I am excited to share a recipe for Keto Strawberry Matcha Scones that checks all the boxes – low in carbs, packed with flavour, and perfect for satisfying your sweet tooth. These moist scones combine the vibrant notes of strawberry matcha green tea with the fresh sweetness of strawberries for a truly irresistible treat.
If you’re following a ketogenic diet, you know that finding delicious and satisfying baked goods can be a challenge. Traditional scones are often loaded with refined carbs and sugars, making them off-limits for those watching their carb intake. However, with a few simple tweaks, you can enjoy making this scones recipe while keeping your keto diet on track.
The secret ingredient to making a scone moist is cream cheese! Cream cheese adds moisture and a touch of richness to these keto-friendly treats. Whether you enjoy them for breakfast, as an afternoon snack, or as a guilt-free dessert, these keto scones with cream cheese are sure to become a new favourite.
The Benefits of Matcha
Matcha has been gaining popularity in recent years, and for good reason. This finely ground powder is made from high-quality green tea leaves that are shaded from the sun during the final weeks of growth. This process enhances the tea’s natural sweetness and boosts its nutrient content.
Matcha is packed with antioxidants, including the powerful compound epigallocatechin gallate (EGCG), which has been linked to numerous health benefits. Some of the key advantages of incorporating matcha into your diet include:
- Increased Energy and Focus: Matcha contains caffeine, but it also contains L-theanine, an amino acid that helps to promote a calm, focused state of mind. This combination can provide a gentle, sustained energy boost without the jitters often associated with coffee.
- Improved Metabolism: Studies have shown that the catechins in matcha may help to boost metabolism and aid in fat burning, making it a great addition to a keto diet.
- Enhanced Cognitive Function: The antioxidants and L-theanine in matcha have been linked to improved memory, concentration, and overall brain health.
- Reduced Stress and Anxiety: The calming effects of L-theanine can help to counteract the potential stress-inducing properties of caffeine, making matcha a great choice for those looking to manage anxiety and promote relaxation.
By incorporating matcha into this keto scones recipe, you’ll not only be enjoying a delicious treat, but you’ll also be reaping the numerous health benefits that this superfood has to offer.
Keto Strawberry Matcha Scones Recipe
keto Scones Ingredients
By choosing low-carb, high-fat ingredients and incorporating nutrient-dense superfoods like matcha and strawberries, these Keto Strawberry Matcha Scones offer a delicious and guilt-free way to satisfy your cravings while supporting your ketogenic lifestyle.
Now, let’s dive into the recipe for these mouthwatering Keto Strawberry Matcha Scones. Here’s what you’ll need:
- 1 ¼ cups almond flour
- ¼ cup coconut flour
- 1/4 cup Erythritol or Monk Fruit Sweetener
- 2 tsps baking powder
- ¼ teaspoon himalayan salt
- 1 tbsp of Sipology Strawberry Matcha
- 1/2 cup cream cheese, softened cut into small pieces
- 1 tsp vanilla extract
- 1 egg
- 4 tablespoon heavy whipping cream
- 1/2 cup diced fresh strawberries
Keto Glaze
- 2 tbsp powdered Erythritol sweetener
- 3 tbsp heavy whipping cream
How to make keto scones
Preheat the oven to 325° F then add parchment paper or silicone baking mat on a baking sheet.
In a large mixing bowl, combine the almond flour, Erythritol sweetener, coconut flour, salt, strawberry matcha, and baking powder and whisk until well blended.
To the bowl, add the cream cheese in small pieces and use a fork or a pastry cutter to blend until it resembles coarse crumbs. Stir in the egg, vanilla extract, and whipping cream, and stir just until a dough begins to form. Be careful not to overmix.
Gently fold the diced strawberries into the scone dough, being careful not to crush them. Grab the dough and transfer to the baking sheet with parchment paper. Pat into a 7 inch circle about 3/4-inch thick and then use a knife to cut the dough into 8 even wedges.
Using a spatula carefully transfer the scone wedges to the prepared baking sheet, spacing them about 2 inches apart. Remove each wedge and add on the baking sheet without them touching each other.
Bake 25 to 30 minutes, until golden brown and just firm to the touch. Remove the scones from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. Serve the Keto Strawberry Matcha Scones warm or at room temperature, and enjoy!
Glaze
- In a bowl, add the powdered sweetener and the heavy cream and whisk until it’s well combined.
- If you want more of a drizzle, you can add a few drops of water at a time until a glazing consistency is achieved.
- Drizzle the keto glaze over the cooled scones.
Keto Strawberry Matcha Scones
Equipment
- 1 Large mixing bowl
- 1 Baking sheet with parchment paper
- 1 Pastry cutter
- 1 small mixing bowl
Ingredients
KETO SCONES
- 1 ¼ cups almond flour
- ¼ cup coconut flour
- 1/4 cup Erythritol or Monk Fruit Sweetener
- 2 tsps baking powder
- ¼ teaspoon himalayan salt
- 1 tbsp of Sipology Strawberry Matcha
- 1/2 cup cream cheese softened cut into small pieces
- 1 tsp vanilla extract
- 1 egg
- 4 tablespoon heavy whipping cream
- 1/2 cup diced fresh strawberries
KETO GLAZE
- 2 tbsp powdered Erythritol sweetener
- 3 tbsp heavy whipping cream
Instructions
- Preheat the oven to 325° F then add parchment paper or silicone baking mat on a baking sheet.
- In a large mixing bowl, combine the almond flour, Erythritol sweetener, coconut flour, salt, strawberry matcha, and baking powder and whisk until well blended.
- To the bowl, add the cream cheese in small pieces and use a fork or a pastry cutter to blend until it resembles coarse crumbs.
