Tag: Mental Health

5 Tips to Relieving Anxiety

| May 21, 2018 | 4 Comments
5 Tips to Relieving Anxiety

Did you know that up to 70 percent of adults in the Canada acknowledge that they experience bouts of anxiety on a frequent basis? The truth is that anxiety is a common experience for a significant number of people. Anxiety typically makes you feel like you are stuck and have no idea how to feel […]

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PANDAS: My Son’s Healing Journey

| February 8, 2016 | 6 Comments
PANDAS:  My Son’s Healing Journey

The story I am about to share with you is a very personal one, since it is about my eldest son’s long journey towards well-being.  As a mother who spent years trying to figure out how to help her child, my intention is to help, guide and maybe even inspire other parents who are currently going through a difficult time regarding their […]

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What Would You Do

| May 5, 2013 | 13 Comments
What Would You Do

What would you do if you heard an adult tell a 4 year old child that they would always be ugly and that no one would ever love them? What would you do if you saw an older kid push a grade one student in front of a car? What would you do if you […]

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