Tag: healthy lifestyle

9 Best Weight Loss Tips

| January 27, 2020 | 4 Comments
9 Best Weight Loss Tips

For many of us, weight loss is a never-ending roller coaster of losing weight, regaining it back, making healthy choices, and then falling off the wagon again. The problem is that most of us failed to either meet that goal, or keep it off for any significant period of time. All too often, we find […]

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Dieting and Nutrition Tips to Ensure a Healthy Life for You and Your Kids

| April 12, 2018 | 13 Comments
Dieting and Nutrition Tips to Ensure a Healthy Life for You and Your Kids

Dieting and Nutrition Tips to Ensure a Healthy Life for You and Your Kids As mothers, we want what is best for our families as well as for ourselves. This includes making the right eating choices and helping our kids develop eating habits and proper nutrition which will benefit them as they enter adolescence, leave […]

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Tips for a Healthy Superhero Dad Lifestyle

| June 13, 2017 | 16 Comments
Tips for a Healthy Superhero Dad Lifestyle

  This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.   When it comes to being a kid at heart, nobody does it better than Dads! They’re always fun, always willing to be ridiculous, and the best to play around with! Their big […]

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Do Less, Be More

| August 8, 2016 | 7 Comments
Do Less, Be More

    Thanks to the Ottawa Mommy Club, I was one of the lucky ones to attend the pre-screening for the movie Bad Moms this week. Even though the story was laced with tons of humor, the message I came out with was, do less, be more. We are busy, really busy. We are working […]

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“Sweet Goodness” – A Gluten-Free Cookbook Review and Double-Chocolate Cake Doughnut Recipe

| June 12, 2015 | 5 Comments
“Sweet Goodness” – A Gluten-Free Cookbook Review and Double-Chocolate Cake Doughnut Recipe

  “Sweet Goodness” – A Gluten-Free Cookbook Review  I have encountered many cookbooks that claim their recipes are “unbelievably delicious,” so when the cover of Patricia Green and Carolyn Hemming’s newest cookbook, Sweet Goodness claimed that very thing I didn’t immediately jump up and down in excitement. You may recognize Carolyn Hemming and Patricia Green […]

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Improving your Home and Self with Books from DK Publishing Review and Giveaway ~ CAN 02/09

| January 22, 2014 | 8 Comments
Improving your Home and Self with Books from DK Publishing Review and Giveaway ~ CAN 02/09

I spent this past weekend with two wonderful books from DK Publishing. The first book was entitled Home Workout. The premise of this thick paperback instructional book is to provide readers with easy to follow pilates, yoga, abs and body toning workouts that can be done from the comfort of home in a mere 15 […]

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