Tag: healthy kids

Winter’s Here: 5 Ways to Motivate Kids to Get Active

| January 27, 2015 | 7 Comments
Winter’s Here: 5 Ways to Motivate Kids to Get Active

Winter’s Here: 5 Ways to Motivate Kids to Get Active We know the benefits of raising active kids, but sometimes it is a chore just getting the kids up off the couch and away from the electronics.  Add to that the fewer hours of daylight and chillier temperatures and no one wants to go outdoors. […]

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6 Tips to Teach Kids About Nutrition

| October 14, 2014 | 15 Comments
6 Tips to Teach Kids About Nutrition

A child’s relationship with food starts young and while it may be the parents and caregivers who make the choice of what will be served for meals, it is usually the child who decides what will be eaten! If we teach kids about nutrition and why we make some of the food choices we do, […]

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4 Tricks to Getting Kids to Make School Lunches!

| October 1, 2013 | 4 Comments
4 Tricks to Getting Kids to Make School Lunches!

Who doesn’t love September! The air is cooler, the leaves are changing, it’s a great time to get back on track after a summer of lazy days and the kids are back in school!!!  Yay! Oh wait . . .the kids are back in school, that means school lunches.  Every. single. day.  Making school lunches […]

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