Tag: 3 Nutrients That Help with Post-partum Depression
3 Nutrients That Help with Post-partum Depression

Having a baby brings with it a host of emotions ranging from excitement, happiness, worry, guilt, sadness and irritability. Transitioning into motherhood is challenging and post-partum depression creates an added layer of challenge. A lot of mothers wish to avoid the use of anti-depressants, especially if they are breastfeeding. However, anti-depressant medication can help you feel […]