Tag: fit

How to Stay Fit in the Fall Months

| October 29, 2018 | 10 Comments
How to Stay Fit in the Fall Months

How to Stay Fit in the Fall Months Depending on where you live, the fall season will bring cooler weather. The long, hot days of summer are ending, and for many, this is a better time to get out and enjoy the great fall weather. It might also be a good time to be more […]

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Ways to Stay Fit, Trim, and Healthy Over the Winter

| November 7, 2016 | 23 Comments
Ways to Stay Fit, Trim, and Healthy Over the Winter

  Ways to Stay Fit, Trim, and Healthy Over the Winter Fit, Trim, and Healthy. Though these three concepts are commonly related, they do not all describe the same experience. Those who are healthy are not always fit or trim. Those who are trim are not always healthy. Not all of us want to be […]

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