. Socializing with other small people from an early age is crucial, to learn the importance of social skills with peers and satisfy the need that all children have to visit with others close to their age and form friendships. Look for toddler playgroups.

Local playgroups can be found through newspapers, online, churches and other public gathering places such as libraries. One of the great things about becoming involved with playgroups is the combining of ideas for activities with toddlers from many parents. What one mom or dad doesn’t know about, another parent will. Also, sharing of child raising tips for parents is very helpful.

Just as a toddler needs to hone social skills and form friendships, so do parents. A mom or dad who stays home with a toddler all day can benefit beyond measure by creating a supportive network of mom or dad friends through playgroups. Activities for toddlers are exponentially more fun for everyone when shared.

Rainy Days Activities for Toddlers

Games, puzzles, dancing, playing instruments, and crafts can be fun activities to do with toddlers on a rainy day. These simple activities for toddlers to do at home will fill your days with love and laughter.

Games for Toddlers

Games for toddlers are easy, as they usually require few or no materials and can be played anywhere. Blowing bubbles for a toddler is a fantastic way to enjoy a nice rainy indoors. Encourage the toddler to see how many bubbles he or she can catch. This is usually an activity that mom tires of before the toddler! Puzzles make great activities for toddlers. Choose easy, chunky puzzles with few pieces to avoid frustration.

Toddler Music and Movement

Dancing is always a fun activity for toddlers to do with mom or dad. Recorded music can be used or toddlers and parents can sing and clap together to make their own music. Toddlers also adore musical instruments made for small children. Shakers, tambourines and small drums are terrific to have on hand.

Children enjoy listening to the varied sounds of different instruments. The toddler years are the perfect time to begin instilling an appreciation for music in a child. While the child shakes a tambourine or listens to music, encourage him or her to jump, roll, squat and twist along with the rhythm. This is as much fun for mom to watch as it is for the toddler to do.

Activities For Toddlers To Do

Toddler Arts and Crafts

Other great activities for toddlers to do are arts and crafts. Yes, this is messy, so be sure there is plenty of time to complete the activity plus the clean-up. However, art is important for toddler development. Art activities for toddlers help nurture self-esteem, develop fine motor skills and are just plain fun for children of any age.

Finger painting and handprints with edible materials is super fun for a toddler. Peanut butter, pudding, yogurt and coloured applesauce (like blueberry or strawberry) can be used. Be creative. Look in the pantry and fridge to find all kinds of things that can be used for this purpose. Mom and dad can paint, too!

Art activities for toddlers can also include bathtub crayons, tub paints, and foam soap, and supervised crayoning on paper (loose crayon pieces are a choking hazard).

Reading Books to Toddlers

Besides parental love, there is absolutely nothing more beneficial for a parent to give a child than a love of reading. Read a variety of books with your toddler every day. Toddlers love books with flaps they can lift and textured surfaces to feel. Try to branch out of baby board books as well and include picture books for preschoolers.

The best activities for toddlers to do with parents include to join toddler playgroups, play games, and read books to toddlers to make every day a good day. Among the best of tips for parents is to simply relax and enjoy watching a toddler develop and grow. This precious parent and toddler time fades all too quickly.

15 Best Milkshake Recipes For The Family

Lyne Proulx
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4
15 Best Milkshake Recipes For The Family

Are you in the mood for something sweet, creamy and cold? Lucky for you, I have a the best milkshake recipes to share that have been tried and tested and proven to be nothing short of wonderful! These are perfect for summer, a celebration, or anytime you crave a sweet treat.

15 Best Milkshake Recipes For The Family

Regardless of the weather, it seems like a milkshake always hits the spot. Grabbing one on the way home, or after one of the kids games always sounds like a good idea. But, there is something especially wonderful about whipping up a batch of these quick milkshake recipes at home with the kids too! 

If you are looking for a few ways to take your easy homemade milkshake beyond the classics of chocolate or vanilla, like with the Nutella Milkshake, you are in the right place. I have gathered the best homemade milkshake recipes on the internet, and there are some amazing options here! From a creamy peppermint milkshake that is cheerful for the holidays, and refreshing anytime. To incredibly indulgent cheesecake milkshakes that are nothing short of dreamy. 

You might also want to check out some of my other yummy dessert recipes. If you happen to have leftover ice cream after making your shakes this chocolate ice cream bread is the recipe for you! Readers love these berry ice cream recipes.

Best Milkshake Recipes For The Family

These easy milkshake recipes will be liked by everyone! From kids who will like the fruity fun flavours. Adults will love the copycat Chick fil A peach shake as they won’t have to wait for it to be in season! There is even an easy alcoholic milkshake recipe, peanut butter whisky shake, for the more mature milkshake drinker.

15 Best Milkshake Recipes

1. Creamy Peppermint Milkshakes

You’ll love this recipe for peppermint milkshake. It’s a yummy creamy peppermint mixture that is delicious as a frozen treat or dessert. You can even spike it with peppermint schnapps for a yummy grown-up treat!

2. Copycat Shamrock Shake Recipe

This copycat Mcdonald’s shamrock shake is creamy, minty, velvety smooth and a super popular frozen treat, especially for St. Patrick’s Day. Of course, you can make them any time of the year!

3. Pumpkin Pie Milkshakes

These pumpkin pie milkshakes are family-friendly, but you can spice it up for adults by adding a splash of bourbon!

4. Copycat Chic Fil A Peach Shake

Peach Milkshakes are a real sensation here in the South. So much so, that popular fast food chain Chick-Fil-A has somewhat of a “coming out party” annually for the much-acclaimed summer treat. With this recipe you can enjoy them anytime. Even on a Sunday.

5. Orange Creamsicle Milkshakes

I can’t think of a better way to celebrate summer than with this Over The Top Orange Creamsicle Milkshake! Indulge in this Orange Creamsicle Freakshake deliciousness at home today.

6. Banana Strawberry Milkshakes

This strawberry banana milkshake with ice cream is the ultimate nostalgic shake with just 3 simple ingredients in the blender!

7. Leftover Pumpkin Pie Milkshake

These pumpkin pie milkshakes use a big slice of pumpkin pie! If you’ve ever needed an excuse to bake or buy a pumpkin pie and don’t have any leftover right now – this is it.

8. Peanut Butter Caramel Milkshake

This Peanut Butter Caramel Milkshake recipe is the perfect summer frozen treat for the family. It will satisfy any sweet tooth cravings.

9. Banana Cream Pie Milkshakes

This Banana Cream Pie Milkshake recipe is healthy spin on a shake that tastes amazing! If you like banana cream pie you will love this recipe.

10. Bear Claw Chocolate Shakes

This yummy milkshake recipe was inspired by the Bear Claw chocolate which consists of caramel, cashews, and pure chocolate. This milkshake is actually a Bear Claw in liquid form, created just for your drinking pleasure!

11. Ombre Milkshakes

Thick and creamy shakes that combine all of my favorite flavors? Count me in for one of these!

12. Apple Pie Shakes

With this mouthwatering Apple Pie Milkshake recipe you don’t have to decide between two favourites. Instead combine apple pie with a shake for a decadent indulgence!

13. Nutella Milkshake

This recipe for Nutella Milkshake is do delicious! If you like Nutella, you will love this dreamy shake!

14. Peanut Butter Whiskey Milkshakes

With only a few ingredients, you can create a delicious alcoholic milkshake. What do you mix with Skrewball Peanut Butter Whiskey? Ice cream to make the perfect summer milkshake recipe!

15. Cheesecake Milkshakes

If you like cheesecake, grab your blender and get ready to whip up these 4 ingredient goodies! They are amazing and easy!

These best milkshake recipes for the family are surely to be a big hit! There are some delicious milkshake recipes for kids that we share that can be made into alcoholic milkshakes. No matter which one you choose, it is bound to be incredible! I can’t wait to hear which you want to try first.

How To Prevent Bringing Bed Bugs Home From Vacation

Lyne Proulx
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1
How To Prevent Bringing Bed Bugs Home From Vacation

Bed bugs are not the type of souvenir travelers would like to bring home from vacation. There is an increasing risk of bringing bed bugs home unintentionally from a vacation, as these insects have experienced a population explosion in the recent months. You will find below tips on how to prevent bringing bed bugs home from vacation.

How To Prevent Bringing Bed Bugs Home From Vacation

Where are Bed Bugs Found

Bed bugs are non-flying insects that live in cracks and crevices and especially love mattresses and bedding. They feed on human or animal blood. Bed bugs can be transferred in luggage, clothing, purses, and anything that has a small dark crevice for them to hide. Fortunately, there are preventative measures that travelers can take to minimize the chances of bringing home these unwelcome pests.

Check out Bedbugregistry.com

Before embarking on a trip, travellers can consult bedbugregistry.com to view hotel guest reports of where bed bugs were spotted in hotels across the country. This is an extremely valuable tool because it will give hotel guests a heads up so they can take preventative measures before arriving. If the destined hotel happens to be listed, call and see what preventative measures the hotel is taking to combat these insects.

