Tag: Lifestyle

A Dash of Sweetness To Your Life

| October 9, 2017 | 19 Comments
A Dash of Sweetness To Your Life

A Dash of Sweetness To Your Life So, how do we care for our whole selves when, as mothers, we lead busy, other-focused lives? We start, little by little, weaving true sweetness into our days. We choose to honour all the parts of ourselves with small tokens of acknowledgment. And the beautiful thing is, when we […]

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Setting Personal Boundaries

| May 10, 2017 | 23 Comments
Setting Personal Boundaries

Setting Personal Boundaries Within the context of my practice, many of my clients often have issues regarding personal boundaries and responsibility to others.  We are seeing more and more social media and reality shows which often encourages and entice people in accepting all sorts of behaviours from others.  I have personally seen this constant type […]

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New Year…New Perspective

| January 16, 2017 | 3 Comments
New Year…New Perspective

New Year…New Perspective Happy New Year!  The New Year has arrived and like many, you are motivated in making certain changes in your life and get a new perspective on life. Some call it a resolution, I choose to call it a goal. What is the difference between a resolution and a goal? I find that most […]

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Confession of a Guiltless and Well-Rested Mommy

| October 24, 2016 | 8 Comments
Confession of a Guiltless and Well-Rested Mommy

  CONFESSION OF A GUILTLESS AND WELL-RESTED MOMMY   I have a confession to make and I know many of you will identify with what I am about to share with you. I, Julie Cloutier, lay down next to my 5 year old son every night to help him fall asleep. There, I said it […]

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Amazing Outdoor Oasis Wish List Items

| February 10, 2016 | 4 Comments
Amazing Outdoor Oasis Wish List Items

Snow. Ice. Slush. Rain. All of these things are already making me long for the days when I can enjoy my outdoor oasis without having to worry about slipping or getting wet. Though our backyard is a great place to play with our kids, we can only spend short periods of time outside.     […]

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