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Homemade Granola Bars‏ Recipe

Homemade Granola Bars‏ Recipe

Lyne Proulx
These granola bars are slightly different as they does not contain any oats. They are great as snacks when you want a healthier alternative.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 31 minutes
Total Time 46 minutes
Course Snack
Cuisine American, Canadian
Servings 16 small bars
Calories 323 kcal

Equipment

  • Food processor
  • Sauce pan
  • Baking sheet with parchment paper

Ingredients
  

  • 1 cup almond butter or peanut butter, sun butter, etc
  • 1 cup honey
  • 1 cup sunflower seeds
  • 1 cup craisins dried cranberries or other dried fruit
  • 1 cup coconut
  • 1 cup almonds Or other kind of nut, cashews, etc
  • 1/2 cup cacao chips to 1 Cup

Instructions
 

  • Using a food processor or chopper, grind or chop nuts. In a mixing bowl combine nuts, sunflower seeds, craisins, coconut and cacao chips.
  • In a sauce pan, over medium heat, combine almond butter and honey. Once combined and melted, pour over ingredients in mixing bowl. Mix together well.
  • Line baking sheet with parchment paper and press mixture onto baking sheet to desired bar thickness.
  • Bake at 350 degrees for about 25 minutes.
  • Store in plastic baggie or air tight container.
  • These also can be frozen and taken out as needed.

Nutrition

Calories: 323kcalCarbohydrates: 32gProtein: 8gFat: 21gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 0.001gSodium: 4mgPotassium: 269mgFiber: 5gSugar: 25gVitamin A: 4IUVitamin C: 0.4mgCalcium: 87mgIron: 2mg
Keyword gluten free granola bars, granola bar recipe, granola bars, homemade granola bars, paleo granola bars, vegetarian granola bars
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