Gingerbread Cookie Smoothie

Lyne Proulx

If you are a fan of gingerbread, like I am, you are going to love this gingerbread cookie smoothie. It is packed with good ingredients!

5 from 1 vote

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Prep Time 5

Total Time 5

Course Breakfast, Drinks, Snack

Cuisine American, Canadian

Servings

Calories 201 kcal

Ingredients

1 cup milk of your choice
1 banana
¼ cup rolled oats certified gluten free if necessary
1 tablespoon molasses
1 teaspoon ground flaxseed
½ teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground ginger
1/8 teaspoon ground cloves

Instructions

Place all ingredients in a blender and blend on high until incorporated. Add extra ice for a thicker smoothie or additional milk to thin the smoothie out depending on desired consistency.
Pour into glasses and enjoy.

Notes

OPTIONAL INGREDIENTS

If you have a gluten sensitivity, make sure you use a certified gluten free rolled oat brand. The spices I used make the ideal blend of gingerbread flavour. I recommend sticking as close to the recipe as possible for the best flavour.

Nutrition

Calories: 201kcalCarbohydrates: 34gProtein: 6gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 52mgPotassium: 591mgFiber: 3gSugar: 21gVitamin A: 237IUVitamin C: 5mgCalcium: 187mgIron: 1mg

Keyword smoothie

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