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Bountiful Breakfast Bowl with Turkey Sausage
Prep Time
20 mins
Cook Time
30 mins
Total Time
50 mins
 
Course: Breakfast
Cuisine: Canadian
Ingredients
  • 3-4 Canadian turkey sausages
  • 2 cups sweet potato diced
  • 3 cups kale chopped
  • 8 eggs
  • 2 zucchini diced
  • 2 avocados sliced
  • 1 tbsp olive oil
  • Salt and pepper to taste
Instructions
  1. Remove turkey meat from the sausage casings. Take one third of the meat, roll into a ball and flatten into a patty. As an alternative, slice the sausage into pieces.
  2. Cook the sausage patties/pieces for 4-6 minutes per side on medium heat until no longer pink and cooked through. Set aside.
  3. Heat oil over medium heat. Cook sweet potatoes on all sides until cooked through, 12-15 minutes. Season with salt and pepper. Set aside.
  4. Sauté zucchini and kale until cooked through, 4-6 minutes. Season with salt and pepper.
  5. Recipe can be made up to 3 days ahead at this point.
  6. Cook eggs to your preference.
  7. Assemble the bowls; use the kale as the base, top with sweet potatoes, zucchini, avocado, eggs and sausage.
  8. Serve!
Recipe Notes

TIP: Feel free to experiment with these breakfast bowls! You can use any variety of veggies you have on hand and use a variety of grains as a base too.