Tag: walking tips

Helpful Hints to Make Walking Easier and Fun! #GettheMostOutofLife

| July 2, 2015 | 7 Comments
Helpful Hints to Make Walking Easier and Fun! #GettheMostOutofLife

I am so excited about being asked to write an article on the Life Brand website along with other bloggers! This website is a place where people can find great health tips to become healthy and help to keep this goal no matter what stage of your life you may be experiencing! We are in […]

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Walk Yourself Fit!

| June 24, 2015 | 9 Comments
Walk Yourself Fit!

  Walking is one of the easiest ways to keep fit. The great part about walking is that you can do it alone or in a group. Walking is a great exercise, not only to get you fit, but it also improves your mental and physical well-being. I will be sharing some of my favourite […]

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