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15 Keto Recipe Ideas

If you’re on the Keto diet and find yourself struggling to come up with meal ideas, you’re in luck. Below you’ll find 15 Keto recipe ideas that will keep you interested in the plan. Everything from creamy cheesecake to bacon wrapped pork chops will keep your Keto diet plan interesting and delicious.

What is the Ketogenic Diet?

If you’ve never tried, or even heard of, the ketogenic diet, you may want to consider it. When you limit the amount of carbs going into your body to 100 grams or less per day, your body is forced to use fat as fuel. This causes you to lose weight much faster. The problem is people focus too heavily on what they can’t have rather than all the delicious foods they can have.

What happens when you cut carbohydrates from your body? Your body begins to use fat as fuel. In other words, you begin to lose weight. It sounds simple enough, right? You cut grains and sugar from your diet and are rewarded with a body that is now burning fat instead of carbs. The problem arises when you try to plan your meals. There’s only so much grilled chicken you can eat, right?

Ask yourself if bread and carb-heavy foods are more important than losing excess fat. Sure, we all love carbs, but our society consumes way more sugar than we should. Take the leap and ask your doctor if this diet is safe for you. Each person is different, but this diet has made a huge difference for many people. 

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Must Try Keto Recipes

15 delicious keto recipes

Remember, you may not be able to eat the foods you once did, but there are so many delicious Keto foods out there. Shellfish, fish, low-carb vegetables, cheese, meat and poultry, berries, nuts and seeds, and much more. Let these easy Keto recipes for beginners serve as inspiration to expand your recipe collection. Get creative and create new Keto recipes!

  1. Keto Buffalo Chicken Meatballs
  2. Low-Carb Keto Cheesecake
  3. Low-Carb Deconstructed Pizza Casserole
  4. Bacon-Wrapped Pork Chops
  5. Grilled Kale Salad with Strawberries
  6. Baked Lasagna Stuffed Peppers
  7. Spicy Steak Bites and Asparagus Recipe
  8. Creamy Low-Carb Peanut Butter Chocolate Fudge
  9. Keep it Clean Tilapia Recipe
  10. Mushroom Spinach Stuffed Chicken Breast
  11. Keto Bacon-Wrapped Brussels Sprouts
  12. Pinwheel Meatwiches
  13. Keto Big Mac Salad
  14. Broccoli Cheddar Soup – Keto And Low-Carb Recipe
  15. Keto Hot Chocolate Bombs Recipe

Hope you enjoy these Keto recipe ideas as much as I did! Also, check out all of our recipes! If you have a favourite parfait recipe, be sure to share that with us in the comment below!

Lyne Proulx
Lyne Proulxhttps://ottawamommyclub.ca/
Lyne Proulx is a Certified Infant Massage Instructor (CIMI), Certified Professional Wedding Consultant, and an Event Planner. It has always been her dream to create a website dedicated just for Moms since her children were young. Thus, after 10 years, she finally accomplished it, and the Ottawa Mommy Club was born in May 2011. She loves all things Disney and is an avid chocoholic. She was also the Queen B of the BConnected Conference, Canada's Digital Influencer and social media Conference in Ottawa and Toronto. She coordinated the Annual Infant Information Day/Early Years Expo for the City of Ottawa for 8 years. She was also the co-chair of the Navan for Kraft Hockeyville 2009-2011 committee that organized five community events within 6 months, and helped Navan reach the top 10 finalists in Canada. In April 2011, she received the City of Ottawa Mayor's City Builder Award.

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Comments

  1. I’m a huge fan of the keto nutrition plan. Cutting out carbohydrates made a HUGE difference for me when I was overweight and the longer you go without eating simple sugars, the more unappealing they become so while it’s tough to start, it gets easier.

  2. I have heard of this but didn’t know much about it at all. I might have to try this as I do need to lose weight, shame I love my carbs so much.

  3. Keto cheesecake!! Woohoo I’m so excited! I’m gonna try this one soon.. I miss my favourite dessert. Thanks for the recipes – very helpful to me since I am missing carbs a lot lately!

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