Tag: resolution

New Year…New Perspective

| January 16, 2017 | 3 Comments
New Year…New Perspective

  New Year…New Perspective Happy New Year!  2017 has arrived and like many, you are motivated in making certain changes in your life. Some call it a resolution, I choose to call it a goal. What is the difference between a resolution and a goal? I find that most people are focused on what they want to […]

Continue Reading

Tips to Keeping Your Fitness Resolution

| December 27, 2013 | 14 Comments
Tips to Keeping Your Fitness Resolution

Got a fitness resolution this year? Check out these tips to make it stick. The Thanksgiving and Christmas holidays have come and gone. Another year has come and gone and this year like every year before you’ve set yourself out of one of five New Year’s Resolutions. You’re either going to resolve to lose weight, […]

Continue Reading