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Tag: healthy lifestyle

Tips for a Healthy Superhero Dad Lifestyle

| June 13, 2017 | 14 Comments
Tips for a Healthy Superhero Dad Lifestyle

  This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.   When it comes to being a kid at heart, nobody does it better than Dads! They’re always fun, always willing to be ridiculous, and the best to play around with! Their big […]

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Do Less, Be More

| August 8, 2016 | 7 Comments
Do Less, Be More

    Thanks to the Ottawa Mommy Club, I was one of the lucky ones to attend the pre-screening for the movie Bad Moms this week. Even though the story was laced with tons of humor, the message I came out with was, do less, be more. We are busy, really busy. We are working […]

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“Sweet Goodness” – A Gluten-Free Cookbook Review and Double-Chocolate Cake Doughnut Recipe

| June 12, 2015 | 5 Comments
“Sweet Goodness” – A Gluten-Free Cookbook Review and Double-Chocolate Cake Doughnut Recipe

  “Sweet Goodness” – A Gluten-Free Cookbook Review  I have encountered many cookbooks that claim their recipes are “unbelievably delicious,” so when the cover of Patricia Green and Carolyn Hemming’s newest cookbook, Sweet Goodness claimed that very thing I didn’t immediately jump up and down in excitement. You may recognize Carolyn Hemming and Patricia Green […]

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Improving your Home and Self with Books from DK Publishing Review and Giveaway ~ CAN 02/09

| January 22, 2014 | 8 Comments
Improving your Home and Self with Books from DK Publishing Review and Giveaway ~ CAN 02/09

I spent this past weekend with two wonderful books from DK Publishing. The first book was entitled Home Workout. The premise of this thick paperback instructional book is to provide readers with easy to follow pilates, yoga, abs and body toning workouts that can be done from the comfort of home in a mere 15 […]

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Fitness Fun: One Mom’s Journey to Living a Fit Life

| November 18, 2013 | 5 Comments
Fitness Fun: One Mom’s Journey to Living a Fit Life

We’ve all seen the controversial picture of mom of three, Maria Kang asking other moms, “What’s your excuse?” Some women felt this picture was motivational, while others took note of the fact that every mother’s situation is different and getting in shape so soon after having a baby isn’t always attainable. I tend to agree […]

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