Pack with Ziploc Bags

When packing for a vacation to an area that has had problematic bed bug infestations, Ziploc bags are a traveler’s best friend. Absolutely everything should be packed into Ziploc bags and kept sealed tightly in the bags for the whole vacation. One of the worst mistakes a traveler can make is to unpack their suitcases and stow their clothing away in the dresser drawers of the hotel without first being protected by tightly sealed Ziploc bags. Several places sell extra large Ziploc bags that will accommodate clothing.

Bed Bugs in Luggage

Hard-sided luggage with latches versus zippers is the recommended style of luggage to use to help in the prevention of transporting bed bugs. Soft-sided luggage is easily accessed by bed bugs and is not advised to use if traveling in an infested area. Light coloured luggage is better then dark coloured luggage and makes it easier to spot a bed bug if one happens to attempt to crawl in. Upon arriving at the hotel, leave all luggage outside of the room preferably in the car, or with concierge services until a bed bug check has been conducted.

Bed Bugs on Bedding

Checking the bedding when arriving at a hotel may or may not reveal evidence of a bed bug infestation, as they are nocturnal and are very good at secreting themselves away from searching eyes in minuscule cracks and crevices. Using a LED flashlight can be very helpful in checking for these tiny bugs. Pay attention in particular to the seams along the edges of the mattresses and the box springs, and check for tell-tale signs of bug casings and dried blood specks.

Can Bed Bugs Climb Tape?

One way to get rid of bed bugs is to use double sided tape. Bring a roll of light coloured tape when traveling and tape the legs of the bed with the sticky side of the tape facing out. The tape serves a two-fold purpose. The bed bugs can crawl up the legs of the bed, and this will help prevent them from being a bed mate. The tape also can trap the bed bugs on the sticky side, so there will be definitive evidence of an infestation in the room, and can be shown to management. Keep all sheets and blankets up and off the floor to prevent bed bugs crawling up the linens and invading the bed.

How To Prevent Bed Bugs When Travelling

Keep your personal possessions from the floor, sleeping areas and sofas or chairs. Hang jackets or dress clothing and stow suitcases on a luggage rack, taking care to wrap the legs of the luggage rack in tape, sticky side out. Another useful way to prevent bringing bed bugs home from vacation is to launder the clothes used on vacation in hot water and dry on high heat before repacking immediately into the tightly sealed Ziploc bags. High heat or intense cooling will kill bed bugs.

How To Prevent Bringing Bed Bugs Home From Vacation

How to avoid bringing bed bugs home from vacation? Most good hotels regularly conduct bug checks in their rooms and utilize local pest control services when needed. Unfortunately, bed bugs are difficult to eradicate in a hotel situation, due to the constant flow of guests from all over, who may unknowingly re-infest a location. By taking a few preventative measures, travelers can greatly reduce the risk of bringing bed bugs home from vacation.

25 Interesting Facts About Toronto

Lyne Proulx
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1
25 Interesting Facts About Toronto

Every city, town or village around the country has something that makes it unique or different from others. If you live in Ontario, then you will be familiar with Toronto (capital of Ontario) and all it has to offer. Whether you have been there, live there or have wanted to visit, get out and discover these many interesting facts about Toronto. 

25 Interesting Facts About Toronto

Origin of Toronto

Toronto, Ontario was incorporated into a city in 1834. The land that it sits on was inhabited by many different Indigenous peoples long before that time. Although the name comes from 4 different languages, it originated in the area between Lake Simcoe and Lake Couchiching known as The Narrows around the 1600s.

Tkaronto – Mohawk for “where there are trees standing in water.”

Ouentaronk – Huron for “poles spaced over a distance or “poles that cross.”

Mitchikan – Ahnishnabe for “fence, enclosure, or hedge.”

Lac aux Claies – French “signifying a barrier, enclosure, or grating.”

Although the name originated in the area now known as Orillia in the early 1700s, it moved south and became associated with a post by the mouth of the Humber River, the starting place for the “Carrying Place,” the canoe and portage route from Lake Ontario to the waters that flowed into the upper Great Lakes.

What Makes Toronto Unique

Toronto is one of the most multicultural cities in the world. There are well over 100 languages and dialects throughout the city. It offers a variety of fun and entertainment spots such as 8000 restaurants, 500 live music venues, festivals and over 100 attractions. Toronto is at the heart of film and television production in Ontario. The city also hosts 7 major sports teams.

Toronto Attractions for Tourists

The attractions in Toronto is what appeals to tourist to keep them coming back. There is a variety of attractions for both kids and adults depending on what you like to do and really it depends on the season.

When visiting the Capital of Ontario whether you have kids or not you will definitely want to visit these Toronto main attractions! Ripley’s Aquarium of Canada, Ontario Science Centre, and perhaps the Toronto Zoo. Enjoy a panoramic view from the top of the CN Tower or head on over to The Royal Ontario Museum and visit the different displays currently available. If it’s August the most famous attraction to visit would be the Canadian National Exhibition.

25 Interesting Facts About Toronto

Before heading to the city, read below and enjoy these weird facts about Toronto.

1. Toronto became the largest city in Canada, surpassing Montreal in the 1970’s.

2. Did you know this interesting fact about Toronto? The CN tower was built as a telecommunication tower so signals would not be blocked by the financial skyscrapers being built in the downtown.   

3. According to the 2006 demographics census of downtown Toronto the largest ethnic group identifies with British heritage… the second largest is Canadian.  

4. Cold water from the depths of Lake Ontario is used to air condition several office towers in the downtown.  

5. Ernest Hemingway briefly wrote for the Toronto Star newspaper in the 1920’s. 

6. Superman’s co-creator Joe Shuster was a Toronto native that brought the influences of his hometown to the comic. Newspaper names The Toronto Daily Star (The Toronto Star present day) and Global and Mail were meshed to bring about Clark Kent’s employer the Daily Planet. Now that’s one of the many interesting facts about Toronto!

7. Mountain Dew in Toronto is caffeine free because of a regulation that was recently eased that said only cola’s can have caffeine.  

8. Most pop is flavoured with sugar instead of corn syrup giving it a slightly different taste.  

9. Toronto is in one of the regions in Canada where most people purchase milk in bags at the grocery store.  

10. The street car tracks are a unique gauge because they match the old carriage gauge. This was so in winter snow carriages could follow the street car tracks.  

11. The subway runs on the standard railroad gauge tracks which makes them similar in size to those of New York City. The standard railroad width the subway cars also make them the largest in the world.  

12. Subway scenes in New York City are often filmed in the unused lower Bay Station in Toronto’s Yorkville neighbourhood.

13. Queen Street crosses Victoria street one block east of Yonge to form  intersection of Queen and Victoria which is the monarch both streets were named after.  

14. Attention to bilingualism has resulted in street signs like “ONE WAY”, “YIELD”, and “DO NOT ENTER” that lack the wording and just have the symbols.  STOP signs however still have S-T-O-P written on them.  

15. A flashing green light means you can drive straight or make a left.  

16. Toronto’s Pearson Airport has night restrictions on different aircraft depending on their noise level. Between 12:30am and 6:30am, only 3% of scheduled flights are allowed to take-off or land including cargo and passenger planes.

17. The kilometers of parkland running up the Humber and Don rivers is preserved as a flood protection measure. In the 1950’s squatters won the right to reside on the river banks, then hurricane Hazel brought floods that killed several residents. Since then development along the rivers is not allowed leaving them to be used as parkland throughout the city. 

18. The Scarborough Bluffs brought about the currents that built the Toronto islands. The islands were originally shifting sandbars that created a natural harbour where downtown Toronto is now located.

19. Power lines are called Hydro lines in reference to the hydro-electric power generated in Niagara Falls for Toronto.   

20. The downtown is interconnected with 27 kilometers of winter friendly underground pedestrian pathways known as the PATH.  

21. Toronto invented the concept of the Business Improvement Area (BIA) whereby a retail strip can form an organization and have the right to tax all stores with in the area in order to improve the area with infrastructure, events, and advertisement.  Today dozens of BIA’s are at the centre of vibrant neighbourhoods in the inner city.  

22. Buying alcohol for personal use is fairly restrictive, but licensing establishments for social drinking is liberal compared to most of North America.  

23. The bylaw prohibiting smoking inside buildings had the pleasant consequence of bars and restaurants building outdoor patio’s throughout the city.  

24. Torontonians are not allowed to own Pit-Bulls.  

25. For women, being topless in public is allowed as long as it is not done in a sexually suggestive manner (trying to get attention).

Toronto sign and city hall at Nathan Phillips Square in Toronto in a sunny day, Ontario, Canada

I hope you enjoyed these interesting facts about Toronto! Were you aware of some of these funny facts about Toronto? Comment below!

Low Carb Creamy Avocado Zoodles Recipe

Lyne Proulx
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1
Low Carb Creamy Avocado Zoodles Recipe

If you have been craving pasta, but feel turned off by the carbs, you are going to want to dig into this Zoodles low carb recipe with creamy avocado sauce! It is packed with healthy spiralized zucchini noodles and has a delicious creamy texture and a crispy topping that brings the dish together perfectly!

