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Cream of Celery & Chicken Soup

| January 25, 2013 | 6 Comments

Cream of Celery & Chicken Soup

Cream of Celery & Chicken Soup

Ingredients

  • 4 cupscelery, fresh, diced1 L
  • 4 cupspotatoes, with skin, diced1 L
  • 4 cupslow-sodium chicken broth1 L
  • 2boneless, skinless chicken breasts2
  • 3 Tbspsalted butter45 mL
  • 1 cuponion(s), diced250 mL
  • 1 cupcelery, fresh, finely minced250 mL
  • 1/4 tspcelery seed1.25 mL
  • 1 cuphomogenized milk, 3.3% MF250 mL
  • 1/2 cupsour cream, 14 % MF125 mL
  • 1/2 tspsalt2.5 mL
  • 1 pinchwhite pepper, ground1 pinch
  • 1/2 tsptarragon, dried2.5 mL
  • or
  • 1 tsptarragon, fresh5 mL
  • 10 sprigscelery leaves10 sprig

Instructions

  1. Cut celery and potatoes into one inch chunks.
  2. Add to soup pot with the chicken broth and chicken breasts. Bring to a boil. Reduce heat, cover and simmer 25-30 minutes or until potatoes are soft and the chicken is cooked through. Remove chicken breasts from pot and set aside to cool. Cut chicken into 1/2 inch (1.5 cm) chunks and reserve.
  3. Puree soup using an immersion blender.
  4. Melt butter in saucepan. Add diced onion and sauté until translucent. Add finely minced celery and celery seed and sauté until tender and fragrant - about 5 minutes.
  5. Whisk milk, sour cream, reserved cooked chicken, salt, white pepper and dried tarragon into soup about 10 minutes before serving. The amount of salt needed will depend on the saltiness of your broth. Serve immediately as it is best not over-cooked. Garnish each bowl with a sprig of fresh celery.

Notes

Use your fingers to crumble dried herbs into the soup. This helps release volatile oils which heighten flavour.

For additional fibre, make this soup with the skin on the potatoes. The soup is smoother without the peels. You decide!

http://ottawamommyclub.ca/cream-of-celery-chicken-soup/

Developed for CFC by Nancy Guppy, RD, MHSc.

Tags:

Category: Recipes, Soups

Comments (6)

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  1. Judy C (Cowan) says:

    Sounds good! Love homemade soup this time of year! Will give this one a try, thanks for sharing.

  2. Rick F says:

    Great combo. Love soups.

  3. Mark Cook says:

    I’ll have to try it it out, i like “cream of” soups. Thanks for sharing!

  4. kathy downey says:

    Thanks very much for sharing this recipe

  5. kathy downey says:

    Crean soups are my favorite will try this next rainy day!

  6. Debbie White Beattie says:

    I love eating soup but I’ve never made it before but this looks really good.

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