Mama mia! These mouthwatering fettuccine Alfredo recipes are perfect for a family dinner or gathering. I just love fettuccine with shrimps or grilled chicken.
What is your favourite meat to add with your fettuccine Alfredo?
Halloween is all about the treats for many kids, but they don’t always have to be store-bought. The best treats come from the heart and are handmade. If you have a party or school function then you will want to add these Halloween Oreo Bat truffles to the snack table. Make sure to make enough for seconds and maybe even a few extras if kids want to take one home. These halloween bat truffles will go fast so you don’t want to disappoint anyone by not having enough.
Halloween Bats
When it comes to Halloween we usually think of ghosts, goblins, witches, spiders and bats. In some cultures bats are considered a liminal creature; not quite a mammal, not quite a bird. It’s about the in-between-ness and that is a big part of Halloween. Some think they are weird and fit perfectly with the occasion. Whatever the reason, they are part of the celebration and can usually be found flying around trees with the witches.
Snacks using Oreos
Oreos seem to be a favourite cookie for many. Some like to dip them in milk or some like to pull them apart and eat the creamy inside first. How do you eat your Oreos? Did you know that there are so many ways to use Oreo cookies in recipes? This Halloween truffle recipe is just one way and these Oreo truffles are no-bake. If you love to spend time in the kitchen without the heat of the oven then these bat snacks will work nicely.
Refrigerate the truffles in an airtight container for at least 10 minutes, so the chocolate sets. These Halloween bat Truffles must always be chilled and will stay fresh for up to 5 days in the refrigerator.
Halloween Oreo Bat Truffles
Oreo Truffles, do I need to say more! These adorable Halloween Oreo Bat Truffles will be one of your kids favourite this year. It’s tricky to get the wings on the balls, so just make sure while the coating around the ball is still wet to dip a bat wing interior edge into the chocolate and press gently into the side of the truffle.
Ingredients
1 8 oz. package of cream cheese, softened to room temperature
1. Process the Oreos (entire cookie including filling) in a food processor or blender. Pulse until crumbs are formed.
2. Using a hand-held or stand mixer fitted with a paddle attachment, beat the Oreo crumbs with cream cheese until combined. The mixture will be thick and sticky.
3. Using your hands, roll into 20-25 balls. Place balls on a parchment paper lined backing sheet or a silicone mat-lined baking sheet. Freeze the truffles for at least 30 minutes. If they are not cold and solid, the melted chocolate will not coat the balls properly.
4. While the truffles are freezing, place the Bat Wing Stencil under a piece of parchment paper on a solid surface– taping it down to keep it in place.
5. Melt ½ cup of semi-sweet chocolate chips as directed on packaging.
6. Place melted chocolate into a Ziplock bag and use scissors to snip off one corner. Pipe the melted chocolate along the outside of each bat wing outline and completely fill in with chocolate. Place chocolate wings in freezer for 10 minutes to harden.
Click on bat stencil photo to make bigger and print.
7. Once the bat wings have hardened – place edible eyes, mini chocolate chips, frozen Oreo truffles and bat wings in one location, so they are quickly available for the next step.
8. Melt remaining semi-sweet chocolate chips as directed on packaging.
9. Working with one truffle at a time, completely coat the outside of each ball. To do this, simply drop each truffle into the chocolate, swirl it around with a fork and then pick it up using the fork’s prongs. Tap the fork on the edge of the bowl to allow the excess coating to drip off, and place on lined baking sheet. Working quickly while the coating is still wet, dip a bat wing interior edge into chocolate and press gently into the side of the truffle until it is secure. Do the same with the second bat wing. Press two eyes into the front of the truffle and two mini chocolate chips onto the top. Repeat this process until all truffles are used.
Halloween Oreo Bat Truffles
Lyne Proulx
Oreo Truffles, do I need to say more! This adorable Halloween Oreo Bat Truffles Recipe will be one of your kids favourite this year.
1 8oz.package of cream cheesesoftened to room temperature
1packageOreos
300grMini chocolate chips1 bag
12oz.Semi-sweet chocolate chips
40Edible eyes
Instructions
Process the Oreos (entire cookie including filling) in a food processor or blender. Pulse until crumbs are formed.
Using a hand-held or stand mixer fitted with a paddle attachment, beat the Oreo crumbs with cream cheese until combined. The mixture will be thick and sticky.
Using your hands, roll into 20-25 balls. Place balls on a parchment paper lined backing sheet or a silicone mat-lined baking sheet. Freeze the truffles for at least 30 minutes. If they are not cold and solid, the melted chocolate will not coat the balls properly.
While the truffles are freezing, place the Bat Wing Stencil under a piece of parchment paper on a solid surface– taping it down to keep it in place.
Melt ½ cup of semi-sweet chocolate chips as directed on packaging.
Place melted chocolate into a Ziplock bag and use scissors to snip off one corner. Pipe the melted chocolate along the outside of each bat wing outline and completely fill in with chocolate. Place chocolate wings in freezer for 10 minutes to harden.
Once the bat wings have hardened – place edible eyes, mini chocolate chips, frozen Oreo truffles and bat wings in one location, so they are quickly available for the next step.
Melt remaining semi-sweet chocolate chips as directed on packaging.
Working with one truffle at a time, completely coat the outside of each ball. To do this, simply drop each truffle into the chocolate, swirl it around with a fork and then pick it up using the fork’s prongs. Tap the fork on the edge of the bowl to allow the excess coating to drip off, and place on lined baking sheet. Working quickly while the coating is still wet, dip a bat wing interior edge into chocolate and press gently into the side of the truffle until it is secure. Do the same with the second bat wing. Press two eyes into the front of the truffle and two mini chocolate chips onto the top.
Repeat this process until all truffles are used.
Refrigerate the truffles for at least 10 minutes so the chocolate sets. Truffles must always be chilled and will stay fresh for up to 5 days in the refrigerator.
Notes
How to store truffles
Refrigerate the truffles in an airtight container for at least 10 minutes, so the chocolate sets. These Halloween bat Truffles must always be chilled and will stay fresh for up to 5 days in the refrigerator.
I hope you enjoyed my Halloween Oreo Bat Truffles with free printable bat wing stencil as much as I did! For a Halloween bat craft idea, check out this Halloween Paper Plate Bat craft!
Fairmont Le Château Montebello was founded in 1930 as a private club. At the time, it was quite an extraordinary amazing achievement as the red cider pavilion was built-in only 4 months. Up to 1970, le Château was used as a retreat for the “Seigniory Club”, where members from Canadian businesses and the political world such as Prime Minister Lester B. Pearson, or Prince Rainier, and Princess Grace of Monaco would have the privilege of staying at Le Château Montebello. In 2015, Fairmont Le Château
Montebello celebrates 85 years in its community. To mark this milestone year, the hotel is featuring promotional deals for its 85th Anniversary. Le Château Montebello is situated off the Outaouais river between Gatineau and Montreal. It’s about 45 minutes from Ottawa and 75 minutes from Mirabel.
Unforgettable Experience at the Fairmont Le Château Montebello
Photo Credit: Fairmont Hotels
Nowadays, the resort is an ideal destination both for leisure and business travelers. A picturesque surrounding and year-round activities offer their guests and their families hours of fun activities and adventures such as golf, tennis, squash, horseback riding, swimming, cross-country skiing, snow shoeing, sleigh ride, as well as Canada’s only Land Rover Off-Road Driving Experience!
It had been many years since I visited Le Château Montebello and a first for my family. I remembered the elegant and charming rustic decor, the six-sided stone fireplace, and, of course, fine dining! It was a torrid rainy day when we arrived at Le Château, so I was really happy to see a car port and a friendly and courteous staff to help us unload our luggage. Check-in was a breeze and we were directed to our room. For the purpose of this review, we were given a Deluxe Room with 2 queen beds. This large room is perfect for families seeking additional space. It’s equipped with high-speed Internet access (free), a working desk, a sitting area with plush chairs and a sofa bed, a wide-screen flat-panel TV, air conditioning, an iron and ironing board, a coffee maker, and a cozy sized bathroom with shower/tub combination. The rustic elegance and warmth of the wilderness comes alive in the chalet-inspired decor!
We also had the pleasure of receiving the resort bundle as part of our stay and enjoying a few of the resort activities. It includes the most popular activities available on the hotel site, in addition to the basic inclusions (free self-parking, internet access, access to health club) you also can take part in the signature children & family activities, mini-golf, tennis, equipment rental (bicycle, canoe, kayak, stand-up paddleboard, etc). The resort fee is $23.00 per room and per night.
The Fairmont Le Château Montebello is also an ideal romantic getaway resort for couples! You can relax by the crystal blue swimming pools, play a game of golf, go hiking or horseback riding, walk along the Outaouais River, or take advantage a well deserve relaxation treatment at the Fairmont Montebello Le Château Resort and Spa!
The Fairmont Le Château Montebello is renowned for its exquisite fine dining and gastronomic feast! Le Château offers in-room dining as well as a selection of restaurants within the resort. At Aux Chantignoles, you can eat exquisite food such as Duck Foie Gras or Roast Prime Rib of Beef, reserve seating for their famous brunch on Sundays or for their breakfast buffet. During the summer months, you can also dine at Le Riverain and Barbecue and enjoy a BBQ with a buffet on the terrace overlooking the boats drift by. Their new facility includes a magnificent tent and heating system for a memorable dining experience. If you are looking to enjoy a coffee or a drink, you can head out to the Lobby Bar beside the six-sided fireplace or for a bistro style meal, I would recommend the Seigneurie Bar. You can also listen to the great tunes from their house band on weekends.
We ate at Aux Chantignoles for the Breakfast buffet on Saturday morning before we checked out. They served a variety of cold items like juices, pastries, fruits, cereals, yogurts, and cheeses as well as a hot breakfast such as scrambled eggs, maple crepes, pancakes, bacon, sausages, ham, an omelette bar, and more! The food was so delicious that I went for seconds! Our knowledgeable waiter recommended the maple crepes and we were not disappointed!