Zoodles Low Carb Recipe

What Are Zucchini Noodles

Zucchini noodles, also know as Zoodles, make any of your favourite pasta recipe low carb. To make zucchini noodles, simply spiralize zucchini into thin and long spiral stands usually by using a handheld spiralizer or with a stand mixer spiralizer attachment. You can also purchase store bought fresh zucchini noodles.

How to Prep Zoodles

I like to use bone broth with this Zoodles low carb recipe, but you can use chicken broth if that is easier for you. I recommend using a good quality parmesan cheese for this recipe. This creamy zucchini pasta recipe calls for prosciutto, fried crispy. Be sure not to burn it for the maximum flavour. 

You will use 2 small avocados in this recipe with Zoodles. They should be ripe. If your avocados are still a little hard, you can speed up the process by placing them in a brown bag with an apple or a banana for a few days. 

Healthy Zucchini Noodles Recipe

This recipe with spiralized zucchini is loaded with healthy ingredients like zucchini, avocado, and onion, but don’t let that fool you into thinking it will be bland. It is packed with so many flavours that blend perfectly together. This Zoodles low carb recipe makes for a dinner that is so good it rivals takeout anytime. It is also really easy to prepare, so you can have this on the table in less time than it would take to swing through the nearest fast food place.

How to Freeze Zucchini Zoodles

You can freeze the Zoodles dish into Ziplock freezer bags or in an airtight plastic or glass container with a lid for up to 2 months.

Zoodles with creamy avocado sauce

Zoodles low carb recipe with creamy avocado sauce

I don’t think I could ever grow tired of zucchini. It is such a versatile veggie that brings so much flavour to so many dishes. Plus, there are so many ways to make it! This Creamy Avocado Zoodles recipe is bound to be a favourite for anyone who tries it, even if they aren’t as enthusiastic as I am about zukes!

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Servings: 2

Zoodles Ingredients:

  • 2 tbsp butter, divided
  • 3-4 slices prosciutto
  • 1 small white onion
  • 1 package of fresh zucchini noodles (340 grams), drained
  • 2 small ripe avocados
  • ½ tsp salt
  • 2 tsp garlic powder
  • ½ tsp pepper
  • ½ cup chicken bone broth, or chicken broth
  • ¼ cup shredded parmesan cheese, plus additional for topping

Note: Add fresh garlic, and cayenne pepper sauce for a little extra spice. Or add Sundried tomatoes for an extra savoury flavour.

How to Prepare Zoodles

Add 1 tbsp of butter to a large skillet pan. Heat over medium-high heat. While the pan is heating, chop the prosciutto into small slices. Add to the heated pan, and cook until crispy, but not burned.

prosciutto cooking in a skillet

Remove the prosciutto from the skillet, and set aside. Add the other tbsp of butter to the skillet. Dice the onion, and add to the skillet. Cook for approximately 5 minutes, or until the onion is translucent, and slightly caramelized.

creamy avocado sauce

While the onion is cooking, cut the avocados, and add both to a large glass bowl. Use a fork to smash the avocado. Add the garlic powder, salt, pepper, and chicken bone broth. Mix well. The avocado sauce should be thick like a batter.

Zoodles cooking

Drain the zucchini noodles well. The best way to cook the zucchini is in a skillet. Add the drained zucchini noodles to the skillet with the onions. Cook for 1-2 minutes, or until zucchini is warmed through. After cooking the Zoodles, add the avocado sauce to the skillet, as well as the ¼ cup of shredded parmesan cheese. Mix well, and cook for 2-3 minutes, or until the cheese is melted and the mixture is warm.

Zoodles low carb recipe with creamy avocado sauce

Serve the cooked Zoodles immediately, and top each bowl with the crispy prosciutto, and additional parmesan cheese.

I hope you enjoyed my Zoodles Low Carb Recipe as much as my family and I did. If you make it, make sure to share with us on Facebook or Twitter! Also, check out all of our other Recipes.

Zoodles low carb recipe with creamy avocado sauce

Low Carb Creamy Avocado Zoodles

Lyne Proulx
This easy Low Carb Zucchini Zoodles recipe with Avocado Sauce makes a healthy and nutritious side dish, lunch or dinner meal for the family.
5 from 1 vote
Print Recipe
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Main Course
Cuisine American, Canadian
Servings 2
Calories 349 kcal

Equipment

  • skillet

Ingredients
  

  • 2 tbsp butter divided
  • 3-4 slices prosciutto
  • 1 white onion small
  • 1 340 g package of fresh zucchini noodles 340 grams, drained
  • 2 ripe avocados small
  • ½ tsp salt
  • ½ tsp pepper
  • 2 tsp garlic powder
  • ½ cup chicken bone broth or chicken broth
  • ¼ cup shredded parmesan cheese plus additional for topping

Instructions
 

  • Add 1 tbsp of butter to a large skillet pan. Heat over medium-high heat. While the pan is heating, chop the prosciutto into small slices. Add to the heated pan, and cook until crispy, but not burned.
  • Remove the prosciutto from the skillet, and set aside. Add the other tbsp of butter to the skillet. Dice the onion, and add to the skillet. Cook for approximately 5 minutes, or until the onion is translucent, and slightly caramelized.
  • While the onion is cooking, cut the avocados, and add both to a large glass bowl. Use a fork to smash the avocado. Add the garlic powder, salt, pepper, and chicken bone broth. Mix well. The avocado sauce should be thick like a batter.
  • Drain the zucchini noodles well. The best way to cook the zucchini is in a skillet. Add the drained zucchini noodles to the skillet with the onions. Cook for 1-2 minutes, or until zucchini is warmed through. After cooking the Zoodles, add the avocado sauce to the skillet, as well as the ¼ cup of shredded parmesan cheese. Mix well, and cook for 2-3 minutes, or until the cheese is melted and the mixture is warm.
  • Serve the cooked Zoodles immediately, and top each bowl with the crispy prosciutto, and additional parmesan cheese.

Notes

Note: Add fresh garlic, and cayenne pepper sauce for a little extra spice. Or add Sundried tomatoes for an extra savoury flavour

Nutrition

Serving: 2gCalories: 349kcalCarbohydrates: 12gProtein: 12gFat: 26gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 21mgSodium: 1087mgPotassium: 231mgFiber: 1gSugar: 3gVitamin A: 143IUVitamin C: 8mgCalcium: 178mgIron: 1mg
Keyword Creamy avocado Zoodles, Low carb Zoodles, Zoodles, Zucchini noodles
Tried this recipe?Let us know how it was!

7 Planning Tips to Implement Before Starting Home Renovation

Lyne Proulx
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1
7 Planning Tips to Implement Before Starting Home Renovation

Usually, home renovations are massive and expensive projects that require a lot of time and effort. That’s why so many people tend to postpone them to the last moment – until home maintenance issues start interfering with their everyday lives. Fortunately, you can avoid this scenario if you approach planning and organizing carefully and thoughtfully.

7 Planning Tips to Implement Before Starting Home Renovation

In this article, you will find seven planning tips you should implement before you start any home renovation project. They range from determining the budget, building a timeline, and hiring reliable contractors to creating layouts and obtaining necessary permits, among other things. Read on and make sure your house remodel runs smoothly!

Define Your Budget

The first step of any home renovation project is a careful cost analysis. The main goal here is to define how much you can afford to spend on the project and how much it will cost to complete. The best way to do this is to create a detailed timeline, which will help you determine how much money you need to invest at every stage of the project.

It’s worth mentioning that it’s also crucial to estimate unexpected expenses. For example, if you plan to add another bathroom or kitchenette, you should definitely include the costs of hiring an electrician, plumbing, and a plumber in your home renovation budget. You never know what kind of issues you might run into during the renovation process – so make sure you’re as prepared as possible.

Get Necessary Permits

Home renovations often involve work with electrical wiring, plumbing, etc., which means you will need to obtain necessary permits. However, it’s not enough just to get a permit – you must also notify your local inspector about planned construction.

This is especially important when you plan on doing major home renovations – for example, changing the structure of your house entirely or converting a big garage (standard double garage door size range between 10 to 16ft wide) into an additional living room. In this case, you should consult with a structural engineer who will tell you if your plans are compliant with building codes and regulations.

Build a Schedule and Stick to It

Building a schedule is crucial when it comes to home renovations. The timeline will help you estimate when and how long each part of the project will take, and it will keep you on track throughout the entire renovation process. It’s also important to consider other factors, such as holidays, weekends, etc. Besides, you should never forget that even minor home repairs can take more time than they initially seemed to take.

Now that you have a well-planned schedule in place, you must follow it until your reno is finished. That’s why it’s crucial to stick to the timeline and not give up on the project even when things get rough.

For example, if your contractor cannot finish the job on time, contact them immediately and find out what went wrong. If they fail to provide satisfactory answers, don’t hesitate to look for another contractor.

Hire Professionals

One of the most critical aspects of planning a successful home renovation project is hiring reliable contractors. You should choose contractors carefully based on their previous experience, reviews from previous clients, etc.

