Beat the Summer Heat!

summer-sunset-at-britannia-beach_l

 The City of Ottawa issues heat alerts when the Humidex is forecast to be 36 C or more and heat warnings when the Humidex is forecast to be 40 C or more for at least two consecutive days.

Remember to protect yourself and help others

  • drink plenty of water
  • avoid heavy outdoor activity
  • wear a hat, light and loose clothing, sunscreen and sunglasses when going outside
  • spend at least two hours in an air-conditioned room
  • talk with your doctor, nurse or pharmacist if you are taking medications, some medicines make it harder for your body to control its temperature
  • stay connected with people in your community who have a difficult time coping with hot weather and those who live alone, check on them regularly

Try these cool suggestions to beat the heat this summer!

Go swimming

Enjoy one of the City of Ottawa wading pools, splash pads, or beaches.
When a Heat Alert or Warning is in effect, your local City of Ottawa pool will convert all lane swims to leisure swims.

Ottawa Public Libraries

Why not read a good book or magazine in the air-conditioned comfort of our 33 Ottawa Public Library branches? Call InfoService for branch locations and hours of operation at 613-580-2940.

Movie Theatres

When a heat warning is in effect, why not head out to a movie theatre with the family.

  1. Mayfair
  2. Cineplex
  3. Empire
  4. Ciné-Starz Orléans
  5. Rainbows
  6. Bytown Cinema

Museums

Why not visit a museum in the Ottawa/Outaouais region!

Fan facts

DO…

  • use your fan in or next to a window, box fans are best
  • use a fan to bring in the cooler air from outside
  • use your fan by plugging it directly into the wall outlet
  • if you need an extension cord, it should be CSA (Canadian Standards Association) approved

DON’T…

  • don’t use a fan in a closed room without windows or doors open to the outside
  • don’t believe that fans cool air. They don’t. They just move the air around. Fans keep you cool by evaporating your sweat.
  • don’t use a fan to blow extremely hot air on yourself. This can cause heat exhaustion to happen faster

For more information call Ottawa Public Health Information at 613-580-6744.

City of Ottawa facilities with public access and air-conditioning

For facility hours please contact facility directly or call 3-1-1 for more information.

