Let’s admit it. Parenting is hard. And dealing with temper tantrums can be harder. If you’re a momma who’s emotionally and physically drained thanks to your little one being a bit too difficult over possibly anything, here’s a little something to help! Keep reading to discover 5 super effective ways to deal with your child’s tantrums!
5 Ways to Deal with your Child’s Tantrums
1. Make Eye Contact
There’s a lot of scientific evidence to back up the fact that establishing eye contact with someone (even your kid) tends to make you have a much larger impact on them. So instead of screaming and yelling at him when he’s in the middle of a tantrum, bend down a little, look into his eyes and speak to him in a firm, clear yet easy tone.
2. Give Him the Choice
Almost all kids throw temper tantrums when they experience a loss of power. So instead of flat out disagreeing with him or ignoring his demands, give him a choice to make. For instance, if your kid is making a big scene about his bedtime, ask him whether he’d like to put on his pyjamas first or go take a nice bath? Give him the chance to make small decisions himself.
3. Don’t Lose It
There are going to be times when your kid might be unreasonably difficult to deal with, but no matter what, don’t lose your calm. If you lose control, you’ll just end up encouraging your kid to throw more tantrums whenever he wants to get his way.
4. Stay Away from Triggers
You know your kid better than anyone else does. You know the triggers, and undoubtedly, one of the best ways to tackle those tantrums is to stay away from the potential triggers. In case of younger children, it may be when they’re not fed on time, or when they don’t get enough sleep. In older kids, it may be issues with school or peer pressure.
5. Ditch the ‘No’
This one’s probably the golden rule when it comes to tackling temper tantrums in kids. Ditching the ‘no’ doesn’t mean you have to say ‘yes’ to everything, but it’s just about avoiding the negative words that make your kid feel defeated and powerless. In most cases, kids throw temper tantrums when they experience a power struggle, so don’t let it be a battle between yes and no. Use your words smarty and win it!