Home » Disney » How to Conquer Disney World When You Have Allergies

How to Conquer Disney World When You Have Allergies

Disney World is a magical place, where magical memories are made daily! If you are fortunate enough to visit Disney World at least once, you will be sure to create an assortment of wonderful memories! Unless you have allergies… Right? Wrong! Disney World can still be magical, even if you suffer from allergies. Here are some things to keep in mind on How to Conquer Disney World When You Have Allergies!

How to Conquer Disney World When You Have Allergies

How to Conquer Disney World When You Have AllergiesPin
Gluten-Free Mickey Waffles from Disney World

1. Food Allergies

If you or someone in your family has food allergies, whether it be nut allergies, an allergy to gluten, dairy, or anything else, be sure to check out the menus online ahead of time. This will help you to get an idea of which restaurants will best suit your needs. You will also want to be sure that you let your servers know of any allergies as soon as you arrive. This way you are sure to avoid any confusion. Employees at Disney are absolutely wonderful, and are happy to help you find foods that will comply with your individual needs for all ages!

How to Conquer Disney World When You Have AllergiesPin
Various tasty snacks from Magic Kingdom at Walt Disney World!

2. Bring Snacks

Although Disney does a wonderful job accommodating guests with their dietary needs and allergies, it may be wise to bring some of your own snacks. You never really know when hunger will strike, especially after wandering around the hot park all day. So, be prepared with suitable snacks to hold you over until you can make it to an allergy friendly restaurant. It’s truly awesome that Disney World allows guests to bring in drinks and snacks, as such take advantage of it while you can!

How to Conquer Disney World When You Have AllergiesPin
How to Conquer Disney World When You Have Allergies

3. OTC Meds

High pollen counts can really ruin our day if you suffer from bad seasonal allergies. While you may not be having any issues with your allergies at home, you may find that the climate at Disney World is different than what you are used to. Thus, you may find yourself coming down with the sniffles, runny nose, and itchy eyes.

If you find yourself suffering miserably from allergies while you are at Disney, not to worry! Many of the gift shops sell individual portioned medicines to help you alleviate your symptoms. You can also stop by any of the first aid stations, as they are prepared and well stocked with items you may need.

In general, if you feel that allergies may cause an issue for you, you are better off bringing a few doses of your own medicine with you. The products you will purchase in the park will cost a fortune, compared to you what you normally pay, and the selection will be slim.

No matter what kind of allergies you have, it’s never fun! Hopefully, these tips show you how to conquer Disney World when you have allergies.

Have you ever suffered from allergies while on a Disney trip? Share your stories below!

Christelle, but please call me Chrisi. Cinnamon hot chocolate connoisseur. Honorary Princess. Registered Nurse and aspiring writer to be.

Join the Ottawa Mommy Club Newsletter

* indicates required

Related Posts


  1. I have been to Disney and they are truly thinking of customers – it’s a safe place to visit with allergies!

  2. Thanks for the great tips. None of my kids have food allergies but I suffer from seasonal allergies. I often forget to pack my stuff when going on family vacations.

  3. Fortunately I’m not allergic, however this post must be a relief to many who are, knowing that Disney accommodates their needs means less worry for them.

  4. No one in our household have food allergies but its greats to know for those that do, they can bring there own snacks.

  5. Cute snacks at disney.. definitely be careful before biting into any if you have any allergies. Prevention is always key.

  6. It’s got to be hard to go away and have to worry about allergic reactions but at least at Disney you have an option

  7. Thank you for the great information they have a lot of food options here and its nice to know that you can bring your own food so no worries about food allergies


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Stay Connected


Recent Stories

Share to...