Ensure that you hire only those who have experience with similar projects and are familiar with all the latest building codes and regulations. Also, check whether they have a license for working in your state – it could save you a lot of trouble later on.

Create Layouts

Creating layouts before starting any home renovation project is extremely important if you want to complete it successfully and on time. To create layouts for your house remodel, you must first decide how you want your home to look like after the renovation is finished.

Then, use measuring tools, such as tape measures and extension rods to create floor plans and layouts for each room involved in the remodel. You can also use your computer or an actual blueprinting program or an interior design app to draw up layouts for each room and then print them out for future reference. This will help you keep track of all the changes made to your house during the renovation process and avoid making costly mistakes.

Create a Checklist

When it comes to home renovations, a well-organized checklist can be a life-saver. That’s why you should create a list of essential tasks to perform before starting any major home renovation project. This will help you stay focused and avoid missing necessary steps.

You can also create a detailed checklist for every room involved in the project, which will tell you exactly what to do and when to do it. Of course, it’s essential to follow the checklist carefully and not miss any steps. Otherwise, you might end up in a worse situation than you’ve begun with.

Ensure That You Have All the Tools and Materials Required

This tip applies mainly to minor home repairs – but it can also be helpful when planning major home renovations. Make sure you have prepared everything you need – tools and materials – before starting a repair project since it will save you a lot of time and effort in the process. You don’t want to interrupt the repair work because you ran out of tools or supplies – that’s why it’s essential to get everything prepared in advance.

For example, if you plan on installing new cabinets, make sure you already have all the tools necessary for the installation. This way, you won’t have to interrupt the project because you don’t have a specific tool – and that will save you a lot of time.

How To Plan A House Renovation Project

Final Thoughts

Planning and organizing are essential if you want to complete any home renovation project effectively. It will save you a lot of time and effort in the future and help you avoid mistakes that can cost you extra money.

The list of tips above contains everything you need to know in order to plan and organize a home renovation project before starting it. You should follow these tips to ensure that your project will be implemented successfully and in a timely manner.

15 Recipes For An Ice Cream Maker

Lyne Proulx
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2
15 Recipes For An Ice Cream Maker

Isn’t ice cream the best? It is one of those rare foods that works year round to bring the same result; a delighted smile. These recipes for an ice cream maker are sure to please all family members!

Recipes For An Ice Cream Maker

Make one of these best recipes for homemade ice cream for dessert on the coldest day of the year and no one complains! Make it the main course on a scorcher of a day? Everyone cheers with relief. If you buy it at a local spot, or grab a tub at the grocer, or even if you whip up a batch of one of these easy recipes for homemade ice cream, it is guaranteed to be a hit with almost everyone!

Homemade Ice Cream Recipes for Ice Cream Makers

This year, why not dust off your ice cream machine and try your hand at making some homemade ice cream? I have gathered 15 of the best ice cream recipes to share with you to put your ice cream machine to work this summer. From a classic homemade vanilla ice cream recipe that is time tested to be wonderful, to a peach ice cream recipe that should be labeled the official flavour of summer! This collection of the best homemade ice cream has something for everyone in it. I am sure you will run across a few that will capture your attention and have you jotting down ingredients to pick up.

15+  Recipes for Your Ice Cream Maker

Making ice cream at home is a summertime tradition. As soon as I hear the crunch of rock salt and ice, I am magically transported to the summers of my youth. I can almost taste the vanilla ice cream and chocolate ice cream of my past on the tip of my tongue! All of these recipes for an ice cream maker look fantastic, so deciding which to try first could be a challenge. I hope you will leave a comment and let me know which of these recipes you would try first!

15 + Recipes For An Ice Cream Maker

1. Recipe for Homemade Vanilla Ice Cream

The best homemade Vanilla Ice Cream for making sundaes, scooping on top of pie, or enjoying with a slice of birthday cake. It doesn’t get any better than the simple joy of a rich, creamy vanilla ice cream!

2. Red, White and Blue Ice Cream Recipe

Looking for a tasty, homemade ice cream recipe with a touch of sweet candy? If so, this easy Sixlets Ice Cream recipe is for you! The base flavor is made with wholesome ingredients, and finished off with sweet red, white, and blue Sixlets and sprinkles.

3. Butter Pecan Ice Cream Recipe

There’s just something about that sweet, rich vanilla caramel-y flavor with crunchy sweet buttered pecans that can’t be beaten. You will want a second scoop of this ice cream for sure!

4. Easy Vanilla Bean Ice Cream Recipe

Easy, delicious, velvety, and smooth homemade vanilla bean ice cream recipe. All you need to know about making your own vanilla ice cream dessert from 5 ingredients without refined sugar!

5. Recipe for Maple Walnut Ice Cream

This Maple Walnut Ice Cream recipe has a custard base made with real maple syrup and there are pieces of toasted walnut in every bite! It’s an old-fashioned classic flavor that is mostly only seen on boardwalks and ice cream shops these days, but deserves to be made popular again!

6. Buttered Popcorn Ice Cream

This popcorn ice cream is creamy, buttery, and full of popcorn flavour. Perfect for family movie night or when you want a popcorn treat without the heat.

7. Mango Ice Cream Recipe

Homemade mango ice cream is the best ever creamy frozen dessert. This tasty recipe takes a wonderful vanilla ice cream base and adds luscious fresh mango for the easiest mango ice cream.

8. Honeysuckle Ice Cream

This recipe was inspired by a 70’s hack for ice cream and evolved into something so simple yet sophisticated!

9. Rainbow Ice Cream Recipe

You are probably wondering, is rainbow ice cream just vanilla? Well, you are spot on. Rainbow ice cream is taking the boring colour of vanilla ice cream and transforming it with lots of different food colourings.

10. Recipe for Homemade Chocolate Ice Cream

This lusciously rich Chocolate Ice Cream is made with a handful of ingredients in two easy steps and finished in an ice cream maker. So much tastier than store bought with only natural ingredients. My family and friends just love this chocolate treat.

11. Decaf Coffee Ice Cream

Here’s a fun recipe for my favourite rich and creamy decaf coffee ice cream. It won’t keep you up at night in case you need a midnight snack.

12. Oreo Ice Cream Recipe

Make this delicious Oreo Ice Cream Recipe at home with a few simple ingredients that you probably already have in your pantry.

13. Caramel Crack Candy Ice Cream

Rich and creamy vanilla ice cream full of buttery, salted caramel Crack Candy. This Caramel Crack Candy Ice Cream will knock your socks off!

14. Decadent Dark Chocolate Ice Cream

This Decadent Dark Chocolate Ice Cream will make all of your chocolatey dreams come true! It’s rich, creamy, and the best chocolate ice cream I’ve ever had.

15. Old Fashioned Homemade Peach Ice Cream by House of Nash Eats

Nothing says summer like creamy, cold, delicious, Old-Fashioned Fresh Peach Ice Cream made with simple, natural ingredients like heavy cream, whole milk, sugar, eggs, and fresh, ripe peaches! This Peach Ice Cream is homemade ice cream at its best – indulgent and sweet and churned right at home, just like I remember from my childhood.

16. Chocolate Coffee Ice Cream

This homemade chocolate coffee ice cream has a delicious chocolate flavour with a hint of coffee. This is the best recipe for homemade ice cream!

You can find all of my ice cream recipes here. Reader favourites include Super Easy Ice Cream Sandwiches and chocolate ice cream bread.

I hope you enjoyed these 15 Recipes For Your Ice Cream Maker as much as I did! Also, check out all of our recipes!

How to Help an Introvert Child Survive in an Extrovert World

Lyne Proulx
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0
How to Help an Introvert Child Survive in an Extrovert World

We live in the age of extroverts where everyone seems to be living the life of their dreams and being open about it on social media. And in such a fast paced environment, bringing up a child that’s an introvert may seem like an intimidating and concerning task. You will find below helpful tips to help and introvert child.

How to Help an Introvert Child

Introvert Versus Extrovert

What is Introvert? An introvert person is someone that is more comfortable focussing on his internal feelings, thoughts, and ideas. The introvert kid is more reserved, thoughtful, and a quiet individual. The child prefers spending time with 1 or 2 friends instead of with a large group of friends, and also limits social engagements.

What is Extrovert? Someone that is an extrovert is a person that is outgoing, expressive, and loves to talk. They are usually the life of the party. This person can be primarily concerned with the physical and social environment they live in.

6+ Tips to Help an Introvert Child

What if my child is an introvert? If you too, are a parent of an introvert, here’s a little help your way. Keep reading to discover some of the most effective and actionable tips and tricks on how to deal with an introvert child and help him survive in an extrovert world.

1. Understand the Biology Behind an Introvert Kid

Studies suggest that the brains of introverts are wired differently from that of extroverts, and that simply means that some of your child’s qualities are innate, although you, as a parent, do have a major role in influencing his temperament.

2. Cultivate His Passion

Children who are introverts tend to have a very strong passion for their own interests and ideas, and encouraging them to pursue those interests is a good way to go. Not only does it help them channel their creative energies, but also boosts their self confidence and helps them open up with other people who have similar interests. 

