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RSSCategory: Moms

Five Foolproof Steps for New Moms Looking to Lose Their Baby Weight

| April 28, 2017 | 1 Comment
Five Foolproof Steps for New Moms Looking to Lose Their Baby Weight

    Whether you miss your old beach body prior to giving birth or you’re struggling to get back into a fitness routine now that you’ve taken up the role of full-time mom, you’re certainly not alone. Between the stress of childbirth and the fact that fitness inevitably takes a backseat to quality time with […]

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5 Great Family Fun Activities

| April 27, 2017 | 6 Comments
5 Great Family Fun Activities

5 Great Family Fun Activities The time you spend together as a family is precious. You’re learning, growing and having fun together. It’s what being a family is all about. Those bonding moments will help your family grow stronger while creating memories that’ll last a lifetime. How you spend your time together is also important. […]

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How Single Moms Can Master Parenting

| April 25, 2017 | 3 Comments
How Single Moms Can Master Parenting

  How Single Moms Can Master Parenting If you’re a single mother, there are many different challenges you will face each day. Parenting is a difficult task for anyone but when you’re doing it all on your own, it can be even harder.  While you might not be able to do anything to change the […]

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Some Handy Life Insurance Terms You Should Know

| April 18, 2017 | 10 Comments
Some Handy Life Insurance Terms You Should Know

  Life insurance can be an overwhelming shopping experience for most people. So many different terms and jargon its easy to get confused and it’s hard to admit you don’t understand something. Here is a list of some basic terms you should know to help you have a better understanding of what your dealing with. […]

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A Sneak Peek Behind MOSAΪCANADA 150/GATINEAU 2017 for Canada 150! #OuatouaisFun

| April 13, 2017 | 6 Comments
A Sneak Peek Behind MOSAΪCANADA 150/GATINEAU 2017 for Canada 150! #OuatouaisFun

  A Sneak Peek Behind MOSAΪCANADA 150/GATINEAU 2017 for Canada 150!   Plants. Some people may not think much of them, but when they are used to create larger than life sculptures, they can be a wonder to behold. MOSAΪCANADA 150/GATINEAU 2017 has mastered mosaiculture (the art of glass mosaic and the origins of artistic […]

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Lighten your Spring Meals with Canadian Turkey! #TryTurkey

| April 11, 2017 | 89 Comments
Lighten your Spring Meals with Canadian Turkey! #TryTurkey

  Lighten your Spring Meals with Canadian Turkey!     The temperature is rising. The flowers are budding. The snow is all but gone on the ground. These are three great signs that spring has arrived! With the change in season come a switch in the types we want to serve. Warm and comfort foods […]

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Bring Kids to Step Out in Style at the Carlingwood Easter Hat Parade! #CarlingwoodEasterParade

| April 10, 2017 | 1 Comment
Bring Kids to Step Out in Style at the Carlingwood Easter Hat Parade! #CarlingwoodEasterParade

Bring Kids to Step Out in Style at the Carlingwood Easter Hat Parade! #CarlingwoodEasterParade   Who doesn’t love a parade? They are usually organized to commemorate a celebration. Fun music, colourful costumes always draw a throng of people together.  These sorts of events also bring laughter and delight to both its participants and to those […]

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Kids! Style Your Perfect Easter Bonnet at the Hat Creation Event! #CarlingwoodEasterParade.

| April 6, 2017 | 4 Comments
Kids! Style Your Perfect Easter Bonnet at the Hat Creation Event! #CarlingwoodEasterParade.

