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–+ servings
Blueberry Chia Pudding with lemon zest

Blueberry Chia Pudding

Lyne Proulx
This Blueberry Chia pudding is so delicious, creamy, and an easy healthy breakfast recipe. It's also makes a nutritious snack for the family.
3 from 2 votes
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Prep Time 5 minutes
Cooling in Refrigerator 2 hours
Total Time 2 hours 5 minutes
Course Breakfast, Dessert, Snack
Cuisine American, Canadian
Servings 2 servings
Calories 178 kcal

Equipment

  • 1 Blender
  • 4 bowls
  • 2 Jars

Ingredients
  

  • 1 1/3 cup Blueberries
  • 1 1/3 cup Almond milk or milk of your choice
  • 2 tbsp Chia seeds
  • 1 tbsp Lemon zest
  • 1/2 cup Whipped cream or to taste

Instructions
 

  • Prepare all the ingredients.
  • Wash the blueberries.
  • Mix all blueberries and milk in a blender. Blend on high until smooth.
  • Stir in the chia seeds and the lemon zest. Mix well.
  • Put the blueberry chia pudding in jars and cover them.
  • Cool about 2 hours.
  • When serving the chia pudding cold, drizzle with milk or garnish with whipped cream and blueberries.

Nutrition

Calories: 178kcalCarbohydrates: 22gProtein: 4gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 11mgSodium: 221mgPotassium: 152mgFiber: 7gSugar: 11gVitamin A: 164IUVitamin C: 14mgCalcium: 301mgIron: 1mg
Keyword blueberry chia pudding, chia pudding, chia pudding with blueberries, chia seeds
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