Type of BuildingBuidling NameAddressPhone Number
Administration BuildingCumberland/Centrum Municipal Office255 Centrum Boulevard3-1-1
Administration BuildingGoulbourn Municipal Office2135 Huntley Road3-1-1
Administration BuildingKanata Client Services Centre580 Terry Fox Drive3-1-1
Administration BuildingOsgoode Municipal Office – Metcalfe8243 Victoria Street3-1-1
Administration BuildingRideau Twp Satellite Office2155 Roger Stevens Drive3-1-1
Administration Building100 Constellation100 Constellation Crescent3-1-1
Administration BuildingBen Franklin Place101 Centrepointe Drive3-1-1
Administration BuildingOttawa City Hall110 Laurier Avenue West3-1-1
ArenaDulude Arena/CC941 Clyde Avenue613-798-1716
ArenaJim Durrell Recreation Complex1265 Walkey Road613-247-4811
ArenaFred G. Barrett Arena3280 Leitrim Road613-822-2175
ArenaJ.B. Potvin Arena
no AC, however can sit in stands to cool off
813 Shefford Road613-741-1537 –
ArenaKanata Recreation Complex100 Walter Baker Place613-836-3122
ArenaManotick Arena & CC5572 Doctor Leach Drive613-692-4772
ArenaMetcalfe CC & Larry Robinson Arena2785 Eighth Line Road613-821-1237
ArenaNavan Memorial Centre and Arena1295 Colonial Road613-835-2066
ArenaOsgoode Recreation Complex5630 Osgoode Main Street3-1-1
ArenaR.J. Kennedy Memorial Centre1115 Dunning Road613-833-2375
ArenaRichmond Arena & CC6095 Perth Street613-838-5423
ArenaStittsville Arena & CC10 Warner-Colpitts Lane613-836-5941
ArenaTom Brown: Arena141 Bayview Road613-798-8885
Community BuildingDunrobin Community Hall1151 Thomas Dolan Parkway613-832-3763
Community BuildingGraham Park Community Building25 Esquimault Avenue3-1-1
Community BuildingGreenboro Pavillion14 Tapiola Crescent613-580-2424, ext. 32643
Community BuildingHuntley Community Hall108 Juanita Avenue613 839-2959
Community BuildingKenmore Community Hall3242 Yorks Corner Road613 580-2424, ext. 30655
Community BuildingOld March Town Hall821 March Road613-580-2424, ext. 14371
Community CentreAlbion Heatherington CC1560 Heatherington Road613-247-4828
Community CentreAlexander CC with Gym960 Silver Street613-798-8978
Community CentreAlfred Taylor Rec Ctr.2300 Community Way613-489-3975
Community CentreBeaverbrook Community Centre2 Beaverbrook Drive613-580-2424, ext. 14371
Community CentreBellevue Manor Community Centre1485 Caldwell Avenue613-798-8917
Community CentreCanterbury Community Centre2185 Arch Street613-247-4869
Community CentreCarleton Heights CC1665 Apeldoorn Avenue613-226-2208
Community CentreCarlington Recreation Centre & Gym1520 Caldwell Avenue613 798-8920
Community CentreCentre Richelieu Community Centre300 Des Peres Blancs Avenue613-580-2424 ext. 28464
Community CentreChurchill Senior Recreation Centre345 Richmond Road613-798-8927
Community CentreConstance Bay CC & Library262 Len Purcell Street613-832-1050
Community CentreCyrville CC4355 Halmont Drive613-748-1771
Community CentreDempsey CC with Gym1895 Russell Road613-247-4846
Community CentreEva James Community Centre with Gym65 Stonehaven Drive613-271-0712
Community CentreFisher Heights Community Place31 Sutton Place613 580-2424, ext. 41238
Community CentreFitzroy Harbour CC100 Clifford Campbell Street613-623-5241
Community CentreGaletta Community Hall119 Darwin Street613-623-4579
Community CentreGlebe Community Centre175 Third Avenue613-564-1058
Community CentreGlen Cairn Community Centre182 Morrena Road613-580-2424, ext. 14371
Community CentreGreely CC1448 Meadow Drive613-580-2424, ext. 30655
Community CentreGreenboro CC with Gym & Library363 Lorry Greenberg Drive613-580-2805
Community CentreHeron Rd Multi-Service Cntr.1480 Heron Road613-247-4808
Community CentreHunt Club Riverside CC with Gym3320 Paul Anka Drive613-260-1299
Community CentreHuntley Community Mess Hall3911 Carp Road613-839-2959
Community CentreMarch Central CC1030 Riddell Drive613 580-2424, ext. 14371
Community CentreMcNabb CC435 Bronson Avenue613-564-1070
Community CentreMichele Heights CC with Gym2955 Michele Drive613-828-5100
Community CentreOttawa South Community Centre260 Sunnyside Avenue613-247-4946
Community CentreQueenswood Heights Community Centre1485 Duford Street613-580-2424, ext. 29221
Community CentreRideauview Community Centre4310 Shoreline Road613-822-7887
Community CentreRockcliffe Park Library and CC380 Springfield Road613-842-8578
