Tag: Salsa Babies

5 Great Prenatal Fitness Options in Ottawa

| June 27, 2016 | 10 Comments
5 Great Prenatal Fitness Options in Ottawa

If you’re an expectant mom, you’ve likely heard that exercising throughout pregnancy can bring with it a host of benefits for both mom and baby: it can give you more energy, reduce your chance of developing gestational diabetes, help you stay more comfortable and pain free throughout your nine months, reduce stress and may help […]

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Dancing Mama Presents Salsa Babies and Zumbini Classes in Ottawa

| March 24, 2014 | 4 Comments
Dancing Mama Presents Salsa Babies and Zumbini Classes in Ottawa

Salsa Babies: Dance your way back into shape with the best little partner of all – your baby! With the little ones snuggled into baby carriers, new moms learn basic steps to popular Latin dances, while babies shake maracas and bounce along to the Salsa beat. Salsa Babies offers a great workout, a chance to […]

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