Tag: lift weights

This is What One Pound of Muscle vs One Pound of Fat Looks Like

| April 6, 2015 | 12 Comments
This is What One Pound of Muscle vs One Pound of Fat Looks Like

This is What One Pound of Muscle vs One Pound of Fat Looks Like Here is a picture of one pound of muscle versus one pound of fat. Amazing, isn’t it? My big question to you is: which would you rather have?     Many of us already know the benefits of strength training. Wonderful […]

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