Tag: vitamins

Five Surprising Facts of a Watermelon

| June 11, 2019 | 14 Comments
Five Surprising Facts of a Watermelon

Five surprising facts of a watermelon You probably have seen that big oval-shaped watermelon sitting graciously on the shelves of your local grocery store or on sale in a grocery store flyer while surfing the internet. Maybe, you are even not aware of the surprising health benefits of watermelon. Health experts have singled out the […]

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Ways to Stay Fit, Trim, and Healthy Over the Winter

| November 7, 2016 | 23 Comments
Ways to Stay Fit, Trim, and Healthy Over the Winter

  Ways to Stay Fit, Trim, and Healthy Over the Winter Fit, Trim, and Healthy. Though these three concepts are commonly related, they do not all describe the same experience. Those who are healthy are not always fit or trim. Those who are trim are not always healthy. Not all of us want to be […]

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5 Hints to Stay Healthy for the Holidays

| December 19, 2013 | 6 Comments
5 Hints to Stay Healthy for the Holidays

5 Hints to Stay Healthy for the Holidays This time of year everyone is busy and has a mile long to do list and then it happens. . . they get sick. It seems logical as we tend to do more indoors and get less fresh air, run around more buying gifts but skip out […]

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