Community CentreRouthier School CC With Gym172 Guigues Avenue613-244-4470
Community CentreRoy G. Hobbs Community Centre109 Larch Crescent613-580-2424, ext. 29221
Community CentreSandy Hill Community Centre250 Somerset Street E613-564-1062
Community CentreSouth Fallingbrook Community Centre998 Valin Street613-824-0633
Community CentreTanglewood Park Community Centre30 Woodfield Drive613-580-2424, ext. 41555
Community CentreVernon Recreation Centre7950 Lawrence Street613-580-2424, ext. 30655
Indoor PoolBrewer Park Complex100 Brewer Way613-247-4938
Indoor PoolKanata Leisure & Wave Pool Centre70 Aird Place613-591-9283
Indoor PoolSawmill Creek Pool (AC in hall)3380 D’Aoust Avenue613-521-4092
Performing Arts FacilityShenkman Arts Centre245 Centrum Boulevard613 580-2787
Public LibraryLibrary: Alta Vista2516 Alta Vista Drive613-737-2837
Public LibraryLibrary: Blackburn Hamlet199 Glen Park Drive613-824-6926
Public LibraryLibrary: Carlingwood Branch281Woodroffe Avenue613-725-2449
Public LibraryLibrary: Carp3911 Carp Road613-839-5412
Public LibraryLibrary: Centennial3870 Richmond Road613-828-5142
Public LibraryLibrary: Elmvale Acres1910 Street Laurent Boulevard613-738-0619
Public LibraryLibrary: Emerald Plaza1547 Merivale Road613-224-7874
Public LibraryLibrary: Greely7010 Parkway Road613-821-3609
Public LibraryLibrary: Hazeldean50 Castlefrank Road613-836-1900
Public LibraryLibrary: Main120 Metcalfe Street613-580-2945
Public LibraryLibrary: Manotick5499 South River Road613-692-3854
Public LibraryLibrary: Metcalfe2782 Eighth Line Road613-821-1330
Public LibraryLibrary: Munster Hamlet7749 Bleeks Road613-838-2888
Public LibraryLibrary: North Gloucester2036 Ogilvie Road613-748-4208
Public LibraryLibrary: North Gower6579 Fourth Line Road613-489-3909
Public LibraryLibrary: Orleans1705 Orleans Boulevard613-824-1962
Public LibraryLibrary: Osgoode5630 Osgoode Main Street613-826-2227
Public LibraryLibrary: Richmond6240 Perth Street613-838-2026
Public LibraryLibrary: Rosemount18 Rosemount Avenue613-729-8664
Public LibraryLibrary: Stittsville1637 Stittsville Main Street613-836-3381
Public LibraryLibrary: Vernon8682 Bank Street613-821-3389
Recreation ComplexDovercourt Recreation Complex411 Dovercourt Avenue613-798-8950
Recreation ComplexGoulbourn Rec Complex1500 Shea Road613-831-1169
Recreation ComplexJ.C. Mlacak Centre2500 Campeau Drive613-580-2424 ext. 33251
Recreation ComplexJack Purcell Rec Complex320 Jack Purcell Lane613-564-1050
Recreation ComplexLowertown Complex40 Cobourg Street613-244-4406
Recreation ComplexNepean Sportsplex1701 Woodroffe Avenue613-580-2828
Recreation ComplexBob MacQuarrie – Orléans Recreation Complex1490 Youville Drive613-824-0819
Recreation ComplexPinecrest Recreation Complex2240 Torquay Avenue613-828-3118
Recreation ComplexPlant Bath Recreation Centre930 Somerset Street West613-232-3000
Recreation ComplexRay Friel Recreation Complex1585 Tenth Line Road613-830-2747
Recreation ComplexSt Laurent/Don Gamble Complex515-525 Cote Street613-742-6767
Recreation ComplexWalter Baker Sports Centre100 Malvern Drive613-580-2788

Photo credit: QUOI Media / Foter / CC BY-NC-ND

Lynehttps://ottawamommyclub.ca/
Lyne is a Certified Infant Massage Instructor (CIMI), Certified Professional Wedding Consultant, and an Event Planner. It has always been her dream to create a website dedicated just for Moms since her children were young. Thus, after 10 years, she finally accomplished it, and the Ottawa Mommy Club was born in May 2011. She loves all things Disney and is an avid chocoholic. She was also the Queen B of the BConnected Conference, Canada's Digital Influencer and social media Conference in Ottawa and Toronto.She coordinated the Annual Infant Information Day/Early Years Expo for the City of Ottawa for 8 years. She was also the co-chair of the Navan for Kraft Hockeyville 2009-2011 committee that organized five community events within 6 months, and helped Navan reach the top 10 finalists in Canada. In April 2011, she received the City of Ottawa Mayor's City Builder Award.

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Comments

  1. It sounds like there is alot to do there. So much great information in this article. Thank you so much for sharing

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