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Scented Bath Salts
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Ingredients
2
cups
of Epsom salt or Sea Salt
2
teaspoons
of oil of you choice
10
drops of your favourite essential oil
Optional: two drops of liquid food colouring (or more)
Optional:
Add in
dried lavender petals, rose petals, citrus zest, etc.
Optional: 1/4 cup sea
A glass jar or mini Mason jar
Instructions
Mix the Epson salts and sea salt with a spoon in a large mixing bowl and make sure the break up the clumps.
Add food colouring (if desired), oil and essential oil, and mix well.
Optional:
Add in
dried lavender petals, rose petals, citrus zest, etc.
Use immediately or store in an airtight container.
Add 1/4 – 1/2 cup per bath
Soak your sore muscles in hot water for at least 15 to 20 minutes.
Notes
Some essential oils should not be used by pregnant women or children. Be sure to read labels before using them.
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