Are you the type that doesn’t really like to have breakfast? Or maybe you’re the type that isn’t too fond of fruits and vegetables or have a child that’s a picky eater. Smoothies are the perfect option. Healthy smoothies are great meal replacements for adults, especially if you add supplements, and they are a great snack for everyone in the family. While you can buy a number of pre-made smoothies, the healthiest smoothies are made fresh. When you make your smoothies fresh, you’re able to retain more of the nutrients.
Speaking of nutrients, you’ll get so many vitamins and minerals from smoothies. You can get a few servings of fruits and vegetables in a single smoothie. If you want to start eating healthier, but never have the time to cook healthy meals, make smoothies. It literally takes just a couple minutes to blend up a smoothie. You can even take them on the go. Another great benefit is that you can make smoothies in a variety of flavours.
How to sneak vegetables into your child’s diet
Smoothies are an awesome way to sneak more vegetables into your kids diets, and they are so much healthier than grabbing a bag of chips or cookies when you get hungry in the middle of the day. When I find a great sale on fresh fruits and veggies, I always make sure to prep a few smoothies in advance. Then I label them, and stick them in the freezer, so whenever my family wants a healthy drink, they can just blend it and enjoy.
These smoothies are quick and easy to make, taste amazing, and are so healthy. If you want to start eating healthier or giving your kids better snack options, smoothies are a great option. Your kids won’t even know that they’re drinking vegetables. Smoothies are a great way to hide those foods that your kids need in their diet but aren’t excited to eat.
Healthy smoothies in the morning
The roundup below features healthy smoothie recipes for breakfast for you to choose from. Delicious healthy smoothies are the perfect option for breakfast on super busy mornings and they make for an awesome snack in the afternoon. They are a nutrient and vitamin packed addition to any day! Start your morning with a healthy green smoothie, enjoy a berry smoothie at lunch, or have a chocolate smoothie for a snack. There’s a smoothie for almost every palate.
From a Peppermint Cacao Smoothie that is ideal for anytime you need a dose of refreshment and chocolate, to a Strawberry Banana Oatmeal smoothie that makes a great start to the day that fills you up until lunch. This smoothie list has something for everyone on it. I am crazy about the peaches and vanilla cream recipe. It tastes like a delicious dream! No matter what flavours you crave, chances are you will find a few healthy smoothie recipes to add to your must make list.
29 Delicious Healthy Smoothies
If you have a favourite smoothie recipe, I hope you will leave a comment to tell me about it. I am always looking for delicious ways to start my day in a fuss free way. You might also want to check out this Gingerbread Cookie Smoothie and Healthy Island Smoothie recipes. They are perfect at any time of the year.
- Green Peach Smoothie
- Perfect Healthy Smoothie
- Tropical Turmeric Smoothie Recipe
- Blueberry Breakfast Smoothie
- Healthy Pumpkin Spice Smoothie Recipe
- Chocolate Peanut Butter Oatmeal Smoothies
- Rainbow Smoothie Recipe
- Summer’s End Strawberry Smoothie
- Blackberry Creamsicle Smoothie
- Healthy Carrot Pineapple Smoothie
- Creamy Chunky Monkey Protein Shake with Caramel Drizzle
- Healthy Tropical Green Smoothie Recipe
- Strawberry PiÒa Colada Smoothie
- Mocha Breakfast Smoothie
- Peppermint Cacao Smoothie
- Berry Green Smoothie
- Skinny Chocolate Peanut Butter Banana Smoothie
- Lemon Smoothie
- Pomegranate Strawberry Smoothie
- Mango-Banana Oatmeal Breakfast Smoothie
- Blueberry Almond Ginger Smoothie
- Simple Apple Smoothie
- Blueberry Muffin Smoothie
- Peaches & Vanilla Cream Smoothie
- Tropical Almond Coconut Mango Smoothie
- Mango Kiwi Avocado Smoothie
- Acai and Berry Smoothie
- Pineapple Pomegranate Smoothie
- Strawberry Banana Oatmeal Breakfast Smoothie
What’s your favourite smoothie? Are you a berry smoothie fan or do you like green smoothies? Do you add supplements to make your smoothies healthier or give yourself a nutritional boost? Share your favourite tips below.