Don’t Skip Self-Care: Popular Spa Treatments For Every Busy Mom
Between raising a family, building a successful career, and fitting in household chores, this often leaves mothers with minimal downtime to spend on themselves. According to the Industry Briefing Papers of the Global Wellness Summit, 64% of the spa clients in Canada are female, with an average age of 42 years old. With all the effort, love and care that mothers are giving to their respective families, there are times that they need some time to relax and pamper themselves with spa treatments!
A mother who is a bookworm may want to slouch on a nook to read her favourite book, while an active mom may devote time to sports or her fitness regimen. However, for those of us who enjoy a bit of splurging on self-care, check out these popular spa treatments that are sure to pamper any busy moms on the go.
Give Your Skincare VIP treatment
Health and wellness centres offer facial and skin care services that are custom-made depending on your skin type. Skin care products under the name of the spa are also gaining popularity as it dominates the sales of other items like apparel, cosmetic and personal care products. Keep a lookout for holiday spa specials, especially for moms during Mother’s Day.
Indulge in A Massage
Getting a massage is considered as the most popular service among Canadian spa visitors. There you can release your stress and loosen tight muscles with gentle pats to pressured or firmer strokes and techniques depending on what you need. There are many variations you can choose from like the Swedish and deep tissue massage, aromatherapy massage, and hot stone massage. You can even bring your partner and relax together for a couple massage.
Detox With Body Treatments
It is not only our face that needs pampering, our whole body deserves special treatments that are also available in spas. Body scrubs are considered facials for the body that removes dead and exfoliate dry skin. The scrub is often followed by a shower, lotion or body wrap which can detoxify or hydrate the body making it soft and smooth.
With the fast-paced world that we are living in now, it is just essential to spend some time to relax and recharge. After all, the best way we can care for our families is to start by taking care of ourselves with self-love.