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Gentle Aromatherapy For Babies and Children

Aromatherapy is a gentle, safe, and effective therapeutic technique for a host of childhood ailments and disorders. Essential oils have brilliant healing properties and help regain and maintain health and well being. Working within a holistic framework, aromatherapy helps provide everyday healthcare. Children are vulnerable, and require gentler and sometimes slightly different treatment from adults. Aromatherapy for children and babies uses essential oils that are considerably more diluted.

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Chamomile essential oil

Benefits of Using Aromatherapy for Babies and Children

The health benefits of using aromatherapy are innumerable. A massage using essential oils yields wonderful advantages. Massaging is a lovely way for a parent and child to really connect with one another.

Certain essential oils have a mildly sedative effect, and when massaged onto baby’s skin will induce a peaceful sleep. Myrtle mixed with Lavender is a gentle, effective, and safe blend for children.

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Gentle Aromatherapy For Children

Essential oils used for inhalations help fight cold, cough, and sore throat instantaneously. Use only four drops of the essential oil (preferably, Lavender and Benzoin) in the inhalation.

Chamomile Oil

Some essential oils, particularly Chamomile, are nick-named ‘children’s essential oil’. Chamomile is one of the best essential oils to use with babies. The oil exerts soothing and calming effects and is highly recommended in cases of sleeplessness, irritability, peevishness, temper tantrums, tummy upsets, and teething trouble.

Safety Guidelines While Using Aromatherapy for Babies and Children

For the purpose of aromatherapy, children are categorized in to infants of one to five years and six to fourteen years. Above fourteen years, the child can be treated as one would treat an adult.

The following guidelines enable one to safely and successfully use essential oils for children:

  • For infants who are one year old, use ½ % essential oil: one drop of the essential oil in 10 ml of base oil (coconut oil, almond oil, wheat germ oil or avocado oil).
  • For children of five to fourteen years, use 1 % essential oil: one drop of the essential in 5 ml of base oil.
  • Safe essential oils for children are: Lavender, Myrtle, Chamomile, Neroli, Rose, and Benzoin.
  • Essential oils for bath or as massage oils: Always remember to mix the essential oil in the base oil (even for the bath).
Gentle Aromatherapy For ChildrenPin
Gentle Aromatherapy For Children

Aromatherapy is nurturing, comforting, and promotes a sense of happiness, security and well being in children. It has a role to play in the physical, as well as psychological health of the child. Aromatherapy helps relieve fear, restlessness, impatience, stress, grumpiness, and nervous energy, along with effectively treating cold, cough, sore throat, fever, skin ailments, and sleeplessness.

Lyne Proulx
Lyne Proulxhttps://ottawamommyclub.ca/
Lyne Proulx is a Certified Professional Wedding Consultant and experienced Event Planner with a strong background in community engagement and large-scale event coordination. For eight years, she led the Annual Infant Information Day/Early Years Expo for the City of Ottawa. From 2013 to 2016, she was the driving force behind the BConnected Conference, Canada’s premier digital influencer and social media conference, held in Ottawa and Toronto. Lyne also served as co-chair of the Navan for Kraft Hockeyville committee from 2009 to 2011, organizing five major community events in just six months. Her leadership helped Navan become one of the top 10 finalists in the national competition. In recognition of her exceptional volunteerism and dedication to community building, she was honored with the City of Ottawa Mayor's City Builder Award in April 2011. In 2025, Lyne brought her passion for weddings and event planning to a new level by organizing the inaugural Tucker House Bridal Fair, showcasing local vendors and creating a unique experience for engaged couples.

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