Tag: Keto recipes

Must-Try Keto Recipes

| February 16, 2018 | 12 Comments
Must-Try Keto Recipes

What happens when you cut carbohydrates from your body? Your body begins to use fat as fuel. In other words, you begin to lose weight. It sounds simple enough, right? You cut grains and sugar from your diet and are rewarded with a body that is now burning fat instead of carbs. The problem arises […]

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What is the Ketogenic Diet

| February 14, 2018 | 11 Comments
What is the Ketogenic Diet

What is the Ketogenic Diet? If you’re currently researching diet plan options, you’re probably already familiar with the popular ketogenic diet or “keto” diet. Scads of celebrities and well-known public figures seemingly swear by it, just like millions of other people. Here’s a little bit about it along with some of the benefits attached.   […]

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