We really enjoyed our stay at the gorgeous Le Château Montebello! You can pretty much stay at the resort for the entire duration of your visit without having to leave the premise. They have it all for every family member! If you want an unforgettable experience for the whole family, I recommend booking your next vacation at the Fairmont Le Château Montebello!
For more information, please visit Le Château Montebello’s website or their Twitter and Facebook pages!
Disclaimer: I received a one night accommodation and breakfasts in order to review the Fairmont Le Château Montebello. All honest opinions are my own.
Okay so drinking water is extremely essential to living a healthy lifestyle and is usually a big reason why you may not be losing weight when you are trying. Water is what helps to flush out your system and helps you to get toxins out of your body. It is recommended for optimal health that you drink half of your body weight in ounces of water a day. For example, if you say weigh 100 pounds, you should drink 50 ounces of water each day. Sometimes drinking this much water in one day can be difficult and sometimes unimaginable. I promise you really can do it and to help you here are 4 Tips for Drinking More Water Daily!
4 TIPS FOR DRINKING MORE WATER DAILY
1. TIME YOURSELF
When I say time yourself, I mean get a large water bottle and make marks along the length of the bottle with a sharpie. Set goals for yourself to drink a certain amount of water by a certain time throughout the day. If you have small goals to reach, it makes it seem a lot easier to get all your water in for the day. This also helps you to stay on track and you will know how much you have left throughout the day, making it easier to see the end and accomplish your goal.
2. FLAVOUR IT UP
Who says water has to be boring?! Add some flair to your water by infusing it with fresh fruit like strawberries, lemons, limes, or oranges. The possibilities are endless, you could really add any fruit that you would like! If you don’t want to take the time to add fresh fruit, you could also use flavour additives such as Mio, or Crystal Light. While these aren’t as beneficial as fresh fruit, it still is a healthy form of consuming water.
3. REPLACE OTHER DRINKS
Start replacing your other sugary, caffeinated drinks with water. Instead of drinking a soda for lunch and dinner, maybe drink water for one of the meals and just drink that soda for one meal if necessary. Try drinking a lot of water in the morning instead of coffee or tea. I know, some people can’t survive without coffee. But did you know drinking a glass of lemon water in the morning first thing is extremely beneficial to your body and can kick start your energy for the day.
4-CHALLENGE YOURSELF
Challenge yourself to drink a little bit more water each day than you drank the day before. Take baby steps, you don’t have to begin consuming a ton of water right away. Work into drinking a lot if that is what is necessary. If you cut off all other drinks cold turkey and just drink water, you’ll find yourself craving those sugary drinks even more, so take it slow…it’s not a race!
I know sometimes drinking the recommended amount of water for a day can be difficult and seem impossible. But I hope these little easy tips and tricks will help you on your journey. I promise, drinking a lot of water is extremely beneficial to your health and it can do nothing but help you!
10 Super Shopper Tips to Get You In And Out Of The Grocery Store!
Do you find yourself spending way to much time grocery shopping? Are you purchasing food items you don’t really need and find you are spending too much money at the grocery store? You will find below 10 Super Shopper Tips to Get You In And Out Of The Grocery Store!
Fruits and vegetables at a grocery store
Shop with a list at the grocery store
Writing a list beforehand based on the meals you have planned for the week saves a lot of time and extra thinking. It also avoids you forgetting a crucial item and having to spend more time making a second trip to the store.
Organize your list
Write down the items you need based on the section they are located in the store. For example, itemize all your fruits and vegetables together, then your protein, then your extras like spices and packaged items. This way, you only have to visit each section of the store once and in an orderly manner, without any backtracking keeping your route efficient.
Shopping list
Shop with a full stomach
If you shop hungry, you are more likely to purchase items like frozen meals and snack foods which you can crack open or heat up with little effort as soon as you get home. Once you add one of these items to your cart it can be easy to get carried away with more. If you are hungry, shopping can turn into a frustrating experience since anxiety and irritability emerge when your blood sugars dip.
Fruits and vegetables at a grocery store
Shop the periphery of the grocery store
Avoid the aisles as much as possible since they contain processed, sugary, high calorie but low nutrient foods. Shopping the periphery of the grocery store is where the whole foods like produce, meat, eggs and dairy are. Remember to choose fresh as much as possible to supercharge your meals.
Stock up on bulk items
Products such as brown rice, pasta, quinoa, chickpeas, lentils, beans, nuts and seeds come in bulk. Often they are less expensive if bought in bulk and they have a long shelf life. Always having these on hand in your cupboard allows you quick access to hearty meal ingredients and decreases the number of trips and time spent in the grocery store.
Check for flyers, discount apps, and cut out your coupons
Make sure to check out flyers, discount apps, and cut coupons before you get to the store, so that you only use the discount for the items on your list and don’t end up spending more than you intended with spontaneous purchases due to in store marketing.
Change your shop time
Instead of going right after work or on weekends which tend to be the busiest times, try going later in the evening after dinner or mid-day if you can. Less people in the store means less irritation, clear aisles and faster checkout times.
Woman holding a shopping cart.
Shop alone
If possible, grocery shop without your spouse and your children. Shopping with others can be distracting and cause you to waste time. They can also cause you to spend more on items that appeal to them but were not on your original grocery list. If you do shop with others, try as hard as you can to stick to your list and not give in emotionally to their desires for chocolate bars!
Plan to grocery shop only once per week at one store that is familiar to you
Shopping multiple times at multiple locations will cost you more time and lead to more spending. Know your way around your favourite grocery store with your eyes closed so that if you are tired, you can spend less energy on figuring out where items are. If you do this grocery shopping will become as automatic as breathing.
10 Super Shopper Tips to Get You In And Out Of The Grocery Store!
Join a CSA (Community Supported Agriculture) group
Fresh, local and organic fruits and vegetables can be delivered right to your door or close by at a central location. Often CSA’s have options where you can add meat, eggs, grains and other food items to your delivery for one stop shopping that avoids the headache of the crowded grocery store. Participating in a CSA allows you to eat in season as well as experiment and be creative with your meals.
With these handy tips, you will certainly get in and out of the grocery store faster then before!
For most people, working out is a hard habit to start. It is a commitment you have to make to yourself to do, and it can be a tough one to maintain. For some people, not working out has to do with a lack of confidence. I wanted to share some tips to help people who may feel a bit apprehensive about starting a workout routine. You will find below 4 Tips for WorkingOut with Confidence!
4 Tips for Working-Out with Confidence
1.Do your research
Before you start any workout, you should know what is involved in the routine you are about to try. A talk with your physician will let you know what types of workouts are best for you to start doing and at what level you should be doing them. After this consultation, you can look online at certain workout regiments so you are able to see what moves are involved so you can feel better about what you can expect to be doing, and even try them out for yourself in the comfort of your own home. This will help you to work out with confidence!
2. Speak with a personal trainer
Never stepped into a gym before? Make an appointment with a personal trainer! You can speak to them about the concerns you have about any workout you would like to try. They would be able to tell you how to safely use the equipment involved in a particular workout, or instruct you in performing specific moves. Personal trainers are also available to work with you one-on-one at a gym or from the privacy of your own home so you are more comfortable with sticking to getting fit for yourself!
3. Wear clothes that you are comfortable in
Fashion isn’t everything! Just because you see certain celebrities sporting elaborate outfits to accomplish their fitness goals, does not mean it is right for everyone to wear. Fancy workout wear is not necessary to achieving your workout goals. All you have to do is to be mindful of the environment you will be working out in. If you are indoors, comfortable, breathable clothing is all that is necessary to begin your fitness journey. When going outdoors make sure you are dressed well for the weather you will be in, and you will feel great throughout your workout. I find this tip really helps with working out with confidence!
4.Grab a buddy along for the ride
Having a workout partner you are comfortable around and trust is a great confidence booster! Not only will this person be going through the same fitness routine with you, they understand the troubles you may be going through, and will help keep you on track to continue your workouts! Your workout buddy can also help you out at the gym to be your spotter, someone to help you reach your next goal or your reason to laugh and have fun while getting in shape. I do this with my friend who has AI while we jog on the pathways around Ottawa, and we push each other to be better while having a great time together
The journey of gaining more confidence where working out is concerned begins with taking a step to want to start. Once you have decided to take this step, it is that much easier to feel more confident about starting to workout. I hope that these tips help to make the jump to start doing something good for yourself.
Halloween is a fun occasion that is celebrated around the world which may be done a bit differently than what we know Halloween to be. What they all have in common is a celebration that includes many different treats and food. Over the years witches have become a big part of the celebration so make it a fun occasion with this Halloween Witches recipe.
In Mexico, it is called Dia de Los Muertos, which is a 3-day celebration beginning on October 31 and ending on November 2. On Samhain eve (now known as Halloween), fairy and demon spirits would appear in the ether as they travelled to the afterlife. Dressing in costumes helped ward off spirits.
What is a Witch?
Magical beings that have powers to cast spells, make potions, use crystal balls and even fly on broomsticks. They are usually portrayed as evil although some see them as wise and helpful. When we see a witch on TV, in books or movies their appearance is green or purple in colour with a pointy hat and nose.
Cute Halloween Witches
Every little girl wants to be or has been a witch for Halloween during their childhood. Everything we love about the season. If you plan on a party, make up a candy station with all the ingredients ready to go. Halloween witch recipe is fun and easy to make with marshmallows and chocolate. Start off with a quick show on how to make Halloween witch snacks and then let the kids have a go at their own. It may get messy, but will be loads of fun.
On another table have all the other snacks, like chips or popcorn or even caramel apples. but be sure to include some healthy and fun snacks made of fruits and vegetables. If you are looking for more Halloween treat recipe ideas check out these 14 Freaky snacks.
Halloween Witch Recipe
This Halloween witch recipe is so yummy and easy to prepare with your kids. They will make adorable Halloween marshmallow witches. This easy marshmallow halloween treats recipe makes about a dozen witches, but you better make more as they won’t last long!
