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How to Support New Parents with SPATULA Foods (Promo Code)

When someone you know and love has welcomed a new addition to their family, we all want to be there for them but sometimes knowing just how to show up isn’t easy. There are feeding and sleeping schedules to navigate and endless exhaustion to combat, so visiting unexpectedly is far from welcome. We’ve got a new favourite way to show support for the new parents in our lives with SPATULA Foods (and treat ourselves, too)! 

Make mealtimes one less thing to worry about

There’s nothing like the gift of a restaurant experience at home, so you can enjoy chef-quality food in your comfiest clothes (with or without spit-up). Ordering in from a meal delivery service requires a fair amount of forethought… Between choosing where to order from, waiting for the food to be prepared, picked-up, and dropped off, ordering in can take well over an hour. And which new parent has the time or the energy to grocery shop and cook something from scratch? 

Luckily, busy parents can enjoy restaurant-quality dishes at home in just 10 minutes with SPATULA Foods! Being able to pull an authentic Beef Bourguignon with Pearl Onions and Pomme Purée or Sweet & Tangy Orange Chicken with Sesame Broccoli Jasmine Rice straight out of the freezer without defrosting or thawing, and enjoying it mere moments later is something they’ll appreciate more than words can describe.


At this point, I’m sure you’re asking: this sounds too good to be true… What is SPATULA Foods and how do I get some for myself or my loved ones? 

SPATULA Foods can most easily be described as a meal kit, but faster and easier! Each SPATULA dish is ready in just 10 minutes with just a pan and spatula, so enjoying gourmet dishes at home truly couldn’t be easier. Their dishes are fully prepared by chefs to the point they’re about 90% ready, and then flash-frozen so the nutrients, flavour, and quality are locked in without the use of preservatives. They’re then shipped to your front door with dry ice so the dishes remain frozen, and when you’re ready to enjoy, all you have to do is take them out of the freezer, place the food in a pan, stir with a spatula (hence their name!) and enjoy! 

Better still, as an Ontario start-up, they work with locally-celebrated chefs to turn their restaurant-quality dishes into something you can whip up at home in minutes. Been hearing lots about R&D downtown since they received Michelin bib gourmand recognition? Their Singapore Black Pepper Udon with Shrimp and Gai Lan was created by Chef Eric Chong, the MasterChef winner and owner of R&D. 

SPATULA+ Friends

They’ve also just launched SPATULA+ Friends Marketplace by working with local businesses to help make their tasty frozen products accessible to more Ontarians. SPATULA customers can now enjoy local favourites like General Assembly Pizza, Crafty Ramen, kDumps, Conspiracy Pizza, Phamily Eats, and Churnt Up Ice Cream simply by adding them to their order! We all know the value of supporting local, but now you don’t have to live in the area to do so. It’s a win-win for everyone!


Use code OTTAWAMOMMYCLUB for $30 off your first SPATULA order! Our friends at SPATULA know that new parents have a lot on the go, so this code won’t expire. They’re ready to make mealtimes easier for you, whenever you are! 

Give the delicious gift of SPATULA Foods or share the love by sending a box of dishes you know they’ll love straight to their door with our Discovery Box option or by sending them a virtual gift card so they can choose their dishes and delivery date themselves. 

For more information on SPATULA Foods, you can visit their website and follow them on Facebook, Instagram, TikTok, and Pinterest!

Disclaimer: This article is sponsored by SPATULA Foods.

Lyne Proulx
Lyne Proulxhttps://ottawamommyclub.ca/
Lyne Proulx is a Certified WEBB Bodywork Pet Practitioner, Certified Infant Massage Instructor (CIMI), Certified Professional Wedding Consultant, and an Event Planner. She loves all things Disney and is an avid teaholic and chocoholic. She coordinated the Annual Infant Information Day/Early Years Expo for the City of Ottawa for 8 years. She was the Queen B of the BConnected Conference, Canada's Digital Influencer and social media Conference in Ottawa and Toronto. She was also the co-chair of the Navan for Kraft Hockeyville 2009-2011 committee that organized five community events within 6 months, and helped Navan reach the top 10 finalists in Canada. In April 2011, she received the City of Ottawa Mayor's City Builder Award.

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