The cosmetic dentistry is a very important branch in medicine that generates huge amounts of money for clinics on a yearly basis, nearly anywhere in the world. Besides this fact, cosmetic dentistry addresses to people who want a beautiful bright smile and a great level of self-esteem, among other normal things. But what about using the home remedies for cosmetic dentistry, particularly those accepted by a dentist?
Home Remedies for Cosmetic Dentistry
Below you can find a few tips and tricks to consider as an alternative for cosmetic dentistry and dental treatments made by an experienced dentist, mentioning that professional help and advice are recommended by specialists.
Simple teeth whitening methods to consider
Who wouldn’t dream about perfect white teeth? And what are the best methods for whitening the teeth at home? According to dental experts, teeth discolouration appears due to many reasons, like smoking, consuming products like coffee, wine, or any coloured foods that leave stains and change the color of the enamel, the hard shell of the teeth.
Luckily, there are varied home remedies to consider for cosmetic dentistry and among these, the following are recommended by any dentist:
- Brush the teeth with baking soda – this ingredient is already found in any toothpaste, it is abrasive and can remove the stains on the teeth even better.
- You can use rinses based on hydrogen peroxide of 1.5% or 3% solution – this can be found at any drugstore. Alongside baking soda, this ingredient is also found in toothpaste.
- Clean your teeth with a tablespoon of coconut oil from time to time – this can also reduce the number of bacteria in the mouth besides whitening the teeth.
- Apple cider vinegar is known for its disinfectant attributes, but it can also be used for whitening the teeth, diluted with water – this method can be used from time to time.
Many people are afraid of the dentist and look for alternative methods when it comes to cosmetic dentistry services; however, teeth whitening methods at home should be recommended after a previous dental check-up because the dentist will know what is best for you. Especially If the teeth can support a specific remedy or not. Moreover, cosmetic dentistry doesn’t limit to teeth whitening methods, and people might need teeth straightening methods or repair chipped and/or cracked teeth. Also, a dental implant might be necessary for patients wanting to improve their smile, therefore, such treatments need to be made in a dental office.
Brush, floss and adopt a healthy diet
It is true, we hear this advice once in a while, if not on a daily basis thanks to the commercials seen on TV: brush and floss your teeth at least twice per day. This recommendation definitely leads to healthy and strong teeth, particularly if a diet based on fruits and vegetables is adopted. According to experts in nutrition, pineapple and strawberries are two delicious fruits that can also whiten the teeth, so you might want to give extra attention to these when creating your diet.
How can I protect my teeth from stains?
This is definitely a simple answer and that because it is up to us and our personal choices when it comes to food, diet, and teeth protection. For instance, it is a known fact that sodas, coffee, and red wine can easily stain the teeth, so you might want to pay a little attention and see if it is time to reduce the amount of coffee or wine. More than that, it is highly recommended to brush the teeth soon after you enjoy such products. Cutting the amount of sugar (that is also responsible for carries and cavities) and cigarettes can help you maintain the natural white color of the teeth.
There are numerous home remedies for cosmetic dentistry, but the recommendations of a dentist will help you make wise choices for your teeth, mentioning that delicate problems like cavities, cracked teeth, or dental bridge must be solved in a dental office.
I have tried the baking soda method before, and it really does work. As a coffee drinker, I practice these things quite often just in case.
Glad to know it worked for you!
I say anything is worth a try to try and avoid an expensive dentistry bill.
Thank you for the tips I havent tried any of these yet
Been hearing about charcoal whitening, maybe that’s a thing to attempt.
I would love to get my teeth whiter
I have been tempted by the coconut oil method. I might make it a resolution for the new year.
Very interesting article.
When I was a child my Grandmother always made me brush my teeth with baking soda once a week. it really does help whiten your teeth.