Tag: sitting

Sitting is the New Smoking

| August 6, 2013 | 9 Comments
Sitting is the New Smoking

At least that’s what the Globe and Mail stated in an October 2012 article (http://www.theglobeandmail.com/life/health-and-fitness/health/why-the-sedentary-life-is-killing-us/article4613704/).   Many studies are now showing the detrimental effects of inactivity.   Some even go as far as to say that exercising on the weekends will not counter the effects of sitting all day long. So what are we to do?  Our […]

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