Tag: anxiety

5 Tips to Relieving Anxiety

| May 21, 2018 | 4 Comments
5 Tips to Relieving Anxiety

Did you know that up to 70 percent of adults in the Canada acknowledge that they experience bouts of anxiety on a frequent basis? The truth is that anxiety is a common experience for a significant number of people. Anxiety typically makes you feel like you are stuck and have no idea how to feel […]

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10 Natural Ways to Recover Faster During the Postpartum Period

| February 18, 2014 | 5 Comments
10 Natural Ways to Recover Faster During the Postpartum Period

Natural Ways to Recover Faster During the Postpartum Period It seems that today in our society all of the focus is on pregnancy, and the time immediately following the birth of the baby. It is part of our culture to plan baby showers weeks in advance and plan a visit to come see the baby […]

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Following your Mommy Intuition

| November 5, 2013 | 0 Comments
Following your Mommy Intuition

N’s father and I both moved into separate places in the east end of Ottawa about a month and a half ago. In the matter of one weekend, poor N had two new homes, plus a new daycare. That sure is a lot of change for a little two year old to deal with all […]

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The Legacy of Sudden Infant Death Syndrome (SIDS)

| February 20, 2013 | 7 Comments
The Legacy of Sudden Infant Death Syndrome (SIDS)

In 1981 my father went home for lunch. He walked into my baby sister’s room to kiss her goodbye and instead found that his little girl not breathing and without a pulse. She could not be revived. It was a parent’s worst nightmare come true. My sister’s death from Sudden Infant Death Syndrome (SIDS) has […]

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