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Healthy Island Vibes Smoothie Recipe

Island Smoothie Breakfast Recipe

Lyne Proulx
You can bring the flavour of the tropics home with this delicious and totally healthy for you Island Vibes Smoothie recipe.
5 from 1 vote
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Prep Time 15 minutes
Course beverages
Cuisine American, Canadian, Mediterranean
Servings 4 servings
Calories 71 kcal

Ingredients
  

  • ½ cup frozen strawberries
  • ⅓ cup pineapple chunks
  • ⅓ cup fresh spinach
  • ⅛ cup shredded coconut flakes
  • ¾ cup pineapple juice
  • 1 tbsp ground flaxseed
  • ¼ cup vanilla almond milk

Instructions
 

  • Add the pineapple chunks to the blender cup.
  • Next add the spinach and strawberries.
  • Sprinkle coconut flakes and ground flaxseed onto strawberries.
  • Pour the pineapple juice, then the almond milk over the mixture.
  • Blend until smooth, and enjoy!

Notes

Optional: If the smoothie is not your desired thickness, add ice cubes and blend again.

Nutrition

Calories: 71kcalCarbohydrates: 11gProtein: 1gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 25mgPotassium: 152mgFiber: 2gSugar: 8gVitamin A: 249IUVitamin C: 18mgCalcium: 38mgIron: 1mg
Keyword dairy free, fruits, gluten free, pineapple, smoothie, spinach, strawberry, vegan
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