Tag: resolutions

A Simplified Approach to Achieving Your Fitness Goals

| January 15, 2018 | 15 Comments
A Simplified Approach to Achieving Your Fitness Goals

A Simplified Approach to Achieving Your Fitness Goals Here we are, 2013, a brand new year. A time when we reflect on the past year and think about what we want for the year ahead. Some of you may set New Year’s resolutions while others might have given up on that a long time ago. […]

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2018 This Year, I Will…Goal Setting Printable

| December 27, 2017 | 12 Comments
2018 This Year, I Will…Goal Setting Printable

The new year is almost here. Where did 2017 go? Sometimes, it really DOES seem like time flies! That being said, why not start thinking about goal setting for 2018? It’s never too early to start.   2018 This Year, I Will…Goal Setting Printable     This 2018 goal setting printable is my holiday gift […]

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Turn Over a New Page this Year with DK Canada! Review and Giveaway ~ CAN 02/15

| January 11, 2016 | 51 Comments
Turn Over a New Page this Year with DK Canada! Review and Giveaway ~ CAN 02/15

The New Year is upon us! We love making resolutions to try and better ourselves in some way, shape or form. Many of us are looking to care about our bodies. We want to look great and feel better inside an out! DK Canada wants to make 2016 a great year for people to start […]

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3 Exercises to Slay Fat for Good

| January 14, 2014 | 11 Comments
3 Exercises to Slay Fat for Good

Do you know what a great year this is going to be and why it’s going to rock? Because you’re committed.  You’re determined, focused, motivated and above all else you have a plan to burn that body fat and keep it off. For good this time! Well that’s awesome and you know what is going to […]

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Tips to Keeping Your Fitness Resolution

| December 27, 2013 | 14 Comments
Tips to Keeping Your Fitness Resolution

Got a fitness resolution this year? Check out these tips to make it stick. The Thanksgiving and Christmas holidays have come and gone. Another year has come and gone and this year like every year before you’ve set yourself out of one of five New Year’s Resolutions. You’re either going to resolve to lose weight, […]

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The Other Time of Year for Resolutions

| September 30, 2013 | 2 Comments
The Other Time of Year for Resolutions

Forget January 1. Most moms I know are making resolutions for the first day of school. It is a fitting time. The crisp backpack, the fresh lunchbox, the hope in each new notebook. It just makes sense to make changes and establish new habits. However, it seems to me that many resolutions are not really […]

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