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16 Delicious Sugar Free Desserts

| May 11, 2018 | 4 Comments
16 Delicious Sugar Free Desserts

    Mmmm…. Desserts! Summer is almost here and it’s all the more reason to consider cooking up these tasty sugar-free desserts to enjoy year round! After all, what’s more relaxing than eating a nice homemade Sugar-Free Very Berry Pop with a side glass of Sugar-Free Lemonade to remember the hot summer days. My favourite recipe […]

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15 Mother’s Day Dessert Ideas

| May 4, 2018 | 10 Comments
15 Mother’s Day Dessert Ideas

When we think of Mother’s Day, we often think of brunch. Yet, what do most mothers REALLY want? Dessert. What mom doesn’t love indulging in a piece of chocolate cake or a pint of ice cream? There’s probably not a dessert that a mom would turn down. And, who can blame them. Think of all […]

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Avengers Captain America Oreo Cookies Recipe #DisneySMMC

| April 24, 2018 | 14 Comments
Avengers Captain America Oreo Cookies Recipe #DisneySMMC

Superheroes a huge hit among kids. There seems to be a new superhero movie every time you turn around. If you have little ones, chances are you’ve had, or been to, at least one superhero-themed party. While you can find lots of decorations for your party almost everywhere, and even a superhero cake in most […]

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Nutrition On The Go With Nutribar Meal Replacement Bars ~ Giveaway CAN 05/15

| April 20, 2018 | 132 Comments
Nutrition On The Go With Nutribar Meal Replacement Bars ~ Giveaway CAN 05/15

Nutrition On The Go With Nutribar Meal Replacement Bars The first time I ate a Nutribar was when I was a sales representative travelling across Eastern and Central Ontario. I was on the road driving for long hours or visiting clients. My eating schedule was all out of whack and I found myself eating on the […]

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25 Healthy Snack Ideas to Fight Cravings

| April 13, 2018 | 15 Comments
25 Healthy Snack Ideas to Fight Cravings

We all want to eat better. We all also know that eating healthy food will make us feel better. So, obviously, we want to put good food into our bodies. The problem is that unhealthy food tastes so good. Whether it’s chocolate cake or ice cream, we all have those foods that we can’t seem […]

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Dieting and Nutrition Tips to Ensure a Healthy Life for You and Your Kids

| April 12, 2018 | 4 Comments
Dieting and Nutrition Tips to Ensure a Healthy Life for You and Your Kids

Dieting and Nutrition Tips to Ensure a Healthy Life for You and Your Kids As mothers, we want what is best for our families as well as for ourselves. This includes making the right eating choices and helping our kids develop eating habits and proper nutrition which will benefit them as they enter adolescence, leave […]

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Which Diet Plan Is Best for You?

| April 9, 2018 | 14 Comments
Which Diet Plan Is Best for You?

Which Diet Plan Is Best for You? A new year has arrived and you made the resolution to lose some weight, but how? Often we make these resolutions without a clear plan in mind. It’s not enough to just say that you’re going to lose weight, you need to have a plan. Which diet plan […]

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20 Healthy Breakfast Recipes For Busy Mornings

| April 6, 2018 | 6 Comments
20 Healthy Breakfast Recipes For Busy Mornings

You’re constantly on the go and breakfast just doesn’t seem that important. A coffee and a muffin from your favourite coffee shop is fine, right? Not exactly. Many coffee drinks are loaded with sugar and that “healthy” muffin can carry over 500 calories. It’s not uncommon for these quick breakfast options to have a total […]

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Home Delivery Is Changing How Ontarians Buy Meat

| April 4, 2018 | 10 Comments
Home Delivery Is Changing How Ontarians Buy Meat

Home Delivery Is Changing How Ontarians Buy Meat There was a time when most Canadians who wanted to pick up some fresh steaks or chicken breasts would simply head down to the nearest supermarket and see what was available. But in recent years to major trends have been completely reshaping the retail market for meat […]

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Celebrate This Spring with Canadian Turkey! #Recipe #Giveaway ~ CAN 05/04

| April 3, 2018 | 471 Comments
Celebrate This Spring with Canadian Turkey! #Recipe #Giveaway ~ CAN 05/04

Celebrate This Spring with Canadian Turkey! #TimeForTurkey Spring has sprung! Have you begun to think about some of things you want to do now that warmer weather is on its way? There are many special days that are great opportunities for families to get together and enjoy special moments with one another. One way to […]

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Peanut Butter and Jelly On The Menu

| April 2, 2018 | 10 Comments
Peanut Butter and Jelly On The Menu

Is there any food more iconic to your childhood than the peanut butter and jelly sandwich? It’s something that children have enjoyed for decades. It’s not only quick and easy for parents and children to throw together for a quick lunch or snack, but it tastes amazing. In fact, it tastes so good that there […]

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20 Make Ahead Freezer Meals for Busy Moms

| March 30, 2018 | 16 Comments
20 Make Ahead Freezer Meals for Busy Moms

Let’s face it. Drive-thru may make our lives easier, but they can certainly make our wallets thinner. Think about how much you spend at your favourite fast food place each evening and multiple that by the number of times you eat out each week and then by 52 weeks. The numbers can be staggering. But […]