- Stir in the egg, vanilla extract, and whipping cream, and stir just until a dough begins to form. Be careful not to overmix.
- Gently fold the diced strawberries into the scone dough, being careful not to crush them.
- Grab the dough and transfer to the baking sheet with parchment paper.
- Pat into a 7 inch circle about 3/4-inch thick and then use a knife to cut the dough into 8 even wedges.
- Using a spatula carefully transfer the scone wedges to the prepared baking sheet, spacing them about 2 inches apart.
- Remove each wedge and add on the baking sheet without them touching each other.
- Bake 25 to 30 minutes, until golden brown and just firm to the touch.
- Remove the scones from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
GLAZE
- In a bowl, add the powdered sweetener and the heavy cream and whisk until it’s well combined.
- Drizzle the keto glaze over the cooled scones.
Notes
KETO SCONES VARIATIONS AND SERVING SUGGESTIONS
- Blueberry Lemon: Bursting with tangy lemon zest, fresh blueberries and blueberry matcha these keto scones are a perfect mix of sweet and citrusy flavours.
- Raspberry with sugar-free white chocolate chips: For all the sweet lovers out there, these scones are loaded with raspberries, vanilla matcha and sugar-free white chocolate chips.
- Blackberry Coconut: These scones are packed with juicy blackberries and coconut matcha.
- Top them up: Serve the scones with a dollop of whipped cream, a drizzle of sugar-free caramel or chocolate sauce, or a sprinkle of toasted coconut or chopped nuts.
- Make them savoury: Omit the erythritol and fruits and add in some shredded cheese, crumbled bacon, or chopped herbs for a savoury spin.
- Meal Prep: Bake a batch of Keto Strawberry Matcha Scones in advance and store them in an airtight container at room temperature for up to 3 days. Reheat them briefly in the oven or microwave when you’re ready to enjoy them.
- Freeze for later: Bake a double batch and freeze the extra scones for a quick, on-the-go breakfast or snack. Just reheat in the oven or microwave when you’re ready to enjoy them.
TIPS FOR BAKING PERFECT KETO SCONES
- Don’t Overwork the Dough: Overworking the dough can result in tough, dense scones. Be gentle when mixing the ingredients and avoid kneading the dough too much.
- Cut the Scones Carefully: Use a sharp knife or biscuit cutter to cut the dough into wedges. Avoid sawing back and forth, as this can compromise the scones’ structure.
- Adjust Baking Time as Needed: Oven temperatures can vary, so keep an eye on your scones during the baking process. Adjust the baking time as needed to achieve the perfect golden-brown colour and just firm to the touch.
- Let Them Cool Completely: Allow the scones to cool completely on a wire rack before serving. This helps the texture set and prevents them from becoming too crumbly.
Nutrition
Keto Scones Variations and Serving Suggestions
While these basic keto scones with cream cheese are delicious on their own, there are plenty of ways to mix things up and make them your own. These delightful matcha scone variations are sure to elevate your tea time experience.
- Blueberry Lemon: Bursting with tangy lemon zest, fresh blueberries and blueberry matcha these keto scones are a perfect mix of sweet and citrusy flavours.
- Raspberry with sugar-free white chocolate chips: For all the sweet lovers out there, these scones are loaded with raspberries, vanilla matcha and sugar-free white chocolate chips.
- Blackberry Coconut: These scones are packed with juicy blackberries, unsweetened shredded coconut and coconut matcha.
- Top them up: Serve the scones with a dollop of whipped cream, a drizzle of sugar-free caramel or chocolate sauce, or a sprinkle of toasted coconut or chopped nuts.
- Make them savoury: Omit the erythritol and fruits and add in some shredded cheese, crumbled bacon, or chopped herbs for a savoury spin.
- Meal Prep: Bake a batch of Keto Strawberry Matcha Scones in advance and store them in an airtight container at room temperature for up to 3 days. Reheat them briefly in the oven or microwave when you’re ready to enjoy them.
- Freeze for later: Bake a double batch and freeze the extra scones for a quick, on-the-go breakfast or snack. Just reheat in the oven or microwave when you’re ready to enjoy them.
No matter how you choose to serve them, these keto scones with cream cheese are sure to satisfy your cravings and keep you fueled on your low-carb journey.
Tips for Baking Perfect Keto Scones
Baking scones can be a bit tricky, but with a few simple tips, you can ensure that your Keto Strawberry Matcha Scones turn out perfectly every time. Here are some helpful hints:
- Don’t Overwork the Dough: Overworking the dough can result in tough, dense scones. Be gentle when mixing the ingredients and avoid kneading the dough too much.
- Cut the Scones Carefully: Use a sharp knife or biscuit cutter to cut the dough into wedges. Avoid sawing back and forth, as this can compromise the scones’ structure.
- Adjust Baking Time as Needed: Oven temperatures can vary, so keep an eye on your scones during the baking process. Adjust the baking time as needed to achieve the perfect golden-brown colour and just firm to the touch.
- Let Them Cool Completely: Allow the scones to cool completely on a wire rack before serving. This helps the texture set and prevents them from becoming too crumbly.
Whether you’re looking for a satisfying breakfast, a midday snack, or a healthier dessert option, these Keto Strawberry Matcha Scones are sure to become a new favourite in your keto repertoire. With their moist texture and low-carb profile, they’re a perfect fit for anyone following a ketogenic lifestyle.
I hope you enjoyed these Keto Strawberry Matcha Scones as much I did! For more matcha recipes, you can try this Matcha Pudding Shots or Iced Matcha Tea Latte: Copycat Starbucks.
Looks good.Word of the day is cash
Looks good.Word of the day is cash.Could not find a place to comment on word of the day
These look awesome
Thank you! The are so flavourful!