Halloween Witches Ingredients
1/2 cup vanilla frosting, divided
36 miniature semi-sweet chocolate chips
12 large marshmallows
1 drop each green, red and yellow food colouring
1/4 cup flaked coconuts
12 chocolate wafers
12 miniature peanut butter cups (optional)
12 milk chocolate kisses
How To Make Halloween Witch
1. For the face of each witch, place a dab of frosting on the bottom of three chocolate chips; press two for eyes and one for nose onto each marshmallow.
2. For hair, combine green food colouring and a drop of water in a small plastic bag; add coconut and shake well. Spread a small amount of frosting on sides of marshmallows; press coconut hair into frosting. Place 3 tablespoons of frosting in a small heavy-duty plastic bag; tint orange with red and yellow food colouring. Set aside.
3. To make hats, spread some of the remaining frosting in the center of chocolate wafers. To make tall hats press peanut butter cups upside down into frosting and add a Hershey kiss on top. If you like shorter hats lightly spread bottoms of chocolate kisses with frosting; place on tops of chocolate wafer cookies. Cut a small hole in the corner of pastry or plastic bag; insert a small star tip. Fill the bag with frosting and pipe stars around the base of the hat. Secure a hat to each witch with a dab of frosting.
I hope you enjoyed my Halloween WitchesRecipe as much as I did! If you make it, please share your photos with us on Facebook or Twitter! Also, check out all of our other recipes!
Happy Halloween!
Halloween Spooky Marshmallow Witches
Lyne Proulx
These Halloween Spooky Marshmallow Witches are so yummy and easy to prepare with your kids. They will make adorable treats for Halloween!
3dropsfood colouring1 drop of each green, red and yellow
1/4cupflaked coconuts
12chocolate wafers
12miniature peanut butter cupsoptional
12milk chocolate kisses
Instructions
Making the face
For the face of each witch, place a dab of frosting on the bottom of three chocolate chips; press two for eyes and one for nose onto each marshmallow.
Making the Hair
For hair, combine green food colouring and a drop of water in a small plastic bag; add coconut and shake well.
Spread a small amount of frosting on sides of marshmallows; press coconut hair into frosting.
Place 3 tablespoons of frosting in a small heavy-duty plastic bag; tint orange with red and yellow food colouring. Set aside.
Making the hats
To make hats, spread some of the remaining frosting in the centre of chocolate wafers. To make tall hats press peanut butter cups upside down into frosting and add a Hershey kiss on top.
If you like shorter hats lightly spread bottoms of chocolate kisses with frosting; place on tops of chocolate wafer cookies.
Cut a small hole in the corner of pastry or plastic bag; insert a small star tip. Fill the bag with frosting and pipe stars around the base of the hat.
Secure a hat to each witch with a dab of frosting.
So it seems these days that everyone is on a diet! Everyone is looking to get that perfect bikini bod! Sometimes it can be difficult to stay focused on a diet. You will find below tips for staying motivated when on a diet!
You can find yourself falling off the wagon and cheating on your diet a bit more than you should. I know we have all been there where we say oh, “I’ll start my diet tomorrow,” than tomorrow comes and you’re craving a big old pepperoni pizza so you say…”it’s fine, I’ll eat this today and start my diet tomorrow” Next thing you know, you’ve gained 5 pounds and still haven’t started that diet! LOL Diet is all about willpower and staying committed to the diet that you wanting to do!
Tips for Staying Motivated When on a Diet
Here are a few tips tips for staying motivated when on a diet and how to make that possible so you can lose that weight and look amazing!
Choose the right plan for you
There are so many diet plans out there, whether you go for Weight Watchers, Atkins, or whatever you may choose…Make sure you choose a plan that you know it something that is plausible for you. Don’t choose a really strict, tough diet if you know you are not going to be able to stick to it!
Keep a Food/Exercise Journal
A food journal is such a great idea when you are attempting to lose weight. Personally, I have tried all the apps and everything to keep track of my food and exercise but I really have that a good old fashioned hand written journal is what works best for me. I just got a small notebook and some coloured pens to make my journal really colourful.
I have found that having to physically write down what I am eating and doing that I am more motivated to make good choices because if I have to write down that I ate a big old piece of pizza, then it’s going to make me feel bad about the choices I’ve made sitting right in front of me.
Black Kettle bells
Find a Diet/Exercise Partner
I think that it is so so crucial that you have a partner when you are dieting and exercising, there are so many benefits to having someone by your side. A few reasons being that you have someone to go through the tough times with you, someone you can relate to and talk to about things. You also have someone to keep you accountable because they can tell you “Hey don’t eat that piece of cake!” You can keep each other motivated and it’s always nice to have a workout buddy to help pass the time along. These tips for staying motivated when on a diet will definitely help you to maintain your goals.
Don’t Focus So Much On The Scale
If the numbers on the scale aren’t moving too much and you’re getting discouraged, don’t! Sometimes just because you aren’t moving pounds on the scale doesn’t mean you’re not getting slimmer. Sometimes you can lose inches before you lose any actual pounds. Go by how your clothes feel, if your clothes are fitting you better, or if they are getting looser…you’re doing great! Just stay positive and confident, you will lose that weight…give it time!
Dieting can be really hard, trust me I know from first hand experience! Like I said before, diet is all about willpower and staying motivated. If you psych yourself out and say “I can’t do it”, you’re not going to do it. However, if you stay positive and say “I will lose this weight” you eventually will, I promise! I hope these tips for staying motivated when on a diet will help you when you go to start your next diet, remember to stick with it!
Halloween is a fun time for kids, they get to dress up in costumes and go door to door collecting treats. To kick off the season check out this Frankenstein Halloween craft and healthy snack for kids.
When the days get shorter, the nights are longer, the air is cooler. This means that we are nearing the autumn season and all the fall fun that it brings. With the cooler air, it is more enjoyable to get outside and spend time with friends and family. There are many fun things to do like apple picking, visiting pumpkin patches and getting ready for Halloween.
Frankenstein Halloween Craft
Frankenstein is supposed to be a creepy and possibly scary character during Halloween. When we have small kids that get scared easily, we try to make it fun and enjoyable so there are no tears. Involving the kids in the projects will make it more fun. If you plan on making the Frankenstein Halloween craft, why not do a few other crafts at the same time. Figure out what projects you plan on tackling on this day. Gather all the supplies you will need for these and you will be ready to begin.
Most of the treats the kids will get when Trick or Treating is candy or chocolate with very few if any healthy Halloween treats. This Frankenstein snack is quick and easy to make using grapes.
You will only need a few simple craft supplies and 3 ingredients to make the Frankenstein Halloween Craft. You can purchase them at the grocery and dollar stores to get these going.
This Frankenstein Halloween Craft and Snack is easy to make and will surely please your kids!
Craft and food Supplies:
Clear plastic cups
Electrical tape
Green grapes
Marshmallows
M&M’s
Scissors
How to Make The Frankenstein Craft
1. Wrap a piece of electrical tape around the rim of the clear plastic cup.
2. Next, you are going to layer a second piece of tape on the cup. But for this piece, cut some jagged areas and some fringe to give your Frankenstein a hair-do.
3. Wrap the tape around just under the first piece of tape.
4. Wash you grapes. Fill the glass half-way with grapes.
5. Cut a marshmallow in half. Be careful not to cut all the way through. On the sticky side of the marshmallow stick on two M&M eyes.
6. Put the marshmallow eyes into the cup.
7. Fill the remaining areas of the cup with green grapes.
8. Using electrical tape, cut a small piece to make the mouth and stitches.
I hope you enjoyed this Frankenstein Halloween Craft and Snack. If you make them, make sure to share with us on Facebook or Twitter! Also, check out all of our other Halloween recipes and crafts.
Frankenstein Halloween Craft and Snack
A fun Frankenstein Halloween craft that doubles up as a snack. Only need a few craft supplies and 3 ingredients.
Wrap a piece of electrical tape around the rim of the clear plastic cup.
Next, you are going to layer a second piece of tape on the cup. But for this piece, cut some jagged areas and some fringe to give your Grapenstein a hair-do.
Wrap the tape around just under the first piece of tape.
Wash you grapes. Fill the glass half-way with grapes.
Cut a marshmallow in half. Be careful not to cut all the way through. On the sticky side of the marshmallow stick on two M&M eyes.
Put the marshmallow eyes into the cup.
Fill the remaining areas of the cup with green grapes.
Using electrical tape, cut a small piece to make the mouth and stitches.
World Egg Day is celebrated every year on the second Friday in October. On World Egg Day, events are held across the world celebrating the egg. Share on Twitter why you’re thankful for eggs by using the hashtag #Thankful4Eggs.
On such a special day, I thought I would share one of my favourite egg recipes, the Bacon and Egg Cups.
Ingredients
8 eggs
8 slicesbacon
1/2 cup ofshredded cheese (less or more to taste)
salt
pepper
Directions
Preheat oven to 350 degrees.
Par cook the bacon slices by frying them for 5 minutes. Do not over cook. Remove from the skillet and drain on paper towels.
Using a muffin/cupcake pan, line the holes with a slice of bacon, pressing the bacon around the sides of the hole, not on the bottom.
Crack one egg into each hole (you can also scramble the egg).
Sprinkle with salt, pepper and cheese.
Bake at 350 degrees for about 15-20 minutes until the centers have set.
Carefully remove the bacon egg cups to a plate and serve immediately.
My family and I have never been to Parc Omega, located in the beautiful and picturesque Montebello area in the Outaouais region. Somehow, I thought the Parc was seeing a few animals on the trails while passing by in your vehicle with a picnic area. Talk about not informing myself on such an amazing destination for the whole family! We really enjoyed our amazing time at Parc Omega!
Parc Omega Review
Parc Omega is an adventure in the heart of nature, a place to reenergize yourself, and to see the wildlife at its best! You can definitely visit the Parc in a short time, about 90 minutes, but you would miss so much of all the activities you can participate and the trails to view. I strongly recommend at least 4 hours to visit by car, foot, kart, and tractor, and to take part in the Animations Animals Show. To be quite honest, you can spend the entire day at Parc Omega!
