Tag: performance

Get Ready for Disney On Ice – 100 Years of Magic! #Giveaway #DisneyOnIce ~ Ottawa 01/25

| January 11, 2016 | 72 Comments
Get Ready for Disney On Ice – 100 Years of Magic! #Giveaway #DisneyOnIce ~ Ottawa 01/25

My kids are HUGE Disney fans! They love watching their favourite stories and tales that Disney has shared with families for many years, and it is fun for us to watch along with them. Now that they are old enough to start having their own favourite Disney characters, I cannot wait for them to experience […]

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Riding the Rails with The Railway Children: A #Review

| January 15, 2015 | 9 Comments
Riding the Rails with The Railway Children: A #Review

A book that has captured the imaginations of children for over a hundred years has been made into a play for the Ottawa Little Theatre’s 102nd season. Directed by Jim McNabb, The Railway Children turned the small stage inside of this theatre into various locations, allowing its patrons to experience what these children did throughout […]

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The Difference Between Fitness and Health (Part II)

| May 15, 2014 | 15 Comments
The Difference Between Fitness and Health (Part II)

So the last time we were talking about the differences between health and fitness from a standpoint of nutrition with a little bit of exercise, but now let’s really get into the weeds about your nutrition habits and why the diet you were eating so healthy before may not cover all of your FITNESS GOALS […]

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