Tag: Salsa Babies

5 Great Prenatal Fitness Options in Ottawa

| June 27, 2016 | 10 Comments
5 Great Prenatal Fitness Options in Ottawa

If you’re an expectant mom, you’ve likely heard that exercising throughout pregnancy can bring with it a host of benefits for both mom and baby: it can give you more energy, reduce your chance of developing gestational diabetes, help you stay more comfortable and pain free throughout your nine months, reduce stress and may help […]

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Free Salsa Babies Classes this Summer!

| July 7, 2015 | 3 Comments
Free Salsa Babies Classes this Summer!

  Join Daniela for Free Salsa Babies Classes in Ottawa this Summer!   Every Tuesday in July and August 10 am Salsa Babies classes at Ottawa City Hall. Join a class at: https://www.facebook.com/thedancingmama/events Every Thursday in July and August (except Aug 27) 10 am Salsa Tots classes at Dundonald park (512 Somerset St W, Ottawa, ON K1R 5J9) […]

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The Benefits of Keeping Active with your Children: Salsa Babies and Salsa Tots Classes

| September 8, 2014 | 7 Comments
The Benefits of Keeping Active with your Children: Salsa Babies and Salsa Tots Classes

Fall is just around the corner, so if you are looking for fun and active stuff to do with your children, come and try one of Dancing Mama classes for free. Dancing Mama is the exclusive provider of the Salsa Babies programs in the Ottawa area and this fall we are offering Salsa Babies and […]

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Dancing Mama Presents Salsa Babies and Zumbini Classes in Ottawa

| March 24, 2014 | 4 Comments
Dancing Mama Presents Salsa Babies and Zumbini Classes in Ottawa

Salsa Babies: Dance your way back into shape with the best little partner of all – your baby! With the little ones snuggled into baby carriers, new moms learn basic steps to popular Latin dances, while babies shake maracas and bounce along to the Salsa beat. Salsa Babies offers a great workout, a chance to […]

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