In your car, you can observe the wild animals on the 15 KM marked road. The total duration of our car trail was 2 hours. If you want your family to feed most of the animals on the trail, you have to take under considerations the waiting time from one car to another feeding them, so added time might be needed. As I was heading to Parc Omega, I received a tweet reminding me if I had brought some carrots, humm… no, I forgot to bring the carrots! No worries, as they sell them at the gift shop at the Park House, so you can feed the deer, the fallow deer, the wapitis and the ibex. A 2 pound bag per person should be enough, but the animals certainly can eat a lot! The wolves, bears, coyotes, and arctic foxes have a particular diet, so you don’t need to give them any carrots and their enclosures are separated from the route. The Park House includes a snack bar, a gift shop and, during the summer, a dairy counter. It even offers a panoramic view on the Bird Lake, and it’s surrounded by red foxes and raccoons. Many picnic tables are supplied outside to enjoy your meals.
Parc Omega Trails
They have over 21 km of trails that can be traveled by foot, karts, or tractor rides offering each their own beautiful surroundings and wildlife animals including the White Tail Deer, the First Nations Trail, and the Bear and Timber Wolves Boardwalk.
The animation shows with birds of prey and small mammals are offered throughout the year at different times and days of the week depending on the season. You an even meet a guide on the Boardwalk to find out more about bears and wolves. For more information, please visit Parc Omega seasonal activities page on their website.
Animals
I am positive that your children will want to know what types of animals they can see at Parc Omega. They are classified in 5 categories:
Prairie: Elk, Red Deer, White-tailed Deer, Fallow Deer, Coyote, Red Fox, Wild Turkey, and Bison
Forest: Moose, Gray Wolfe, Black Bear, Boar, Raccoon, Squirrels and Chipmunks, and Birds of Woodland
Mountain: Alpine Ibex and Birds of Prey
Lake: Beaver, Canada Goose, Turtle, Goose, and Great Blue Heron
Boreal region: Caribou or Reindeer, Arctic Wolfe, Arctic Fox, and Musk Ox
About mid way through the car trail, you can make a stop at the Deers area where you can visit the Trading Post, the Old Farm, the play structures for the kids, the lookout zone, go to the washroom, and have a picnic. You can even feed the deers and their babies right from your hands!
Parc Omega Car Trail
What I liked best about Parc Omega was all the open space the animals have to run, relax, and play! I found their homeland to be of adequate space for such type of animals. We also enjoyed feeding the animals on the trails and in our vehicle. I was concerned about our new Grand Caravan being damaged or scratched while the animals would approach our vehicle, but they are so friendly, and it’s like they know just to put part of their head/nose through the window. I would strongly recommend following these safety instructions from Parc Omega while on the car trail:
Do not get out of the vehicle. Keep all doors closed (tailgate and sliding doors).
Keep your windows half closed to avoid having the animals try to enter their heads into your vehicle. Do not feed the bisons.
During the mating season (September to mid-November), avoid the deer and the male wapitis and do not feed them.
Toss the carrots for the little animals, the wild boars, and the Alpine ibex, in order to prevent having them climb on your car.
In winter, do not stop uphill; keep a good distance from the other vehicles; and stay in the middle of the road since it is not as large as it appears.
Directions to Parc Omega
Parc Omega is situated in Montebello and about 45 minutes from Ottawa and 1 hour from Montreal. It was a nice scenic ride coming from Ottawa by taking the 148 and 323 routes to the Parc, or you can take highway 50 from Gatineau. It’s also open all year long. We loved our visit with the wildlife animals and would recommend Parc Omega to children (and adults!) of all ages!
Disclaimer: I received tickets to Parc Omega for the purpose of writing this review. All honest opinions are my own.
We love using Pull-Ups Learning Designs for our son during potty training!
Potty Training
Potty training our son has been such a rite of passage for him. He wants to do everything his big sister is doing, and he can’t wait to be done with diapers! He wants to be seen as a Big Kid and potty training will get him get that much closer to holding this status. He has a smile on his face every time we go to the potty to try and complete a “successful mission.”
We love being able to help our son through this potty training process. I know I am letting go of our baby, and I do understand the benefits of disposable diapers, but I realize that he is becoming more of an individual, and well, I am ready to give up diapers, too! We also believe that giving him a sense of pride and confidence while he potty trains is an important step in our son achieving this goal. It will allow him to know that we are proud of him whether or not he is successful on the potty.
I know I am letting go of our baby, but I realize that he is becoming more of an individual, and well, I am ready to give up diapers, too! We also believe that giving him a sense of pride and confidence while he potty trains is an important step in our son achieving this goal. It will allow him to know that we are proud of him whether or not he is successful on the potty.
Bye-Bye Diapers
Our son was pretty adamant about when he was ready to start potty training. Besides reaching the age of two, he gave us some very clear signs to inform us he was ready to say Bye-Bye to Diapers. He verbally was telling us that he wanted to use the potty. He was curious about using it, and he wanted to know what it was like to use them. Our son also wants to be more like his big sister. They are the best of friends and he wants to do everything she does. Finally, he has been asking for underwear. There have been times that he has whipped off his diaper, no longer wanting to wear his diaper so he could wear underwear
Pull-Ups Learning Designs Review
When it came time to decide which training pants to wear, we knew we had to choose Pull-Ups Learning Designs for boys. We have used them in the past with our daughter and she enjoyed wearing them. She loved learning to potty train in Pull-Ups, so we thought our son would enjoy them, too.
There are so many features that help us through potty training. They have unique patterns that fade when they get wet so children can learn to stay dry. There are easy-open sides that allow us to easily see if we need to change his Pull-Ups. I love that they are stretchy so our son can practice putting on and taking off his Pull-Ups like a Big Kid. Our son loves that one of his favourite Disney characters is featured on them, so they can follow him on his adventures in potty training.
Our son is one step closer to being more independent, and Pull-Ups training pants are helping him achieve this goal.
This post is sponsored by Pull-Ups® Training Pants. The opinions and language are all my own.
This Thanksgiving why not serve the kids, and kids at heart, something sweet, that is tons of fun to eat? Anyone will appreciate these adorable Thanksgiving Oreo Turkey Cookies and the fun they are sure to bring to the dessert table. I know these goodies will be gobbled up by your family and friends this holiday season.
These cute little oreo turkeys are made with easy to get ingredients like peanut butter cups, candy corn and malted milk balls. They look like they might be hard to assemble, but they really do come together easily. You will need a little patience in the process though, as the turkeys will need adequate time to dry in between several of the steps. This isn’t one of those treats that you can have together in 5 minutes, but the results really are worth the wait!
Perfect for serving a crowd
These cute cookies are perfect for serving a crowd. Almost everyone finds Oreo cookies to be irresistible,and they add such a fun element to what is otherwise a fairly traditional meal. These are also an adorable option for sharing with classmates and coworkers. These are definitely best served the day they are made, but you can make them a few days ahead of time. Just be sure to store them in an airtight container for freshness.
No-bake cookies
As this is a no bake goodie, you might want to invite the kids to help you in the kitchen. I am sure they will love making memories along with dessert! Despite the drying time, these cookies really do come together easily,making them the perfect way to get the kids involved in the preparations for Thanksgiving.
I hope you enjoyed these Thanksgiving Oreo Turkey Cookies Recipeas much as I did! If you make them, please share your photos with us on Facebook or Twitter!
Thanksgiving Oreo Turkey Cookies Recipe
Thanksgiving Oreo Turkey Cookies Ingredients
Package of Original Oreo cookies
Package of Whoppers chocolate malt balls
Package of mini Reese’s peanut butter cups
Package of candy corn
Mini candy eyes
Royal icing: yellow, orange, tan, and red
Royal Icing Ingredients
2 egg whites
1 cup powder sugar
1/2 tsp cream of tartar
Yellow, orange, tan, and red gel food colouring
Equipment Needed
4 Frosting bags with a #2 tip
Mixer (hand or stand)
Thanksgiving Oreo Turkey CookiesIcing Directions
1. Combine all ingredients in a mixing bowl mixing on medium speed for 4 minutes (except your food colouring).
2. If icing is not stiff enough add 1/4 cup powder sugar.
3. Divide the icing into 5 small bowls.
4. In the first bowl add several drops of red gel food colouring. Stir to mix.
5. In the second bowl add several drops of tan gel food colouring. Stir to mix.
6. In the third bowl add several drops of orange gel food colouring. Stir to mix.
7. In the fourth bowl add several drops of yellow gel food colouring. Stir to blend.
8. In the fifth bowl, keep this bowl of icing white.
9. Spoon each colour of icing into individual frosting bags with a #2 tips.
10. Twist the open end of the bag to push the icing to the tip.
Thanksgiving Oreo Turkey Cookies Directions
1. Refer to the picture of the Oreo turkeys when assembling your own turkeys.
2. For the tail fan, you will separate a Oreo cookie into two pieces in order to make the tail feathers (candy corn) keeping the filling in these cookies.
3. Using the white royal icing as”glue” apply thick layer of the white icing on the bottom of the separated Oreo cookie.
4. Begin to lay the candy corn on the white icing with the white end of the pieces of the candy corn on the inside of the cookie arranging each piece of candy corn next to each other.
5. Arrange the candy corn in a half circle on the separated Oreo cookie.
6. Lay the top half of that Oreo cookie on top of the bottom half of the cookie (the one with all of the candy corn on it). If needed apply more white icing as glue.
7. Allow time for these to dry. Set aside.
8. Take out the mini Reese peanut butter cups. Cut about 1/4 of the cup off allowing the candy to sit flat on another Oreo cookie. (These Oreo cookies will be the base of the turkeys).
