5 Ways to Control Nail Biting in Kids
Nail biting is a common habit that many kids develop, and statistics reveal that around 50% of children between 10 to 18 years of age have this habit, and it can be annoying and stressful for a parent to deal with.
While there may be different possible reasons for it- right from boredom and comfort to stress and anxiety, there are some actionable steps that you, as a parent, can take to discourage nail biting in your kid. Read on to know more!
Talk to Your Child
One of the simplest yet easiest ways to tackle nail biting in kids is to address his anxieties and detect if there are any particular causes or triggers that lead him to bite his nails. Some kids tend to start biting nails when exposed to stressful situations, or when they are unable to do something. Sit down and discuss ways in which you can help your kid learn different positive outlets for his concerns.
Get Real About the Germs
Another effective trick is to discuss with your kid about how there are germs under his nails, and how biting nails could cause the germs to enter his body easily, which may increase his risk of falling sick.
This one’s a no-brainer, and it almost always works. Offer your little one a small reward in exchange for not biting his nails. It doesn’t have to be grand or something that could have him hooked. It can be as simple as a movie trip or his favorite homemade dish.
The Awareness Trick
This one’s one of the most tried and tested techniques when it comes to helping your kid stop nail biting. You can try applying nail paint on your kid’s nails or wrap a little bandage around his fingers as a reminder of how he should not bite nails. It will make him aware of his habit, and will definitely help him take an active step to tackle it.
Suggest an Alternative
Another great trick is to suggest your kid a substitute activity to try! If your kid is biting nails due to stress, get him to try some relaxation techniques or even just grab a stress ball or play with a fidget spinner.