3. Respect His Preferences

If you want to help an introvert child, make it a point to identify and respect your child’s preferences and not push him into doing things he doesn’t want to do. If you kid is comfortable with his two close friends, don’t push him into trying to expand and be a part of a different, bigger circle of friends.

4. Accept & Support the Introvert Kid

Feeling ashamed and denying that your child is an introvert will only make things worse. Instead, as a parent, accept it and help your child outgrow it, but in a gentle way, making sure not to force him in the process. Be your child’s support.

5. Be Gradual With Your Efforts

You may want to introduce your introvert child to new people and may encourage him to make friends and socialize with people of his age, but make sure you do it slowly and gradually. Doing it too fast is the simplest way to make things backfire- never force your kid to meet or talk to anyone.

6. Praise After a Social Risk

One way to help an introvert child is to praise after a social risk. One of the best ways to encourage your child to be more social and open up more is to praise him when he makes an attempt to do so, even if he turned out to be unsuccessful. Positive reinforcement, especially from a parent, can work wonders and help your child regulate his feelings better.

How to Help an Introvert Child Survive in an Extrovert World

7. Make Him Feel Heard

One of the most basic things you can do as a parent for your child, regardless of whether your child is an introvert or not, is to make him feel heard. Ask questions and make it a point to listen to what your child has to say. A lot of introverts tend to internalize their problems, which is why, helping them speak up is the best way to make them understand that their voice is important.

If you are the parent of an introvert kid, share your tips in the comment below!

15 Gourmet Burgers Recipes

Lyne Proulx
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2
15 Gourmet Burgers Recipes

These recipes for gourmet burgers have so many delectable options to choose from. I am certain that you will find a few hamburgers that you will want to try.

There is nothing quite like a burger. They are a classic summer staple and stretch beyond the grill to suit nearly any occasion or season. These recipes for gourmet burgers are versatile, making them perfect for family meals and gatherings of friends. No matter what flavours strike your fancy, you can mix them up and add them to your hamburger recipe ideas with success. Of course, gourmet burgers and fries go hand in hand!

15 Gourmet Burgers Recipes

Burger Condiments and Toppings

I love that burgers can be as simple as a few condiments and a slice of cheese, or as fancy as your tastebuds can imagine. Favourite burger condiments and toppings are:

  1. Tomatoes
  2. Lettuce
  3. Onions
  4. Cheese
  5. Bacon
  6. Chiles
  7. Pickles
  8. Coleslaw
  9. Ketchup
  10. Mayo
  11. Mustard
  12. BBQ sauce
  13. Fried egg
  14. Mushrooms
  15. Avocados

What Should I Serve with Burgers?

While you are here, why not check out a few great side dishes for burgers? Our Kale Sweet Potato Salad, macaroni salad, Twice Baked Bacon Potato, and Cajun Corn Salad make for a delicious addition to almost any hamburger meal. 

Cajun Corn Salad

How to Make Homemade Gourmet Burgers

Grabbing a burger from a local spot is always great, but I have a collection of ideas for gourmet burgers to share with you below that might have you rethinking dinner out, in favour of a gourmet burger at home. This list of burgers features something for everyone. From perfectly cooked Korean beef burgers that are oozing with cheese and feature the prettiest charcoal buns I have ever seen, to juicy elk burgers that taste incredible and are leaner than the average beef burger.

Recipes for Gourmet Burgers

Anyone lucky enough to be dining with you when you make these gourmet burgers will be very impressed with your efforts. What a delicious way to spice up the next BBQ or just make burger night feel extra special when it works its way to your meal plan. I can’t wait to hear which of these gourmet burger recipe ideas you want to try first.

1. Korean Prime Burgers

This recipe for gourmet burgers consists of perfectly cooked beef, gooey cheese, delicious gochujang aioli, and some homemade kimchi slaw all perfectly placed inside a charcoal bun. If all this doesn’t float your boat, then I don’t know what will!

2. Beef Bourguignon Burger

All the flavours of the classic french stew packed into a burger! This Beef Bourguignon Burger with Horseradish Creme Fraiche is as amazing as it sounds. Real Angus Beef burgers grilled to perfection then blanketed with melty Comte cheese and wine soaked mushrooms. Seriously amazing.

3. Recipe for Bison Burgers

Lean, flavourful bison burgers are a welcome change from the plain-ol’ ground beef burgers everyone has had a million times before.

4. Carolina Classic Burger Recipe

There are thousands of gourmet burgers out there, but there’s only one burger named for my beloved state…The Carolina Burger. It originated in the coastal and piedmont areas of North and South Carolina, and boy…is it ever tasty!

5. Mini Onion Smash Burgers

Who doesn’t love a good burger? These Mini Onion Smash Burgers with Steamed Buns are the perfect way to enjoy a restaurant or diner-style mini burger at home.

6. Mofongo Burger Recipe

If you’ve never had the pleasure of tasting mofongo, you’re in for a treat. Instead of burger buns, we’re using these garlic and pork rind-laced mashed plantains to create the platform for our burgers.

recipes for gourmet burgers

7. Mexican Meatloaf Burgers – Gluten Free

These juicy Gluten Free Mexican Meatloaf Burgers are flavour-packed moist burgers that will make any burger lover happy!! Crushed tortilla chips make the perfect meatloaf patties!

8. Cilantro Bomb Burgers

Cilantro lovers, this one’s for you! This spicy cajun burger has a cajun spiced patty topped with melted Monterey jack cheese, crispy fried onion strings, an easy sriracha lime aioli, and plenty of cilantro in place of lettuce. It’s a flavour explosion for your mouth!

9. Juicy Lucy Cheeseburger

This gourmet burger is Minnesota’s most well known sandwich and burger, period. Basically, I call this an inside-out cheese burger. You put the cheese on the inside of two burger patties that form one and have an oozing cheese explosion when you cut or bit into it. Other than that, there are no special seasonings, sauces, techniques, or otherwise, which makes this recipe for Juicy Lucy super easy!

10. Minted Lamb Burger Recipe

This recipe for minted lamb burger makes for a fresh twist on a summer grilling classic! Served with a cooling Tzatziki sauce and your favourite toppings, these perfectly seasoned lamb burgers are stuffed with fresh mint and feta that give every bite a burst of flavour, and they come together in under 30 minutes. These Mediterranean-inspired lamb burgers will be your new go-to recipe for all your summer parties.

11. Smoked Hatch Chile Burgers

Who doesn’t love a good smoked cheeseburger? They’re easy to prepare, and the smoky flavour adds a little extra that makes every bite sooo good. These gourmet cheeseburgers are made smoked with hatch chiles, and the flavour was kicked up to a notch that I really wasn’t expecting.

12. Wagyu Burgers

Make this Wagyu Burger recipe and see what all the fuss is about. They will show you how to use American or Japanese A5 Wagyu ground beef to cook flavourful, juicy hamburgers on the stovetop which will rival any burger from a fancy restaurant!

13. Pepper Jack Stuffed Burgers

Stuffed Burgers are perfectly seasoned hamburger patties with melted cheese oozing from the center. Add your favorite toppings for the ultimate cheeseburger.

14. Fried Jalapeno Burger

Juicy cheeseburgers fried to perfection and topped with crispy jalapeno peppers. Talk about a spicy treat!

15. Elk Burgers Recipe

This juicy elk burger recipe is a lean but flavourful alternative to a traditional beef burger. Whether you purchase your elk meat from the store or you have it ground fresh, you can make them juicy and delicious with just a few simple steps!

recipes for gourmet burgers

I hope you enjoyed these Recipes for Gourmet Burgers as much as I did! Cheeseburger lovers won’t want to miss this All Things Cheeseburger recipes. Also, check out all of our recipes!

Bitten By The Travel Bug

Lyne Proulx
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0
Bitten By The Travel Bug

There are those that watch and those that do any required action you can care to think of. From armchair quarter backs to in this case budding adventurers. People to some extent are born with a desire to see more than the square field around them. That is not to say though there is a specific age with which to uptake a more exploratory existence. It is never too late to get your feet wet with international travel and, in such case, to be bitten by the travel bug.

When it comes to planning your next adventure, you may wonder which is the best country to book flights while ensuring your online privacy and security. Utilizing a reliable VPN can be a smart choice to protect your personal information and access the best deals without any worries.

Bitten By The Travel Bug

What Is the Travel Bug

The travel bug figuratively means a strong addiction and desire to travel.

How To Get The Travel Bug

To get to travel bug is simple thing to obtain, but keeping it, however, can be more tricky. The period when you get back from a vacation is wonderful. Your head is full of beautiful images and experiences. For weeks and even months after it stays with you never far from thought. You think about all the other places you wish to see and visit. But then as it does to nearly all of us, life gets in the way. The daily grind has a nasty habit of eating up a lot of time. Before you know it, years have passed since your last vacation.