9. Use the tan icing as the “glue” to hold the cut Reese peanut butter mini cup to the Oreo cookie.
10. Allow the “glue” to dry. Set aside.
11. Check on the tail fan to make sure that it is dry. If it is then glue (with tan icing) the “whooper” to the tail fan. The whooper will be the head of the turkey. Set the tail fan down when gluing the head on it.
12. Allow for the head to dry completely.
13. Apply the mini candy eyes to the head (the whooper) of the turkey, then using the orange icing add a small nose. Allow the nose to dry for about 30 seconds. When the nose is dry add the red waddle with the red icing. Allow time for this to dry also about 30+ seconds.
14. Set aside for until all of the turkey heads are complete.
15. Using the tan icing (a thick layer of icing) sit the turkey tail fan on the bottom Oreo cookie (the base). Lend the entire turkey creation against a filled bottle, jar, can or something else heavy until this dries. This may take several hours. Make sure that you place this someplace where it will not get moved or bumped into.
16. After this has dried add the two pieces of candy corn with the white pointing down and outward for the turkey’s front legs. Allow time for the icing (glue) to dry.
17. Using the yellow icing draw the turkey feet on the bottom cookie by making a small line and adding two shorter lines pointing outward.
18. Allow at least one hour for the completed turkey and all icing decor to dry.
Thanksgiving Oreo Turkey Cookies
How adorable are these Oreo Turkey cookies! They are relatively easy to make and the end result will be well worth it.Your tastebuds will thank you for it!
Combine all ingredients in a mixing bowl mixing on medium speed for 4 minutes. (except your food coloring)
If icing is not stiff enough add 1/4 cup powder sugar.
Divide the icing into 5 small bowls.
In the first bowl add several drops of red gel food coloring. Stir to mix.
In the second bowl add several drops of tan gel food colouring. Stir to mix.
In the third bowl add several drops of orange gel food colouring. Stir to mix.
In the fourth bowl add several drops of yellow gel food colouring. Stir to blend.
In the fifth bowl, keep this bowl of icing white.
Spoon each color of icing into individual frosting bags with a #2 tips.
Twist the open end of the bag to push the icing to the tip.
Turkey Directions
Refer to the picture of the Oreo turkeys when assembling your own turkeys.
For the tail fan, you will separate a Oreo cookie into two pieces in order to make the tail feathers (candy corn) keeping the filling in these cookies.
Using the white royal icing as”glue” apply thick layer of the white icing on the bottom of the separated Oreo cookie.
Begin to lay the candy corn on the white icing with the white end of the pieces of the candy corn on the inside of the cookie arranging each piece of candy corn next to each other.
Arrange the candy corn in a half circle on the separated Oreo cookie.
Lay the top half of that Oreo cookie on top of the bottom half of the cookie (the one with all of the candy corn on it). If needed apply more white icing as glue.
Allow time for these to dry. Set aside.
Take out the mini Reese peanut butter cups. Cut about 1/4 of the cup off allowing the candy to sit flat on another Oreo cookie. (These Oreo cookies will be the base of the turkeys).
Use the tan icing as the “glue” to hold the cut Reese peanut butter mini cup to the Oreo cookie.
Allow the “glue” to dry. Set aside.
Check on the tail fan to make sure that it is dry. If it is then glue (with tan icing) the “whooper” to the tail fan.The whooper will be the head of the turkey. Set the tail fan down when gluing the head on it.
Allow for the head to dry completely.
Apply the mini candy eyes to the head (the whooper) of the turkey, then using the orange icing add a small nose. Allow the nose to dry for about 30 seconds. When the nose is dry add the red waddle with the red icing. Allow time for this to dry also about 30+ seconds.
Set aside for until all of the turkey heads are complete.
Using the tan icing (a thick layer of icing) sit the turkey tail fan on the bottom Oreo cookie (the base). Lend the entire turkey creation against a filled bottle, jar, can or something else heavy until this dries. This may take several hours. Make sure that you place this someplace where it will not get moved or bumped into.
After this has dried add the two pieces of candy corn with the white pointing down and outward for the turkey’s front legs. Allow time for the icing (glue) to dry.
Using the yellow icing draw the turkey feet on the bottom cookie by making a small line and adding two shorter lines pointing outward.
Allow at least one hour for the completed turkey and all icing decor to dry.
Notes
EQUIPMENT NEEDED
4 Frosting bags with a #2 tip
Mixer (hand or stand)
Keyword cookies, oreo cookies, Thanksgiving cookies, turkey cookies
It’s been almost a year since I reviewed Michael Smith’s cookbook, Family Meals and I can honestly say that I refer to that cookbook regularly. I can also say that I was very excited to hear Michael Smith was publishing another cookbook, this time called Make Ahead Meals: Over 100 Easy Time-Saving Recipes.
Michael Smith’s Make Ahead Meals Book Cover
This cookbook has exactly that – plenty of nutritious and delicious meals that you can make ahead of time, freeze and prepare easily. And as we fall back into our busy school and work routines, September is the perfect time to start planning meals ahead of time so that you can still eat healthily despite time constraints.
We all know it can be a challenge to prepare a healthy home cooked meal every day of the week, but with some tips and advice from Michael Smith it’s not as hard as you might think.
I decided to see just how easy making a good meal ahead of time can be by making the El Paso Shepherd’s Pie recipe. My family loves Shepherd’s Pie and Michael Smith’s variation on the traditional recipe makes it healthier and (I think) tastier.
The recipe was a huge success – and I don’t just mean in flavour. With an hour preparation time, the recipe made two 2L pans of Shepherd’s Pie (good for 4-6 servings each) – one that can stay in the refrigerator up to a week and one that I immediately put in the freezer where it can stay for up to a month. Two meals in the time it took to make one AND the portions are so hearty that we had leftovers from one of the pies for another meal!
Shepherd’s Pie
As you may know I am a big fan of Michael Smith’s recipes and cooking. His meals are always simple to make and made with local ingredients that you can pretty much find at any grocery store. Make Ahead Mealshas over 100 recipes including soups, stews, slow cooker favourites, casseroles and even some delicious baked goods including a moist, delicious take on a Canadian favourite – carrot cake.
And if you’re like me and don’t always know how long something can sit safely in the fridge, every recipe features ideas and tips on how to cook ahead (i.e. what you can do the day before and what’s left to do the day of) to save time as well as specific storage instructions for both the refrigerator and freezer.
The front section of the book even shares tips on how to get yourself, your pantry and your kitchen organized so that you can make planning your meals ahead a time an effortless and systematized regular activity. The idea behind this cookbook is to help families stay away from nutritionally empty processed foods and make home cooking easy, fun and delicious – this includes breakfast, lunch, dinner and even dessert!
With fall in mind I thought I would share one of the recipes from Make Ahead Meals that I think sums up the recipes in this cookbook well – traditional, but more nutritious. I can smell the rich ingredients in Michael Smith’s Beef Barley Kale Stew just by reading the ingredients and can hardly wait to try it along with the Bacon Chipotle Chili and Louisiana Chicken Stew…. Yum…
I would love to see and hear your thoughts on Michael Smith’s new cookbook Make Ahead Meals. Share your thoughts in the comments below or on social media using hashtag #MakeAheadMeals. Bon Appetit!
Disclosure: I received a complimentary copy of Michael Smith’s Make Ahead Meals from Penguin Canada to review, but the opinions stated in this post are all my own.
I’m always looking for an easy DIY or craft that I can do with my kids. With the school starting, life has gotten busy…really busy. In the early days of September, our big guy was invited to a birthday party where the parents asked on the invitations to bring homemade gifts rather than presents. It’s always easier to go out to the store and quickly pick up a gift, but this birthday request, allowed us to take the time from the initial school rush and create something together. So, thinking cap on…we made DIY Crayons in heart shapes! They also make the perfect Valentines’ Day craft!
This is a really easy DIY that’s cute for your little ones to give as a gift or just use for crafts.
How to Make DIY Crayons
Ingredients
Crayons & Silicone mold (ice cube tray or muffin tray).
Directions
This is a great way to use up your broken crayons.
1. Take the wrapper off the crayons, break them into small pieces (if they aren’t already broken) and place them in the molds. Bake at 250 degrees for about 10 minutes.
2. Place the molds in the freezer to let them set and pop them out. Voila…super cute heart shaped crayons.
3. All you need is a cute little box, ribbon and attach a colouring book for a cute gift.
I hope you enjoyed my DIY Heart Shaped Crayons as much as I did! If you make it, please share your photos with us on Facebook or Twitter! Also, check out all of our other crafts!
DIY Crayons- Heart Shaped
Prep Time: 5 minutes
Active Time: 10 minutes
Total Time: 15 minutes
Difficulty: Easy
Estimated Cost: Under $5
This DIY Heart Shaped Crayons is a perfect craft to make together as a family! It's super easy to do and makes a great Valentine's Day craft.
No Ratings
Materials
Crayons
Silicone mold (or ice cube tray or muffin tray)
Instructions
Take the wrapper off the crayons, break them into small pieces (if they aren’t already broken) and place them in the molds. Bake at 250 degrees for about 10 minutes.
Place the molds in the freezer to let them set and pop them out. Voila…super cute heart shaped crayons.
All you need is a cute little box, ribbon and attach a colouring book for a cute gift.
If you are looking for ways to spend quality time with family, the best way is in the kitchen, whether it be baking or crafting. Autumn is the time many of us start our baking for all the upcoming holidays. Mason jars are so versatile that they can be used for almost anything because they can withstand extreme heat or cold. Since it is pumpkin season, it is the perfect time to make this recipe for no bake pumpkin cheesecake.
National Pumpkin Cheesecake Day
Did you know that each year on October 21 people around the world celebrate National Pumpkin Cheesecake Day? On July 30, it is just National Cheesecake day and you can make any flavour your heart desires. If you want to observe this day, then you will want to do a homemade no bake pumpkin cheesecake. It has all the flavours of the season and you can’t go wrong. There are many variations you can make by just adding a few of your favourite dessert toppings like caramel or nuts.
