Tag: goals

This Year, I Will…Goal Setting Printable

| January 3, 2020 | 5 Comments
This Year, I Will…Goal Setting Printable

The new year is here!! Where did the year go? Sometimes, it really DOES seem like time flies! That being said, why not start thinking about goal setting for this year? It’s never too early to start. This Year, I Will…Goal Setting Printable This goal setting printable is my holiday gift to you. Honestly, once […]

Continue Reading

How To Keep A New Year’s Resolution

| January 2, 2020 | 17 Comments
How To Keep A New Year’s Resolution

How To Keep A New Year’s Resolution Make this year the year for a successful New Year’s resolution! A little front-work and planning will keep one motivated all year. Everyone has seen the ‘January gym phenomenon’, when memberships rise and people seem to appear from hibernation; only to see it return to normal crowd by […]

Continue Reading

Top 10 New Year’s Resolutions

| January 1, 2019 | 6 Comments
Top 10 New Year’s Resolutions

Top 10 New Year’s Resolutions A New Year has come, and like many, you have made a resolution. The resolutions that people make can differ greatly, yet some seem to appear year after year, often for the same person. The following are the top 10 New Year’s resolutions: 1. Lose Weight This is one of […]

Continue Reading

A Simplified Approach to Achieving Your Fitness Goals

| January 15, 2018 | 19 Comments
A Simplified Approach to Achieving Your Fitness Goals

A Simplified Approach to Achieving Your Fitness Goals Here we are, 2013, a brand new year. A time when we reflect on the past year and think about what we want for the year ahead. Some of you may set New Year’s resolutions while others might have given up on that a long time ago. […]

Continue Reading

New Year…New Perspective

| January 16, 2017 | 3 Comments
New Year…New Perspective

New Year…New Perspective Happy New Year!  The New Year has arrived and like many, you are motivated in making certain changes in your life and get a new perspective on life. Some call it a resolution, I choose to call it a goal. What is the difference between a resolution and a goal? I find that most […]

Continue Reading

Setting New Goals: Get Inspired to Challenge Yourself

| November 21, 2013 | 2 Comments
Setting New Goals: Get Inspired to Challenge Yourself

Setting New Goals: Get Inspired to Challenge Yourself Have you ever noticed that we are always introducing our kids to new activities, teaching them new skills, encouraging them to try new sports, and yet we sit on the sidelines? Somewhere between getting older, becoming parents and starting our careers we stopped setting new goals for ourselves! When was the […]

Continue Reading