From this point, it is easy to just except that you had a great holiday and carry on with normality. To avoid and never settle for monotony again, make sure you book a trip if not once a year then once every eighteen months or so. That easy option feeling of staying at home will not take a hold of you in the same way before. Instead, you will have the best of both worlds. Appreciation of what you have and a hunger to explore the unknown. To be bitten by the travel bug for most is one fatal bite, the only known antidote is an injection of small town syndrome. And let’s be honest, everyone could live without that.

The first and best piece of advice regarding how to get the travel bug is simply to go. It gets no more complicated than that. Choose when you have available time and book a holiday to a destination that excites you. Do some research as to what to see and where to go when you arrive in the country of your choice. There is nothing worse than getting somewhere and taking on the characteristics of a headless chicken. Your time will be better spent seeing the sites you wish to and not getting bogged down in confusion. You have worked hard for your money, so put the same effort into knowing useful bits of information before you go.

Sampling Authentic Cuisine

Another good tip to follow, if you are brave enough is to immerse yourself more fully into the countries culture, is by sampling authentic cuisine. To know and taste what a region eats and likes is understand that much more of its people. Do not be one of the millions who search out one of the nearest fast food establishments upon arrival. It is a crude and uneducated way of conducting oneself. Be brave and try the foods on offer. No one says you have to love everything, but never trying is to rob yourself of an experience.

couple bitten by the travel bug

Bit By The Travel Bug

If you can take that first step to actually visit a new land, then the travel bug will bite you hard and fast. The sense of wonder that greets you at every opportunity when your senses see and hear new things is hard to ignore. The soul is enriched by these things, stagnation is the only thing you will experience if you stay inside your comfort zone. Even daily routines are enlivened as a result of a trip away from home. Not only do you appreciate where you have been, but also where you are from. It has a twofold effect. Familiarity really does breed contempt in this case.

Best Apple Cider Donuts Recipe

Lyne Proulx
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2
Best Apple Cider Donuts Recipe

Nothing quite says fall like an apple cider donut! They are sweet, a little fruity, and perfectly fluffy for a fall sweet you will love sinking your teeth into! This recipe creates homemade apple cider donuts that rivals any bakery treat! 

My family discovered the goodness of apple cider donuts years back when visiting a family owned apple orchard. Picking fresh apples in the fall is something we have always enjoyed doing together. When we saw the sign for freshly made donuts, we knew we had to try one, but we had no clue they would be so good that we would turn this trip into somewhat of an annual pilgrimage, over a dozen donuts!

apple cider donuts

Where Did Apple Cider Donuts Originate

Apple cider donuts have a delicious history that begins with a Russian immigrant who opened a chain of bakeries in New York. It seems fitting that these tasty little treats got their start in the big apple when you think about all of the big flavors these little donuts pack in! Ever since then, people young and old have been taking a bite out of fried apple cider donuts!

Glaze for Apple Cider Donuts

If you like a good finger licking glaze on your donuts, don’t worry! You can use this glaze recipe with the fall apple cider donuts and it tastes like a perfect match. I think you will agree that this recipe makes the best apple cider donuts!

HOW to STORE CIDER DONUTS?

Store cider donuts at room temperature in an airtight plastic or glass container, or in a ziplock bag. The donuts will keep fresh for about 2 days, afterwards, they will taste less fresh.

Can you Freeze Cider Donuts?

If you want to make them in advance, you can freeze them and pop out a few, as desired, for breakfast or just an awesome fall snack. It is best to freeze them without the cinnamon sugar because, when the donuts thaw, the sugar coating will be absorbed by the donut. Make sure they are fully thaw before tossing them in the cinnamon sugar. Store in a sealed plastic or glass container, or ziplock bag in the freezer for up to 2 months.

How to Reheat Apple Cider Donuts

You can put the homemade donuts in the microwave for about 10 to 15 seconds to soften them up. The cinnamon sugar might get absorbed, so you will need to coat them again.

If you are hungry for more apple flavours, check out these reader favourite recipes. Air Fryer Apple Pies are always a success with my family. Caramel Apples with M&M’s are so much fun to make and share in the fall!

Fried Apple Cider Donuts Recipe

These are the best fried apple cider donuts that melt in your mouth! These donuts are so moist and delicious that making one batch won’t be enough! The cider adds more flavour while its acidity makes the doughnut tender. It’s such an easy homemade apple cider donuts recipe to make at home with the kids.

Apple Cider Donuts ingredients

  • 2 cups sugar
  • 1 tablespoon plus 2 tsp. cinnamon
  • 1 1/2 cups apple cider
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 3 1/2 cups all-purpose flour
  • 4 tablespoons unsalted butter, melted
  • 2 large eggs plus 1 large egg yolk
  • 6 cups vegetable oil, for frying

Equipment Needed

  • Donut Cookie Cutter
  • Large Pot

How Do You Make Apple Cider Donuts?

Step 1: Line baking sheet with parchment. Line a large plate with paper towels. In a paper bag, combine 1 cup sugar and 1 Tbsp. cinnamon; shake to mix well. Set aside.

Step 2: Bring cider to a boil over medium heat. Cook, stirring occasionally, about 10 minutes.

Step 3: In a bowl, mix baking powder, salt, 1 cup flour, and remaining sugar and cinnamon. In another  bowl, whisk butter, eggs, yolk, and cooled cider. Add cider mixture to flour mixture; mix until smooth. Add remaining 2 1/2 cups flour and mix. Dough will be sticky. Refrigerate 20 minutes.

Step 4: Pour oil into a large pot and heat oil over medium-high heat until it reaches 375ºF.

Step 5: Remove dough from fridge and roll out to 1” thick with donut cookie cutters cut out donuts. Makes about 24 Donuts.

Step 6: Carefully place doughnuts into hot oil. After about 1 minute, doughnuts will rise to surface and begin to brown. Turn over and fry 1 1/2 minutes longer. Transfer to lined plate to drain.

Step 7: When doughnuts have cooled for 1 minute, add to plate with cinnamon sugar and toss to coat.

Apple Cider Donuts

I hope you enjoyed my Fried Apple Cider Donuts Recipe as much as my family and I did. If you make it, make sure to share with us on Facebook or Twitter! Also, check out all of our other Recipes.

Apple Cider Donuts

Apple Cider Donuts‏ Recipe

This recipe creates homemade apple cider donuts that rivals any bakery treat. These are the best fried donuts that melt in your mouth!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Refrigerate 20 minutes
Total Time 1 hour
Course Dessert, Snack
Cuisine American, Canadian
Servings 24
Calories 163 kcal

Equipment

  • Cookie cutter
  • Large pot

Ingredients
  

  • 2 cups sugar
  • 1 tablespoon cinnamon
  • 2 tsp cinnamon
  • 1 1/2 cups apple cider
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 3 1/2 cups all-purpose flour
  • 4 tablespoons unsalted butter melted
  • 2 large eggs
  • 1 egg yolk
  • 6 cups vegetable oil for frying

Instructions
 

  • Line baking sheet with parchment. Line a large plate with paper towels. In a paper bag, combine cup sugar and 1 Tbsp. cinnamon; shake to mix well. Set aside.
  • Bring cider to a boil over medium heat. Cook, stirring occasionally, about 10 minutes.
  • In a bowl, mix baking powder, salt, 1 cup flour and remaining sugar and cinnamon. In another bowl, whisk butter, eggs, yolk and cooled cider. Add cider mixture to flour mixture; mix until smooth. Add remaining 2 1/2 cups flour and mix. Dough will be sticky. Refrigerate 20 minutes.
  • Pour oil into a large pot and heat oil over medium-high heat until it reaches 375ºF.
  • Remove dough from fridge and roll out to 1” thick with donut cookie cutters cut out donuts. Makes about 24 Donuts.
  • Carefully place doughnuts into hot oil. After about 1 minute, doughnuts will rise to surface and begin to brown. turn over and fry 1 1/2 minutes longer. Transfer to lined plate to drain.
  • When doughnuts have cooled for 1 minute, add to plate with cinnamon sugar and toss to coat.

Nutrition

Calories: 163kcalCarbohydrates: 33gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 27mgSodium: 139mgPotassium: 43mgFiber: 1gSugar: 18gVitamin A: 91IUVitamin C: 1mgCalcium: 32mgIron: 1mg
Keyword apple cider donuts, donuts, donuts recipe, fried donuts, homemade donuts
Tried this recipe?Let us know how it was!

How to Deal with Child Anxiety

Lyne Proulx
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0
How to Deal with Child Anxiety

Anxiety and stress seem to have become an inseparable part of our lives today, and what’s worse is the fact that it is affecting so many of the younger generation too. If you’re a mom of an anxious child who can relate to this, here are ways on how to deal with child anxiety.

How to Deal with Child Anxiety

1. Encourage Positive Thinking

A child with anxiety tend to get mentally stuck in the worst case scenarios that their minds have crafted. Help your little one get out of it by shifting their thinking patterns towards the more positive side, and by getting them to look at the silver lining of everything that may seem wrong at face value.

2. Try to Cope

How to cope with a child with anxiety? One of the most common mistakes that most parents tend to make is that they try to get rid of their kid’s anxiety desperately and do everything that they can, which only aggravates the problem and makes the kid feel bad about themselves. Instead, trying to help the child cope with anxiety and increase the tolerance can bring about a more positive change.

