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12 Healthy Overnight Oats Recipes

If you are looking for a tasty way to start your day, then you are going to want to check out this collection of healthy overnight oats recipes. This list is loaded with hearty and healthy overnight oat recipes that you are sure to love.

I don’t know about you, but I am always looking for ways to get healthy and tasty breakfast on the table for my family. These days, with so much going on in our schedules, time is always limited, and feeding the family before they rush out the door can be a challenge. 

Healthy breakfast ideas with oatmeal seem to be a great option for us. Overnight oats can be prepped the night before, in cute little jars, or portable bowls. Just grab one with a spoon, in the morning, or take one as you head out the door.

How to make overnight oatmeal in the refrigerator

One thing I love about overnight oats is that they require no cooking! They can be very simple to prepare, just add your favourite ingredients and some oatmeal, top with milk and let the fridge do the work for you. If you haven’t tried your oatmeal cold yet, let me be the first to inform you, you are missing out on something wonderful! There are so many options to mix into steel cut overnight oats recipes, that the possibilities are endless, finding a favourite shouldn’t be a problem.

How long are overnight oats good in the refrigerator

You might be wondering how long overnight oats will keep in the fridge? They keep well for up to 5 days. So, feel free to make a batch tonight and munch on them all week long.

When making your overnight oats, they should soak overnight as the name suggests, or at least 6 hours for the best flavours.

Healthy Overnight Oats RecipesPin

Healthy Overnight Oats Recipes

These healthy overnight oatmeal recipes are perfect to make for special occasions like Christmas morning breakfast or Valentine’s Day breakfast.

Healthy Overnight Oats Recipes

Hope you enjoy these healthy overnight oats recipes as much as I did! Also, check out our recipes! If you have a favourite overnight oats recipe, be sure to share that with us in the comment below!

Lyne Proulx
Lyne Proulxhttps://ottawamommyclub.ca/
Lyne Proulx is a Certified WEBB Bodywork Pet Practitioner, Certified Infant Massage Instructor (CIMI), Certified Professional Wedding Consultant, and an Event Planner. She loves all things Disney and is an avid teaholic and chocoholic. She coordinated the Annual Infant Information Day/Early Years Expo for the City of Ottawa for 8 years. She was the Queen B of the BConnected Conference, Canada's Digital Influencer and social media Conference in Ottawa and Toronto. She was also the co-chair of the Navan for Kraft Hockeyville 2009-2011 committee that organized five community events within 6 months, and helped Navan reach the top 10 finalists in Canada. In April 2011, she received the City of Ottawa Mayor's City Builder Award.

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  1. These sound so delicious and so easy to make. I cannot wait to try a few for myself as I’m a big oatmeal lover although I usually eat it warm.

  2. My grandchildren often have oatmeal at breakfast and they would love the Apple Cinnamon overnight oats or the Blackberry Protein overnight oats.

  3. I love overnight oats, they are so easy to make and can be very healthy. My favourite is the blueberry overnight oats which some times I make with cherries instead.

  4. All of these recipes look so delicious. Oatmeal is one of my favorite breakfast foods and i think I will try the Chocolate Pomegranate Blueberry Overnight Oats first.

  5. The little’s would love the blueberry overnight oats recipe and they would love scooping them on top (and some taste bites too!)

  6. I love this awesome collection of overnight oats recipes and will be refering to them often because I love these ideas for breakfast. They are deliously healthy. Thanks for sharing them.


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