Tag: menstrual cramps

5 Secret Ways to Get Rid of Period Cramps

| May 28, 2018 | 1 Comment
5 Secret Ways to Get Rid of Period Cramps

5 Secret Ways to Get Rid of Period Cramps If you’re one of those that dread that time of the month, and suffer from painful period cramps that literally make you unable to do anything for at least a couple of days, here’s some solid, actionable advice to make things better. While there may be […]

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Mother and Daughter Talk: Period, Cramps, and More!

| May 20, 2014 | 5 Comments
Mother and Daughter Talk: Period, Cramps, and More!

In a previous post, I talked about getting the puberty conversation started with your daughter and the importance of talking to her about puberty.  This month is all about the period talk! Most girls will have their 1st period between 11 and 13 years old, but it can be as young as 9 to 16 […]

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