3. Help your Child Take Charge To Deal With Anxiety

How to deal with an anxious child? A lot of anxious kids respond well when they are allowed to take charge over some little things in their life. It helps them give that feeling of establishing control over their life, which can help them escape the victim mentality in a much easier way.

4. Don’t Avoid the Triggers

This may seem counterintuitive, but it actually works. Avoiding the triggers can only worsen the anxiety problem, and may have only short term benefits. Whenever your child has anxiety or feels anxious due to a particular situation, be there for them, but don’t remove them from the situation. Help your child develop their own coping mechanism.

5. Set Realistic Expectations to Help Your Child Deal with Anxiety

During an anxiety phase, you may be tempted to have your child unrealistic positive expectations. You may want to assure your kid that he won’t fall during their ice skating practise, but these false hopes may not last long. Instead, the next time your child is anxious, tell them that you won’t ask them to do something that they can’t handle.

6. Get your Child to Climb the Ladder

If your child is intimidated by a huge goal, help them break it down and process it in much better way by this technique called laddering. Simply have them break down the big thing into sizeable chunks, and give them a pat on the back for the step that they took to boost their confidence.

7. Stop Reassuring

During a phase of anxiousness, you may want to reassure your child, but make sure you don’t overdo it. Help them understand and evaluate his emotions, where they stem from, and encourage them to develop the quality of ‘letting go.’

How to Deal with Child Anxiety

I hope you enjoyed these ways on how to deal with child anxiety and some of the most effective tips and tricks to manage anxiety and stress in your child that will also help with toddler tantrums, and teach them to become more calm and relaxed.

Lemon Orange Ice Cream Recipe

Lyne Proulx
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1
Lemon Orange Ice Cream Recipe

During the heat of summer, even on a pleasantly mild afternoon, I love a chilled treat. Sometimes a creamy frozen concoction hits the spot. Often a burst of citrus does the trick. But on a special day, what I really love is combining the two. That’s what this lemon orange ice cream is all about. It’s not a sorbet and it’s not a sherbet. This is real genuine soft serve ice cream with a citrus base that is going to drive you wild.

Lemon Orange Ice Cream Recipe

Sherbet or Ice Cream?

Typically ice cream-related items made with fruit come as sherbets or sorbets. Sherbets of course being the ones that include milk. These are great but they are more fruit-focused and not as creamy as real ice cream. Ice cream only needs 10% milk fat to be labeled as such. Missing that mark it becomes classified as sherbet. Sorbet, on the other hand, contains no dairy. This delicious lemon orange ice cream contains much more cream, making it distinct among other citrus-based desserts. I enjoy the enhanced creaminess that contributes to the bright and tangy elements of the citrus juice. Since it’s made in an ice cream maker and churned during the freezing process, it’s distinctively different from sherbet; however, you may choose to freeze this lemon and orange ice cream for a longer period of time. If you do, the citrus may still crystallize and affect the otherwise creamy texture.

Sweet Secret

The trick to making delicious lemon orange ice cream is neither citrus nor cream. It’s the liquid sweetener. Personally, my choice is to use real maple syrup. The syrup adds depth of flavour and a thickness to the mixture that balances out the citric acid from the orange juice. maple syrup adds yet another layer of flavour and contributes to setting this ice cream apart from other fruit-based creams. It not only makes it different, it makes the flavour stand out as one of my all-time favourite combinations. It reminds me of a sweet breakfast bun with a tangy orange glaze. You might even scoop some onto your French toast or Belgian waffle.

Recipes for Ice Cream Maker

Are you looking for delicious ice cream recipes to make with your ice cream maker? You can definitely try any of these:

Lemon Orange Ice Cream

Ice Cream Maker Lemon Orange Ice Cream Recipe

  • Prep time: 5 minutes
  • Cool time – 4-6 hours

Ice Cream Ingredients

  • 1 cup of 35% whipping cream
  • 1 cup of milk
  • 1 tbsp of lemon zest
  • Juice of one orange
  • 1 tbsp of orange zest
  • 1 tbsp liquid sweetener (maple syrup or your preference)

Substitutes for Whipping Cream: This ice cream recipe can also be made with yogurt if you prefer a lighter taste, you can sub the whipping cream for plain or vanilla yogurt.

Equipment needed

  • Ice Cream Maker
Lemon Orange Ice Cream Recipe

How To Make Ice Cream Recipe

  1. Freeze ice cream barrel the night before overnight
  2. Add all ingredients to the ice cream maker for 20 minutes. This should give you soft serve. I suggest eating this soft serve. When freezing the orange juice may crystalize.
  3. Freeze for 4-6 hours if you desire firm ice cream.
Lemon and Orange Ice Cream

I hope you enjoyed my Lemon Orange Ice Cream Recipe as much as my family did. If you make it, make sure to share with us on Facebook or Twitter! Also, check out all of our other Recipes.

Lemon and Orange Ice Cream

Lemon Orange Ice Cream

This creamy and distinctive lemon orange ice cream is not a sorbet and it's not a sherbet. It takes just 20 minutes in an ice cream maker.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes
Freeze 5 hours
Total Time 5 hours 5 minutes
Course Dessert, Snack
Cuisine American, Canadian
Servings 4
Calories 374 kcal

Equipment

  • Ice Cream Maker

Ingredients
  

  • 1 cup of 35% whipping cream
  • 1 cup of milk
  • 1 Juice of one orange
  • 1 tbsp of lemon zest
  • 1 tbsp of orange zest
  • 1 tbsp maple syrup or your preference

Instructions
 

  • Freeze ice cream barrel the night before overnight
  • Add all ingredients to the ice cream maker for 20 minutes. This should give you soft serve. I suggest eating this soft serve. When freezing the orange juice may crystalize.
  • Freeze for 4-6 hours if you desire firm ice cream.

Notes

Substitutes for Whipping Cream: This ice cream recipe can also be made with yogurt if you prefer a lighter taste, you can sub the whipping cream for plain or vanilla yogurt.

Nutrition

Calories: 374kcalCarbohydrates: 26gProtein: 1gFat: 30gSaturated Fat: 19gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 34mgPotassium: 91mgFiber: 1gSugar: 21gVitamin A: 912IUVitamin C: 12mgCalcium: 50mgIron: 1mg
Keyword ice cream, ice cream recipe, Lemon Orange Ice Cream, orange lemon ice cream
Tried this recipe?Let us know how it was!

Afternoon Tea Party Menu Ideas With A Printable Tea Guide

Lyne Proulx
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4
Afternoon Tea Party Menu Ideas With A Printable Tea Guide

What is a typical afternoon tea menu? Afternoon tea party menu comprise of a tier of sandwiches, a tier of cakes, and one of scones or teacakes. You can also throw in pastries, biscuits, or petits fours.

Planning an afternoon tea party menu can be so much fun! The tea party can be outdoors or indoors and is a fun way to spend time with friends while drinking tea. Begin with an intimate afternoon tea party, inviting two to four girlfriends. Send elegant or fun afternoon tea party invitations. If special costuming (fancy, fun, or lovely hats) is desired, include this information. An RSVP request adds special importance to the occasion.

Afternoon Tea Party Menu Ideas and Planning Tips

How To Host An Afternoon Tea Party

For a light afternoon tea, between 12:00 pm and 1 pm or 3 pm to 4 pm is a good starting time. Pick a pretty, comfortable spot for the tea. If the weather is warm, an outdoor party might be nice, preferably in a garden setting. If indoors, find a cozy spot, perhaps near a glowing fireplace or in a pretty dining nook. Locate seating for guests. Folding chairs are fine if they are sturdy and comfortable. Otherwise, nice dining chairs are best. Have plenty of table space for displaying and serving treats, a low centrepiece, and room for guests to rest their teacups and services.

Table Settings for Afternoon Tea

This is the time to unpack Grandmother’s special china and linens or a charming “mix and match” of eclectic shabby-chic items. If teacups are unavailable, request each guest bring her own cup and saucer. It can be an entertaining icebreaker to compare styles and patterns of china. When planning in advance, seek out yard and estate sales to collect interesting teacups, saucers, teapots, and table linens for low prices.

Tea party supplies for adults include a teapot to steep tea, sugar bowl, creamer, and serving dishes. Besides their cup and saucer, each guest will need a small teaspoon, a fabric napkin, and a dessert-sized plate. Dessert forks may be required as well if cake or trifle are on the menu. Also remember pretty utensils for cutting and serving treats and dipping into delicious toppings. Fresh flowers, small flickering candles, and soft music always create an enchanting affect. Also consider seasonal, personal, or other themes as inspiration for decorating the gathering. Place cards are another sweet touch.

There are also many tea stores that supply teatime treats or sell teapots and tea cups.

