If you’re on the Keto diet and find yourself struggling to come up with meal ideas, you’re in luck. Below you’ll find 15 Keto recipe ideas that will keep you interested in the plan. Everything from creamy cheesecake to bacon wrapped pork chops will keep your Keto diet plan interesting and delicious.
What is the Ketogenic Diet?
If you’ve never tried, or even heard of, the ketogenic diet, you may want to consider it. When you limit the amount of carbs going into your body to 100 grams or less per day, your body is forced to use fat as fuel. This causes you to lose weight much faster. The problem is people focus too heavily on what they can’t have rather than all the delicious foods they can have.
What happens when you cut carbohydrates from your body? Your body begins to use fat as fuel. In other words, you begin to lose weight. It sounds simple enough, right? You cut grains and sugar from your diet and are rewarded with a body that is now burning fat instead of carbs. The problem arises when you try to plan your meals. There’s only so much grilled chicken you can eat, right?
Ask yourself if bread and carb-heavy foods are more important than losing excess fat. Sure, we all love carbs, but our society consumes way more sugar than we should. Take the leap and ask your doctor if this diet is safe for you. Each person is different, but this diet has made a huge difference for many people.
15 delicious keto recipes
Remember, you may not be able to eat the foods you once did, but there are so many delicious Keto foods out there. Shellfish, fish, low-carb vegetables, cheese, meat and poultry, berries, nuts and seeds, and much more. Let these easy Keto recipes for beginners serve as inspiration to expand your recipe collection. Get creative and create new Keto recipes!
- Keto Buffalo Chicken Meatballs
- Low-Carb Keto Cheesecake
- Low-Carb Deconstructed Pizza Casserole
- Bacon-Wrapped Pork Chops
- Grilled Kale Salad with Strawberries
- Baked Lasagna Stuffed Peppers
- Spicy Steak Bites and Asparagus Recipe
- Creamy Low-Carb Peanut Butter Chocolate Fudge
- Keep it Clean Tilapia Recipe
- Mushroom Spinach Stuffed Chicken Breast
- Keto Bacon-Wrapped Brussels Sprouts
- Pinwheel Meatwiches
- Keto Big Mac Salad
- Broccoli Cheddar Soup – Keto And Low-Carb Recipe
- Keto Hot Chocolate Bombs Recipe
Hope you enjoy these Keto recipe ideas as much as I did! Also, check out all of our recipes! If you have a favourite parfait recipe, be sure to share that with us in the comment below!
I’m a huge fan of the keto nutrition plan. Cutting out carbohydrates made a HUGE difference for me when I was overweight and the longer you go without eating simple sugars, the more unappealing they become so while it’s tough to start, it gets easier.
Look like some delicious keto recipes. I liked the baked ones
I have heard of this but didn’t know much about it at all. I might have to try this as I do need to lose weight, shame I love my carbs so much.
I do not know much about the Keto but the food looks great, except I would totally miss my carbs
One of my good friend’s is on a Keto diet; she has been missing sweets like crazy. I will have to try the cheesecake recipe.
I do like the sound of these recipes, I will miss my carbs though.
Thanks so much for the recipes. Now if only there was a way to forget I like beer!
Keto cheesecake!! Woohoo I’m so excited! I’m gonna try this one soon.. I miss my favourite dessert. Thanks for the recipes – very helpful to me since I am missing carbs a lot lately!
I’ve never tried the keto diet but these recipes look awesome . Might have to give it a shot after all .
The recipe look delicious,I might have to try a few!
These recipes look so good. I’ve got to try them
I know a few people who have done well on this diet, just not sure if its for me, love my potatoes too much.