Baked Cheesecake vs No Bake Cheesecake
Do you know the difference between baked and no bake cheesecake? The main difference is that eggs in a baked cheesecake. Meaning that it needs to go in the oven into a water bath and then be chilled in the fridge. A no bake cheesecake has no eggs and can be set in the fridge to chill once it is made making it the easiest and quickest of cheesecakes. Get ready to enjoy some creamy goodness either way you make it.
If you love anything like this easy no bake pumpkin cheesecake recipe then you will definitely want to check out these 15 No Bake Cheesecake recipes. If you are not a fan of no bake pumpkin cheesecake with pudding mix, but like cookies or donuts then you will love this Pumpkin Cookie Donut recipe.
Enjoy!
No Bake Pumpkin Cheesecake in Mason Jars
Pumpkins make delicious fall recipes! They are even better when it’s so easy to prepare and made ready to serve in a Mason jar. This recipe for no bake pumpkin cheesecake is ideal for a special dessert served with whipped cream to friends or your family members.
Ingredients
Package of Graham Crackers
1 tsp homemade pumpkin pie spice (see below)
1/2 cup cold whole milk
1 small box (6-serving size) vanilla instant pudding
1 cup Pumpkin puree
2 1/2 cup Cool Whip
1 cup Heavy Cream
1/2 cup sugar
1/2 tsp vanilla
Recipe for pumpkin pie spice mix
(Makes about 2 tbsp)
Ingredients
4 tsp cinnamon
2 tsp ground ginger
1 tsp ground cloves
1/2 tsp ground nutmeg
How to make pumpkin pie spice mix
In a small bowl, mix the cinnamon, ground ginger, ground cloves and ground nutmeg with a spoon or whisk. Store the homemade pumpkin pie spice mix in a jar with a lid to keep fresh.
Kitchen Tools
8 Small Mason Jars
Ziplock bags
Rollin pin
bowls
Whisk
Mixer, Mixing bowl, and beaters
How to make no bake pumpkin cheesecake
Break up the graham crackers, put them into a zip lock bag. Using a rolling-pin, roll over the crackers several times until they are crushed.
Add the pudding mix and spices to a bowl, pour in the milk and whisk until combined. Add the pumpkin puree whisking to blend into the pudding, spice and milk mixture. Spoon in the thawed Cool Whip until thoroughly combined. Place bowl into the refrigerator for about two hours.
Chill a mixing bowl and beaters in a freezer until chilled. Remove from the freezer, pour in the heavy cream. Beat the cream on medium until it begins to form a peak. Gradually add in the sugar a little at a time. Add the vanilla. Continue to beat until the mixture forms a stiff peak.
Layering the cheesecake in the mason jar
First layer the crushed graham cracker crumbs. Spread evenly throughout the bottom of the jar. Spoon in equal amounts of the pumpkin cream mixture. Top with a generous helping of freshly made whip cream. Store the best ever no bake pumpkin cheesecake in the refrigerator until ready to serve.
I hope you enjoyed this recipe for no bake pumpkin cheesecake as much as my family and I did. If you make it, make sure to share with us on Facebook or Twitter! Also, check out all of our other Recipes.
No Bake Pumpkin Cheesecake in Mason Jars
Lyne Proulx
Since it is pumpkin season, it is the perfect time to make this recipe for no bake pumpkin cheesecake.
Break up the graham crackers, put them into a zip lock bag. Using a rolling pin, roll over the crackers several times until they are crushed.
Add the pudding mix and spices to a bowl, pour in the milk and whisk until combined.
Add the pumpkin puree whisking to blend into the pudding, spice and milk mixture.
Spoon in the thawed Cool Whip until thoroughly combined.
Place bowl into the refrigerator for about two hours.
Chill a mixing bowl and beaters in a freezer until chilled.
Remove from the freezer, pour in the heavy cream. Beat the cream on medium until it begins to form a peak.
Gradually add in the sugar a little at a time.
Add the vanilla. Continue to beat until the mixture forms a stiff peak.
Homemade pumpkin pie spice mix
In a small bowl, mix the cinnamon, ground ginger, ground cloves and ground nutmeg with a spoon or whisk. Store the homemade pumpkin pie spice mix in a jar with a lid to keep fresh.
Layering in the mason jar
First layer the crushed graham cracker crumbs. Spread evenly throughout the bottom of the jar.
Spoon in equal amounts of the pumpkin cream mixture.
Top with a generous helping of freshly made whip cream.
Store in the refrigerator until ready to serve.
Notes
Homemade Pumpkin Pie Spice Mix:Store in a jar with a lid to keep fresh.
Prior to our most recent visit, the last time my family and I were at Upper Canada Village was during their annual Alight the Night festival (in minus 30 degree weather). And while I highly recommend visiting the village at that festive time of year I also recommend visiting every other time of year – including during +35 degree weather, which is what the temperature was during our most recent visit. It was a fun weekend to Go Back In Time At Upper Canada Village!
Horse Lovers Weekend at Upper Canada Village
Labour Day weekend was Horse Lovers Weekend at Upper Canada Village; and anyone who knows my daughter knows she loves horses and did not want to miss this special weekend – and so we went! This year Upper Canada Village celebrated the 350th anniversary of the Canadian horse and even included a contest and revealing of the name of the newest Canadian horse to Upper Canada Village, Champ (I still prefer my daughter’s choice of Chocolate though).
Because it was horse lovers weekend it meant there were more horses around then usual. You could still take a horse-drawn wagon ride around the village, or ride down the river on a horse powered cargo vessel, but you could also see a horse parade through the village, participate in a mock horse auction, witness roman riding and participate and watch other horse-related activities throughout the village.
My horse-loving daughter watched from start to finish as the village blacksmith made a horseshoe from a straight piece of iron, and then watched in awe the horse powered drag saw and threshing demonstrations; but her favourite activity was participating in the auction of village artisan-made items. With her very own auction card in hand she furiously bid against another bidder for fantastic village-made wall art that had the word “horses” printed all over it. Unfortunately, even though she won the heart of the auctioneer and other participants, she lost the auction to someone else. In the end it didn’t matter though, she had a great time and experienced something not a lot of other kids her age would have the opportunity to do.
Horse parade
The horse parade was my favourite. They horses were dressed beautifully and whether they were prancing, trotting or roman riding (which sees the rider standing on two horses as they walk), each horse served a purpose and was ridden by someone who didn’t hesitate to stop and answer questions from curious horse lovers.
Roman Riding, Dressage Riding and a horse powered drag saw
Amidst the horse-loving theme of the weekend, the traditional village activities also took place. We watched women bake an apple pie from scratch and cook it in a cast iron pot over hot coals, watched the men from the bakery load up the day’s worth of fresh bread in their wagon to be delivered to the general store, and participated in part of a 1860s school day in the school house (although my daughter was quick to escape that building).
A magical place
Upper Canada Village is truly a magical place. From the authentic buildings, the costumed interpreters who make the village come alive, to the realistic activities that take place everyday, Upper Canada Village is a great spot to teach children about what life was like in Canada in the 19th century.
In terms of tourist destinations, it is definitely worth the price of admission – if not more. My advice is to arrive when the village opens and plan to stay the day. The village closes at 5 p.m., and there is a lot to see in do in just one day (I didn’t even mention the miniature train ride yet!). Or if you want to make the village a two-day experience, there are also places to stay on site! We stayed with family in the Montgomery House during Alight the Night last year. The experience was one of a kind!
Since Upper Canada Village first opened in the 1960s, it has been a favourite destination for many people, including my parents, who repeatedly visit during Pumpkinferno, the Fall Fair, and Alight the Night. For a full listing of everything Upper Canada Village has to offer visit their website!
I encourage you to visit a few times throughout the year – I guarantee your experiences (and memories) will be completely different depending on the time of year that you go and I bet after going just once that you will plan on returning again and again. I know I do!
Disclosure: I received complimentary passes to Upper Canada Village, however the opinions expressed in this post are my own.
I had always wanted to go to the Gatineau Hot Air Balloon Festival, so when I was offered passes for the purposes of a review I couldn’t resist!
End of Summer Fun at the Gatineau Hot Air Balloon Festival
Some of the special shaped balloons this year included Angry Bird, Brazilian Birds, Owl, Kermit the Frog and Chicken Mom. There was also a T-Rex, Pegleg Pete, Tiki the Fish, The Pirate Parrot and the Queen Bee! Unfortunately these special hot air balloons didn’t take off every morning or evening as planned due to high winds and/or fog. Unfortunately, this also included the evening we were there to see a lift off; however thanks to the magic of social media, there are plenty of pictures and videos online of these unique hot air balloons. I encourage you to check out the Festival’s Facebook Page to see these incredible balloons for yourself!
Even without lift off, the Gatineau Hot Air Balloon Festival included plenty of activities surrounding hot air balloons, including a chance to explore the inside of a hot air balloon and meet the pilots, which was a great way for kids and adults alike to have any of their hot air balloon questions answered by pilots and crew members. We spent a lot of time inside the hot air balloon, which although was very busy, was quick-moving, fun and surprisingly very huge!
Climb Aboard a Hot Hair Balloon
There was also a chance to climb aboard and ride a hot air balloon! For only $200 (purchased in advance) we could have had a memorable and scenic ride! We didn’t do this because we thought there would be a lot of balloons on site to see and explore, but there wasn’t. So if you really want to get a complete hot air balloon experience, I suggest looking into a ride.
Hot air balloons aside, there were a lot of things to see and do at the festival. There was a Repti-zone with snakes, scorpions, lizards and even an alligator. There was also giant table soccer, miniature hockey and bubble soccer available for anyone to participate in.
Family Entertainment
To escape the hot sun of this past Labour Day weekend, my family could often be found watching the talented musical and dance acts on the festival’s Family Stage. The famous Petites Tounes quartet performed as well as Martin Carli from Genial and Atchoum! Nearby there were also arts and crafts, face painting and princesses!