Books For A Tea Party

To tea or not to tea! Some highly rated tea party books to read in preparation of your party include:

Afternoon Tea Party menu

What To Serve For an Afternoon Tea

The afternoon tea party menu should consist of a quality English tea, of course. Earl Grey is a tasty standard, but flavoured teas can also be very nice. Offer a variety of teas like chai, peppermint, camomile, fruit, herbal and, of course, English Breakfast. Iced tea such as Thai Iced Tea, Fresh Peach Ice Tea, or Raspberry Mint Iced Tea are a welcome addition to an afternoon tea party.

As an added bonus, I am sharing below a printable tea guide to use for your tea party! Simple click on the photo to download.

Provide additions to complement the chosen beverage(s), such as milk, sugar cubes, honey, and lemon slices. You can also serve lemon curd and Devonshire cream or clotted cream to your tea party guests. These are usually added to the tea after it is poured into the teacups, so they need to be on the dining table.

Afternoon Tea Party Menu

Range of foods found on afternoon tea party menus can be as simple as a beautiful wedge of cake or a few charming tarts or cookies. Lovely light sandwich triangles and other finger foods before the sweets add extra sustenance.

afternoon tea party sandwiches

Recipes for Afternoon Tea Sandwiches

Tea party sandwiches are so easy to make! Most tea sandwiches offered on the afternoon tea party menu usually consists of cucumber, egg, chicken, or salmon with cream cheese. You can prepare the filling in advance and store it in the refrigerator until you are ready to assemble the sandwiches before your friends arrive to the tea party. If you prepare them too early, they might go soggy or dry out. Don’t forget to remove the crust!

How many sandwiches per person for afternoon tea?

For an afternoon tea, I would recommend 4 little sandwiches per person and offering 3 different kinds to your guests.

Tea Party Scones and Teacakes Recipes

A must item on the afternoon tea party menu are scones! Fresh homemade scones are always so tasty! You can also make some ahead of time and freeze the scones or buy some at a local bakery shop the day of the afternoon tea party. Serve scones warm and have jam and Devonshire or clotted cream available to spread.

tea biscuits with jam and clotted cream

Recipes of Jams

Jams and jellies as well as fruity preserves are so a delicious spread over scones.

Best Biscuits Recipes Ever

A delicious food you must add to your afternoon tea party menu are biscuits. There are a wide range of biscuits that you can choose from to serve at your tea party such as shortbreads, cookies, and more!

Several pink petits fours with various decorations.

Pastries Recipes For Afternoon Tea Party

These pastry or pâtisserie recipes are more time consuming to make than scones. I would recommend making them the day before your afternoon tea and keep them in the refrigerator until ready to serve. They will certainly enhance your afternoon tea party menu!

Cakes for afternoon tea party menu

Cakes for Afternoon Tea

It is best to serve cake slice or individual size small cake portions in a tier at the afternoon tea.

Preparing an afternoon tea party menu a few days before guests arrive leaves time for visiting and creating an atmosphere of gentility and friendship the day of the tea party. Remember to sit back and enjoy the fellowship, good talk and delightful tea party food. A charming tea with friends is a lovely way to spend an afternoon.

Travelling With the Family – How to Plan the Best Vacation

Lyne Proulx
-
0
Travelling With the Family – How to Plan the Best Vacation

Vacations are for relaxing, escaping the boredom of everyday life and spending time with family and friends. They can also be a chance to see new places, make new friends, and create memories that get us through the rest of the year. Ironically enough, that applies to the whole family, children as well as parents! Check out these family travel tips below for travelling with the family including travelling around the world!

Travelling With the Family Around the world

How to survive a family vacation? For a family vacation to be successful, everybody needs to get involved, and involved as soon as possible. The parents may need to set limits on time and money, but the kids can come up with ideas and try to locate places to go. Done properly, it becomes an adventure or quest, a game in real life, and with the Internet it has never been easier to do.

After enjoying a memorable family vacation, it’s not uncommon to experience the post-vacation blues upon returning to daily routines. The contrast between the excitement of travel and the regularity of life at home can be challenging to navigate. For insightful tips on how to manage these feelings and smoothly transition back into your job life, especially when balancing work and family responsibilities, take a look at this helpful article on Post-Vacation Blues. It offers effective strategies for workload upon return.

Set The Travelling Limits

The parent can start with “lets go somewhere, but it needs to be limited to within 500 miles (a one day drive) and we can be gone 8 days”. This allows 5 week days and then two weekends, with one day to rest after returning. The kids can then go onto Google Maps and look at everything within that radius.

How To Decide On A Family Travel Destination

Where to travel with family? Travelling with the family can be challenging especially choosing a family destination all members will agree on. Pick out places that are of interest to everyone. It may be a mountain retreat, a city with museums and restaurants, or a beach! Any where within 500 miles is fair game. Now each child has to find out about the place they think sounds most exciting, and things to do at that spot. Tell them that it needs something for each family member; shopping may be great for mom, and a museum day for the kids!

Now have a family meeting and each child presents their idea for vacation! Look all the ideas over and then vote on where to go! Usually each kid will vote for their own place, but then they may all either choose the same place or decide the other place sounds better. This is just choosing the place.

Vacation Day

Once the place is chosen, assign each child a day of the vacation as their day. It is the day when the family does what they want. You may need to put a monetary limit on it, but that should be okay. It could just be a day at the beach with a seafood dinner that evening. It might be a day at the park. Of course, Mom and Dad should have their day as well!

How To Decide When To Travel

Thanksgiving, summer vacation, spring break, or Mardi Gras? What if you don’t have a specific event to attend when travelling with ? How then do you decide when to travel with the family?

Selecting your vacation time is almost as important as selecting your vacation destination. Here are some tips to help you decide on the vacation location:

Recurring Location?

Barring any restrictions on work schedules and school calendars, your travel adventure can vary greatly on what season you travel in. Depending on your destination, the time of year you travel influences the experiences you have. For instance, if you visit Greece at the end of the summer travel season, you will notice uncrowded streets, lower hotel rates, and more intimate experience. But, what you will miss, warm days at the beach, seasonal activities (including frequent ferry crossings) and festivals abound.

Have you visited this location before, if so, would you benefit from a new experience at a different time of year? I hear that Vienna, one of my favourite cities, is breathtaking during the holiday season. I might consider my next trip in the winter and come away with a richer love of the city.

Cultural Experiences

Are you travelling with the family for an adventure by immersing yourself in the culture, learning the language, and spending time visiting with locals? Or, do you want a vacation with beautiful beaches, never-ending cocktails, and guided tours? In some cases, you can have both! But usually, traveling outside of high season gives you a richer sense of the country and its culture. This can be attributed to the locals simply having more time to visit with you and “show you around.”

Family Vacation Activities

What specific activities do you want available? For example, are there special attractions or museums that are a must? Some may be closed during certain months because of weather (this is especially important for the adventure junkies). Also consider renovations, restorations, and various other construction projects that may have one of your destinations limited or closed.

Family Vacation Budget

What’s your budget? Would traveling outside high season save you money on airfare and accommodations, possibly enhancing your family trip in other ways, such as added excursions? Traditionally, my family has traveled mid-season and think our experiences overall have been better.

Family Travelling The World

Traveling is the best option to unwind and catch up with your family and friends. Throughout the year, you were burying yourself into piles of work and now has come the perfect time to go on a vacation and travel the world. The world holds vast doors of opportunity for adventure-seekers as well as those who want something new and refreshing to do. When traveling with the family, you should be able to device a perfect plan from going to coming back home.

Smart traveling, when visiting far away, is not just about being wise about money, although this is one of the most important aspects, it must also include being able to minimize the hassle that comes along with traveling. With the use of modern technology as well as common sense, you can be a smart traveller and go around the world in a breeze.   

Here are some tips for families travelling full-time around the world:

Plan your travel

Get the best deals online. Ask around for recommendations and search online for promotions and discounts that you and your group can avail of. Look for bundles in flight and hotel packages to be able to save more than if you would purchase just for yourself. Plot your itinerary and use a family travel planner with checklist to help you. This is the best way to fully enjoy your vacation and lessen the blunders. Make copies of all your travel documents and other important papers. You can also make use of public transportation vehicles as these are the most practical means to get you to your destinations.

Pack light

When travelling with the family, you need to have a packing checklist and get organized to make use of fewer bags as possible for the whole family. It will save you from paying for excess baggage. Most flights require you to pay, but others will let you leave your stuff in the airport. Depending on the duration of your stay, you should plan on packing just the right number of outfits. Use zip-lock bags for your toiletries and roll your clothes to save extra space for more items.

Travelling With the Family - How to Plan the Best Vacation

Be safe

Upon arrival, be sure to save all the necessary emergency or police hotlines as well as embassy local numbers that you can immediately call in case something comes up. Use a buddy system, consisting of 1 adult with children, or 1 teenager with a younger sibling at all times, whenever going out of the hotel to prevent any mishap. Always stay in contact with your family back home through the internet and update them of anything that is happening on your travel.

Travelling with the family may take weeks to plan, but it is weeks of anticipation and excitement that should add to the vacation rather than detract from it. Getting the kids involved will truly make it a family vacation.

These are only some handy and easy tips for travelling with the family. Now is the time to go on leave from your work and get ready for the best vacation that your family will ever experience!

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