Tag: walking tips

Helpful Hints to Make Walking Easier and Fun!

| July 2, 2015 | 7 Comments
Helpful Hints to Make Walking Easier and Fun!

We are in the full swing of spring, and that means that I can get back to getting some of my exercise done outdoors again. Now that my toddlers are older, I can take them along with me to get them outside and active as well. One of the activities I like to do to […]

Continue Reading

Walk Yourself Fit!

| June 24, 2015 | 9 Comments
Walk Yourself Fit!

  Walking is one of the easiest ways to keep fit. The great part about walking is that you can do it alone or in a group. Walking is a great exercise, not only to get you fit, but it also improves your mental and physical well-being. I will be sharing some of my favourite […]

Continue Reading