Tag: Healthy Exercise

3 Habits of a Heart Healthy Family

| February 23, 2015 | 9 Comments
3 Habits of a Heart Healthy Family

Today’s families are busy being busy so it is often difficult to eat healthy and make time for all family members to stay physically active – two keys for a healthy heart.  Parents are consumed with naps, diapers & feeding schedules or drop offs and pick ups and waiting in arena’s, at dance studios and swimming […]

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