Live Concerts
If you love concerts and music, then a weekend pass to the Gatineau Hot Air Balloon Festival is for you! Filled with unique evening performances all weekend long the Casino Lac-Leamy Stage was a popular place to be – festivalgoers place their chairs and blankets in front of the main stage early in the day to reserve a prime spot! Apparently, this year saw a record number of up-and-coming artists to the festival.
Food
And the food! I have never been to a festival filled with so many delicious and tempting food trucks! If you arrived at the festival to witness an early-morning lift off you were also able to purchase a much-needed coffee from the Tim Horton’s truck as of 6 a.m.! In total there were more than 40 food concessions with a wide variety of food choices (there was even a SAQ booth with wine and spirits for later in the day!).
The Gatineau Hot Air Balloon Festival is a busy and fun way to end the summer. Kids will like it because of all of the activities, events and rides – including fireworks on Saturday evening! There were even amusement rides onsite (Amusement Spectacularies), which unfortunately cost extra, but were busy nonetheless. Adults will like it for the concerts, entertainment and quality food! Everyone will like it because of the main attraction – the hot air balloons!
I look forward to going to the Gatineau Hot Air Balloon Festival again next year. This time I will keep my eyes on the weather and try to choose the best day to witness a lift off. For more information, please visit their website!
Have you attended the Gatineau Hot Air Balloon Festival? If so, I would love to see some of your pictures!
Disclosure: I received complimentary passes to the Gatineau Hot Air Balloon Festival, however the opinions expressed in this post are my own.
Dry feet and cracked heels has been an issue of mine for some time. Especially with all of the great weather we had this summer, I sometimes suffer from the skin on heels splitting and bleeding due to my feet being exposed to the sun. It has been some time since I have had softer, smoother skin on my feet, and it is really becoming a problem. You can read our review below on how to heal cracked heels with Footlogix. I tried their DD Cream mousse for 1 month and it made a huge difference!
What Are Cracked Heels?
Cracked heels occur when the skin around the heels becomes dry or thickens due to a lack of moisture, especially during the winter. This causes it to lose its elasticity and suppleness. The skin will then crack and split open.
Cracked heels are cause by actions such as:
Circulation problems
Excess weight
Walking barefooted
Standing for long periods of time, especially on hard floors
Wearing foot gear such as open back sandals, thongs or sling backs
Genetics
In the past, I have tried a lot of different products to help heal my cracked heels, but they were not able to fully restore or replenish the skin on my feet.
Footlogix Medical® is a light and airy moisturizing mousse that quickly becomes absorbed into the skin of your feet. It does not have a greasy feel, not does it have an odor. Since it absorbs into the layers of the skin quickly, it does not stain socks or other clothing. All you have to do to apply this product is to massage it into the feet and toes.
Footlogix Medical® is clinically tested and uses pharmaceutical grade ingredients. Dermal Infusion Technology®, a delivery system that brings active ingredients deep into the layers of the epidermis, is used in this product. It targets the damaged areas of the foot and relieves it where it is necessary. It also has a hygienic applicator that is sealed so air does not enter the container to contaminate the product
Wear proper-fitting shoes and avoid wearing closed-toed shoes, as they restrict blood flow.
Wiggle your toes and ankles from time to time in order to to keep blood flowing to your feet, and prop them up when you’re sitting down.
Follow recommendations made by your doctor in terms of nutrition, exercise and medication to take care of yourself.
Check your toenails regularly and look for signs of fungal infection. To reduce the risk of infection, trim your toenails regularly and smooth them with a pumice stone.
Quit smoking as it makes blood flow worse, and is a cause for foot problems in diabetics.
Make sure doctor examines your feet on every check-up. Routine checks can identify and treat foot problems before they become worse.
Moisturize your feet regularly after taking a shower or bath to maintain dry skin on your feet.
Those suffering from diabetic foot care issues can use Footlogix Medical® as it is effective in the delivery of specialized treatments and solutions by increasing the circulation of blood to this area. If you’re living with diabetes, then you may well suffer from persistent dry, cracked and painful heels. The Footlogix Medical Intensive Care Moisturizing Mousse is formulated with Dimethicone. It is a compound that acts to protect skin, which is vital to the health of your feet when living with diabetes. This mousse is quickly absorbed into the skin, but locks in moisture with no greasy residue.
Does Footlogix heal cracked heels?
Since receiving Footlogix Medical®, I have used it twice a month for the first 30 days and once a day for past 10 months, and I have noticed the difference in the health of my feet. Footlogix Medical® has improved the skin elasticity of my feet. The skin is softer and smoother, and the cracked skin is less visible than it was before. Footlogix Medical® continues to be a part of my daily foot care regime.
Check out this testimonial video of other people who have used Footlogix Medical® and continue to use it!
Want to give Footlogix Medical™ a try for yourself? You can pick up a bottle at your local Walmart pharmacy. You can also enter to win a $200 Walmart gift card to end this summer on a good note!
For more information about Footlogix Medical™, you can visit them on their website or connect with them on their Facebook, Twitter and YouTube pages!
Although this post has been generously sponsored by Denovo Medical Inc, the opinions and language are my own, and in no way do they reflect Denovo Medical Inc.
Just in time for apple season! You can pick you own apples at any of Ottawa’s orchards and make the Caramel Apples with M&M recipe with your family when you get back home. They also make a delicious treat for Halloween. Your kids will love them! This recipe will require a candy thermometer. Enjoy!
Caramel Apple with M&M Recipe
Apple preparation
To remove the wax coating from store purchased apples you can dip them in boiling water mixed with a splash of vinegar for a few seconds remove and dry. Allow to cool. Push the round stick into the bottom of each apple.
Type of apple: 8 Pink Lady
How To Make Caramel Apples
Caramel Ingredients
Pink Lady apples
1 cup of margarine
2 cups packed brown sugar
1 cup light corn syrup
1 (14 ounce) can sweetened condensed milk
2 tsp vanilla extract
2 cup of green M&Ms
2 cup of orange M&Ms
Material Needed
Candy Thermometer
Cookie Sheet
Parchment Paper
Double Boiler
Wooden Sticks
Caramel Instructions
Line a cookie sheet with parchment paper.
Using a double boiler, pour water into the bottom half just slightly lower than when the top pot sits in the bottom half. bring water to a boil.
Using a double boiler, put the margarine, brown sugar, corn syrup and condensed milk int the top pot bringing the heat to a med-high. Raise the temp to a boil, constantly stirring then reduce heat to med. Cook for 25-30 minutes or until a candy thermometer reads 248 degrees or when a teaspoon of the caramel is dropped into a glass of cold water it forms a firm ball.
When this happens remove the pot from the heat stirring in the vanilla.
Dip each apple into the caramel coating the apple and part of the wooden stick.
Allow the apples to partially dry on the parchment paper lined cookie sheet.
When the apples are cool enough to touch begin placing the orange M&Ms on the bottom of the apple. When done with the orange M&Ms begin placing the green M&Ms on the top half of the apple.
Allow the apple to completely cool.
What is your favourite recipe using apples?
I hope you enjoyed my Caramel Apple with M&M Recipe as much as my family and I did. If you make it, make sure to share with us on Facebook or Twitter! Also, check out all of our other Recipes.
Using a double boiler, pour water into the bottom half just slightly lower than when the top pot sits in the bottom half. bring water to a boil.
Using a double boiler, put the margarine, brown sugar, corn syrup and condensed milk int the top pot bringing the heat to a med-high. Raise the temp to a boil, constantly stirring then reduce heat to medium. Cook for 25-30 minutes or until a candy thermometer reads 248 degrees or when a teaspoon of the caramel is dropped into a glass of cold water it forms a firm ball.
When this happens remove the pot from the heat stirring in the vanilla.
Dip each apple into the caramel coating the apple and part of the wooden stick.
Allow the apples to partially dry on the parchment paper lined cookie sheet.
When the apples are cool enough to touch begin placing the orange M&Ms on the bottom of the apple. When done with the orange M&Ms begin placing the green M&Ms on the top half of the apple.
Manis and pedis are so much fun to do on your own. It’s also great to show off your masterpieces whenever you go out, no matter the occasion. It is also important to look after the health of our nails so that they do not chip or split from the sides. For me, growing my fingernails is a tall order since my hands I pit them through their paces and follow two toddlers around who are adventurous. Since I and always on the hunt for great nail care products, I was glad when I was asked to test Trind Nails line of products.
Trind created a nail care products that strengthens nails while making them look fun and flirty. Their products do this with their unique formulation that fortifies the protein molecules without changing the balance of its essential moisturizers. This makes nails strong, flexible and supple, preventing nails from drying out.
Here are some factors that can contribute to nails to damaged nails that chip and break easily: – Diet – Age – Toxins in the environment – Repeated use of gels and acrylics on nails – Everyday use
Trind sent the following items from their family of products for me to review: • Trind Nail Revive Natural • Trind Caring Colors in Mint Julep • Trind Caring Colors in Purple Sunset • Trind Caring Colors in Cadet Blue • Trind Caring Colors in Appletini • Trind Caring Colors in Miss O’Hara • Trind Caring Colors in Pale Pink • A Trind Black Patent-Look Cosmetic Bag
I decided to test the Nail Revive Natural exclusively on my fingernails because they are not as strong as they once were. It is a formaldehyde free nail strengthener that fortifies weak nails while keeping them supple. This product was so simple to use! In order to see the results from this product is to paint my nails with it for two weeks to start seeing results. The only drawback was that I had to remove the coat I was wearing the day before I could put on the next day’s coat. From my first coat to Day 14, my fingernails looked spruced up and cute. At the end of the test period, my nails felt stronger, and did not start to crack from the sides like they usually would after trying to grow them for this length of time. I now use the Nail Revive Natural once a week to continue to keep my fingernails strong.
Trind has two other products that aid in restoring the balance of protein and moisture to your nails! Trind Nail Repair is an incredibly effective nail strengthener with an “extra-strength” formulation. It works by reinforcing the connections between protein molecules to create a strong yet flexible nail. It applies like a polish and dries with a glossy finish. You will see visibly stronger and healthier nails in as little as two weeks!
