Tag: calories

Manage Your Weight with These Pancake Recipes

| November 16, 2016 | 12 Comments
Manage Your Weight with These Pancake Recipes

  Manage Your Weight with These Pancake Recipes I love pancakes. I am sure you all do but restrain yourselves because you consider them high-calorie sweet treats. This is not necessarily true. A few simple changes in the pancake base will reduce their calorie content. Plus, pancake recipes allow experimenting with other ingredients that will […]

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5 Keys To Our Ever Changing Diet

| January 11, 2016 | 9 Comments
5 Keys To Our Ever Changing Diet

  Motherhood has its rewards and challenges and often guides us into unchartered territories. As a mother myself, I have been led into the world of alternative medicine and holistic practices. Having 2 young boys with food allergies, hypoglycemia and gut inflammation, food plays a star role in my household, which is the main reason […]

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10 Pounds Lighter

| June 3, 2013 | 7 Comments
10 Pounds Lighter

In the last three months I have lost 10 pounds!  Pretty exciting stuff! Even more exciting when I tell you that I didn’t diet or do anything too hard or drastic.  I am not someone who believes in dieting at all or crazy food fads.  I didn’t even know I wanted to lose any weight, to be […]

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