Bountiful Breakfast Bowl with Turkey Sausage
Want new meal ideas? See these tips and recipe for a Bodacious Breakfast Bowl with Turkey Sausage to makeover your favourite meals.
Ingredients
- 3-4 Canadian turkey sausages
- 2 cups sweet potato diced
- 3 cups kale chopped
- 8 eggs
- 2 zucchini diced
- 2 avocados sliced
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Remove turkey meat from the sausage casings. Take one third of the meat, roll into a ball and flatten into a patty. As an alternative, slice the sausage into pieces.
- Cook the sausage patties/pieces for 4-6 minutes per side on medium heat until no longer pink and cooked through. Set aside.
- Heat oil over medium heat. Cook sweet potatoes on all sides until cooked through, 12-15 minutes. Season with salt and pepper. Set aside.
- Sauté zucchini and kale until cooked through, 4-6 minutes. Season with salt and pepper.
- Recipe can be made up to 3 days ahead at this point.
- Cook eggs to your preference.
- Assemble the bowls; use the kale as the base, top with sweet potatoes, zucchini, avocado, eggs and sausage.
- Serve!
Notes
TIP: Feel free to experiment with these breakfast bowls! You can use any variety of veggies you have on hand and use a variety of grains as a base too.
Tried this recipe?Let us know how it was!