Another product to use to repair damaged and brittle nails is the Trind Keratin Nail Restorer! It is an extra-mild moisturizing and strengthening treatment was created specifically for those with weak or damaged nails who are looking for a gentler solution. It rebuilds brittle and fragile nails, and repairs damage due to repeat use of gels, acrylics, artificial nails or exposure to solvents or environmental toxins. This product contains a high concentration of the protein Keratin, which restores and strengthens the structure of the nail. Special hydration properties keep nails flexible, preventing chipping so the nails can continue to grow. It is great for sensitive nails damaged after using artificial nails.
The Trind line of Caring Colors I received is a part of the trendy Summer Color Wardrobe of polishes. These polishes have been specially formulated to fortify and improve the overall condition of your nails. They help to build a better nail while having a gorgeous manicure.
I decided to do something fun and try two different colors from the Trind Caring Colors on my toes at the same time! I wanted to go with a warm feel on one foot and a fresh look on other. On my left foot I used Purple Sunset, and on my right foot I used Mint Julep. I felt that both of these colors from the Summer Color Wardrobe looked fun on my toes. To me, the Purple Sunset gave off a more of a calm and relaxing tone, while the Mint Julep felt free and breezy. My toe nails felt stronger and more flexible once I removed these colors from my toenails. I liked both looks on my toes at the same time and I can’t wait to have them on my toes separately.
My favourite color from the Trind Summer Color Wardrobe of Caring Color polishes is Cadet Blue. When I put this shade on my toes, I could not have been happier! Besides blue being my favourite color, it looks fabulous on my toes. For me, it also feels chic and fun. I would wear this shade all the time!
With all of the Caring Colors I wore on my feet, the quality of the polish was amazing! The finish each color was bright and glossy, giving a gel-like look. I wore each shade for a week, and the color did not fade or chip, holding strong until I removed them. The Trind Summer Color of Caring Color polishes are fantastic!
The black patent-look cosmetic bag is great for holding and carrying all of my Trind nail care products with room to spare for all of my other nail care items. It is also soft, so it is easy to pick up. The gloss finish to this bag give it a chic look I love.
I loved using the Nail Revive Natural polish and the Trind Summer Color of Caring Color polishes! These products look great on both hands and feet while caring for the nails they adorn. The finish is amazing and lasts for a long time with regular every day wear and tear. I can’t wait to try them all!
For more information about Trind, you can connect with them on their website, as well as their Facebook , Twitter (@trindnails), or their Pinterest pages!
Disclaimer: I received products from Trind in order to write this review. The views expressed are my own.
Make sure your seated and secured, get ready for a wild ride. With the biggest stock market drop in 4 years a couple of weeks ago caused by China’s central bank may have gotten your heart rate going again and have you checking your RRSP balance every hour. The sky is not falling people, it’s all part of the economic cycle that goes up and down like a roller coaster. But what is the economic cycle you ask? Well let me give you a brief explanation to help you better understand whats going on.
Economic Cycle – Peak
The economic cycle or business cycle is often ignored when things are going smoothly however, when things go bad it gets lots of attention. With a simple economic cycle at the peak, businesses and the economy are doing well, everyone is buying things like cars, appliances, furniture and investors are investing and the government is collecting lots of tax dollars. During the peak inflation is high because the increase in the supply of money which indicates strong economic growth.
Economic Cycle – Valley
The valley is the opposite of the peak – high unemployment, businesses are struggling and the government is collecting less taxes. Because of all the uncertainty instead of buying that new car or new clothes, people are keeping their money in their savings account and investors are doing the same.
The Sweet Spot
The target sweet spot is right in the middle of the peaks and valleys. This is where we get steady predictable growth with smooth sailing for everyone. How do we get to the sweet spot? The government tries to keep us there with the following measures:
Monetary Policy – This is when the Bank of Canada tries to create growth by increasing the money supply, decreasing interest rates so that people cab borrow and spend more. When we are at a peak the Bank of Canada tries to slow everything down by increasing interest rates, basically they try to control the supply of money like a water tap.
Fiscal Policy – The elected government is responsible for the fiscal policy. The two main ones are taxation and government spending. When things are going well they increase taxes and should spend less and when things are slow they decrease taxes and spend more to give the economy a boost.
Keep Calm & Carry On
In market downturns like this it’s hard not to panic as the media starts using words like “Recession”, “Stock Market Crisis of 2015”, “Market Collapse” to get attention. The best strategy for investors right now is to stay calm and do not make any rash decisions that could make things worse. Remember the market goes in cycles with every up there is a down. If you are uncomfortable with the ups and downs you should speak to an advisor about your portfolio and have a risk assessment done to see if there are some changes that could be made.
Local honey comes in different colours and flavours. The flower where the nectar was gathered from determines the flavour and colour of the honey. We wrote previous articles about why you need more honey in your life and 5 Popular Varieties of Honey. Do you know where to purchase local honey in Ottawa? Have a look at the list of local farms below!
Types of honey
Honey vary in taste and colour and all are delicious and very healthy. Beekeepers can offer wildflower, blueberry, lavender, basswood, goldenrod, clover and summer blossom.
Honey can have:
The consistency of: smooth, thick, balanced or buttery light
The essence of: meadow, tangy grass
Or the scents of: lavender, blueberries, rainforest, wax or daisies
The flavour of: orange marmalade, violets, or citrus rind
Tastes of: pear, wood, musk, baked apples or roses
how to substitute sugar with honey
The main uses of honey are in cooking, baking, as a spread on breads and as sweetener. You can substitute sugar for honey in a recipe.
Use the same amount of honey and cut the liquid by one quarter, for example:
1 cup sugar + 1 cup milk = 1 cup honey + 3/4 cup milk
Replace sugar with three quarters of honey, for example:
1 cup sugar = 3/4 cup honey
It is recommended to store honey at room temperature and in a dry place. Always keep honey covered tightly to retain its distinct flavour and aroma, and to protect it from moisture absorption.
Honey is so beneficial to our health, so why not bring the family to purchase local honey in Ottawa at one of these local farms and make it a family fun time at the farm!
Where to Purchase Local Honey in Ottawa
Ottawa (South Ottawa)
Apple Hill Fruit Farm – Honey (retail), Honey (wholesale), Certified Organic Honey, Crystallized honey, Pasteurized honey, Whipped honey, and other honey products.
Address: 3699 Jockvale Road, Ottawa, ON K2C 3H2. Phone: 613-786-1111.
With warmer weather on the horizon, I can foresee many potlucks and barbecues this summer. This Kale Sweet Potato Salad offers a refreshing new twist to the traditional potato salads with a mix of kale, greens, cranberries, Feta cheese, Quinoa, and cooked sweet potatoes. It will make a great side dish at any summer gatherings!
PREPARATION AND HELPFUL HINTS:
To rinse/soak Kale: Place kale stalks in a large bowl and fill with water. Leave in bowl for 10 minutes swishing stalks around every few minutes. Rinse well. Set on towels and pat dry. When leaves are dry cut out ribs and discard stalks, chiffonade remaining leaves.
Citrus Vinaigrette: recipe makes a lot of dressing, feel free to cut the recipe in half and save extra in the refrigerator.
Kale Sweet Potato Salad Recipe
Ingredients
Salad
3 cups Kale, rib removed, chiffonade soaked and dried (see instructions above)
3 cups Mixed greens
1 cup of cooked and diced Sweet Potato
1/2 cup of dried cranberries
1 cup red grapes, sliced in half
1/2 cup of chopped Pecans
1/2 cup of Feta Cheese crumbled
1/3 cup of Quinoa
pinch sea salt
pinch pepper
Dressing
2 oz rice wine vinegar
8 oz fresh squeezed orange juice
2 oz lemon juice
1 tsp dijon mustard
2 tsp honey
1 tsp salt
pinch black pepper
2½ cups extra virgin olive oil
Directions
Salad
In a mixing bowl combine kale, dried Cranberries , grapes, Quinoa, Sweet Potato and a ⅓ cup of the citrus vinaigrette; toss together by hand. Season with salt and pepper and toss again. Add more dressing if needed. Next pile salad on a plate and top with feta and Pecans, serve.
Dressing
Combine all ingredients except oil in a blender and mix till smooth. Slowly drizzle in oil in a steady stream till well incorporated.
I hope you enjoyed my Kale Sweet Potato Salad Recipe as much as I did! If you make it, please share your photos with us on Facebook or Twitter! Also, check out all of our other recipes!
3cupsKalerib removed, chiffonade soaked and dried (see instructions above)
3cupsMixed greens
1cupof cooked and diced Sweet Potato
1/2cupof dried cranberries
1cupred grapessliced in half
1/2cupof chopped Pecans
1/2cupof Feta Cheese crumbled
1/3cupof Quinoa
pinchsea salt
pinchpepper
Dressing
2ozrice wine vinegar
8ozfresh squeezed orange juice
2ozlemon juice
1tspdijon mustard
2tsphoney
1tspsalt
pinchblack pepper
2½cupsextra virgin olive oil
Instructions
Salad
In a mixing bowl combine kale, dried Cranberries , grapes, Quinoa, Sweet Potato and a ⅓ cup of the citrus vinaigrette; toss together by hand. Season with salt and pepper and toss again. Add more dressing if needed.
Next pile salad on a plate and top with feta and Pecans, serve.
Dressing: Combine all ingredients except oil in a blender and mix till smooth. Slowly drizzle in oil in a steady stream till well incorporated.
Notes
PREPARATION AND HELPFUL HINTS: To rinse/soak Kale: Place kale stalks in a large bowl and fill with water. Leave in bowl for 10 minutes swishing stalks around every few minutes. Rinse well. Set on towels and pat dry. When leaves are dry cut out ribs and discard stalks, chiffonade remaining leaves. Citrus Vinaigrette: recipe makes a lot of dressing, feel free to cut the recipe in half and save extra in the refrigerator.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