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Bunny Butt Treats Recipes

| March 23, 2018 | 10 Comments
Bunny Butt Treats Recipes

Spring is almost here and with spring comes cute little bunnies. Is there anything cuter than a bunny? What about a cute bunny butt? Rabbits have the cutest little tushies. You can’t help but smile when you see a cute bunny hopping through your yard. If you want to capture that cuteness into a delicious […]

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11 Recipes That Call for Cadbury Eggs

| March 16, 2018 | 12 Comments
11 Recipes That Call for Cadbury Eggs

Is there anything better than a Cadbury Crème Egg? When it comes to Easter candy, the answer is a definite no. From the thick chocolate shell to the creamy interior, these eggs have been a favourite for decades. The crème filled variety originally hit store shelves in 1963 though Cadbury had been making filled eggs […]

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Easter Bunny Butt Sugar Cookies Recipe

| March 9, 2018 | 13 Comments
Easter Bunny Butt Sugar Cookies Recipe

Who doesn’t love sugar cookies? They’re sweet, delicious, and even better when you add icing. They’re also the perfect cookie for decorating. While you may make decorated cookies for Halloween and Christmas, what about Easter? There are so many ways to decorate sugar cookies for Easter as well. You can make eggs, crosses, and, of […]

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Disney Inspired “A Wrinkle In Time” Cupcakes

| March 6, 2018 | 20 Comments
Disney Inspired “A Wrinkle In Time” Cupcakes

Releasing March 9, A Wrinkle in Time is Disney’s latest animated film and is based on the 1962 award winning book of the same name by Madeline L’Engle. This is a wonderful film for the family to go see if you love science fiction! To celebrate the release of this movie, why not bake these […]

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Thin Mint Gooey Brownies Recipe

| March 2, 2018 | 9 Comments
Thin Mint Gooey Brownies Recipe

Is there anything better than chocolate and mint? It’s an amazing combination and one that becomes quite popular around Saint Patrick’s Day. After all, we need a green dessert to celebrate the holiday. Instead of reaching for that same green milkshake you get at your favourite fast food place, why not celebrate St. Patrick’s Day […]

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Pot O’Gold Oreo Cookies Recipe

| February 23, 2018 | 13 Comments
Pot O’Gold Oreo Cookies Recipe

Do you want to make a fun treat for your kids to enjoy on St. Patrick’s Day? These Pot O’ Gold Oreo Cookies are perfect. Not only are they fun and easy to make, but they are so darn cute. Everyone is going to love these. No one will believe how easy these were to […]

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5 Things You Need to Know About Your Post-Pregnancy Body

| February 20, 2018 | 7 Comments
5 Things You Need to Know About Your Post-Pregnancy Body

5 Things You Need to Know About Your Post-Pregnancy Body A woman’s body is designed for pregnancy and birthing, right? So why do so many mommas tell me their backs hurt, their knees are shot, their stomachs are full of stretch marks, they’ve had c-sections and episiotomies, and they can’t stand their mummy tummies and uncontrollably […]

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Must-Try Keto Recipes

| February 16, 2018 | 10 Comments
Must-Try Keto Recipes

What happens when you cut carbohydrates from your body? Your body begins to use fat as fuel. In other words, you begin to lose weight. It sounds simple enough, right? You cut grains and sugar from your diet and are rewarded with a body that is now burning fat instead of carbs. The problem arises […]

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Delicious Hot Chocolate Recipes For the Family

| February 15, 2018 | 13 Comments
Delicious Hot Chocolate Recipes For the Family

Delicious Hot Chocolate Recipes There are so many ways to make hot chocolate recipes! Scores of people, who love this delicious drink, swear by their own secret recipe. If you don’t have your own recipe, the following list is for you. I think I’ve included a little something for every taste. You be the judge. Bailey’s […]

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What is the Ketogenic Diet

| February 14, 2018 | 11 Comments
What is the Ketogenic Diet

What is the Ketogenic Diet? If you’re currently researching diet plan options, you’re probably already familiar with the popular ketogenic diet or “keto” diet. Scads of celebrities and well-known public figures seemingly swear by it, just like millions of other people. Here’s a little bit about it along with some of the benefits attached.   […]

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Kid Friendly Valentine’s Day Treats

| February 6, 2018 | 11 Comments
Kid Friendly Valentine’s Day Treats

Valentine’s Day is fast approaching. It will be here before you know it! That means it’s time to start thinking about kid friendly treats to celebrate the occasion. Of course, there’s no hard and fast rule that says you can’t make these Valentine’s Day treats during other times of the year, just to show your […]

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Heart Cookie Dough Truffles Recipe

| February 2, 2018 | 15 Comments
Heart Cookie Dough Truffles Recipe

Heart Cookie Dough Truffles Who doesn’t love cookie dough? It’s absolutely one of the most decadent treats one can get their hands on. Of course, we all know that consuming raw cookie dough can be iffy. No one wants salmonella poisoning, especially on Valentine’s Day. Thankfully, there’s a way to enjoy cookie dough without the […]

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