Kids! Style Your Perfect Easter Bonnet at the Hat Creation Event! One item of clothing that is synonymous with Easter is a bonnet. They are fun, festive and perfect to have on hand when going on a hunt for the goodies the Easter Bunny hid in crafty places. Would you like for your child to […]

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Parenting Strategies for Common Family Challenges

| April 4, 2017 | 6 Comments
Parenting Strategies for Common Family Challenges

Parenting Strategies for Common Family Challenges   Your kid gets sick and suddenly your plans to clean the house, get to work on time, or follow through with some other commitment get derailed. Sound familiar? As parents, we face challenges like this daily. Having children is a blessing. But some days it can have us […]

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Deep Thoughts

Deep Thoughts

My little boy turned 6 today. I started this blog when he was 7 months old! After much arguing with his brother as to whether he classified as a Small kid or a Medium kid, I think it was confirmed that he is now officially Medium. That brain is always going on my Medium son. […]

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How Stress Can Show Up In Your Life  

| March 16, 2017 | 18 Comments
How Stress Can Show Up In Your Life   

Let’s face it, our mommy lives can get pretty darn hectic, which can make us quite stressed out. Some amounts of stress can be healthy, but when we are stressed out for long periods of time, our body will start showing signs that we need to slow down, take a deep breath (or two) and […]

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3 Tips to Teach Children to Respect Discipline

| March 15, 2017 | 11 Comments
3 Tips to Teach Children to Respect Discipline

  3 Tips to Teach Children to Respect Discipline One of the toughest parts of being a parent is discipline. While some parents handle discipline better than others, and some children take to it better than others, we all face challenges. If you want your children to respond well to discipline, you need to teach […]

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A How-To Guide for Communication with Your Child

| March 6, 2017 | 10 Comments
A How-To Guide for Communication with Your Child

A How-To Guide for Communication with Your Child Children don’t come with guidebooks and since every child is unique, it can be difficult to know how to connect with your child. While there are books, videos, experts, classes, and more to tell you how to do it, no one can tell you exactly what will […]

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Spring into the 2017 Ottawa-Gatineau International Auto Show #Giveaway ~ Ottawa 03/11

| March 3, 2017 | 4 Comments
Spring into the 2017 Ottawa-Gatineau International Auto Show #Giveaway ~ Ottawa 03/11

Spring into the 2017 Ottawa-Gatineau International Auto Show   With spring just around the corner, the Ottawa-Gatineau International Auto Show is gearing up for this year’s event!  The Shaw Centre will be home to over 30 automotive manufacturers presenting their latest automobiles, trucks and SUVs. It will take place from March 16 – 19, 2017. […]

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Hotmilk Sports Nursing Bra Review and Giveaway ~ CAN 03/24

| February 24, 2017 | 41 Comments
Hotmilk Sports Nursing Bra Review and Giveaway ~ CAN 03/24

  Hotmilk Sports Nursing Bra As mentioned in a previous post, remaining active both pre- and post- baby has been a priority for me. I enjoy a variety of activities such as strength training, yoga, running, swimming and hiking. Finding appropriate fitness apparel that is also nursing-friendly has been a challenge, however. I was really […]

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Making Space Momma….Taking Care of Ourselves

| February 21, 2017 | 21 Comments
Making Space Momma….Taking Care of Ourselves

  One of the biggest challenges both my clients and I face is finding the time to take care of ourselves! We want to be fit, energetic, and confident in our own skin, but who has the time (and often the money)? Gyms, trainers, recovery, meal prep, grocery shopping, family-friendly meals, and actually cooking! It […]

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Tips to Enhance Intimacy in your Relationship #ChurchAndDwight ~ Giveaway CAN 03/10

| February 20, 2017 | 53 Comments
Tips to Enhance Intimacy in your Relationship #ChurchAndDwight ~ Giveaway CAN 03/10

Tips to Enhance Intimacy in your Relationship     Do you dare to be bold and expand your horizons when it comes to your sex life? Let’s face it – sex is something to celebrate! It helps reduce stress and lets us feel more connected to our partner. Increasing intimacy often comes down to feeling […]

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Be Award Season Ready with Conair Canada! #Review #Giveaway ~ Canada 03/10

| February 16, 2017 | 98 Comments
Be Award Season Ready with Conair Canada! #Review #Giveaway ~ Canada 03/10

  Be Award Season Ready with Conair Canada!   It’s that time of year! Lights are being put up and the red carpets are being rolled out for awards season! Whether you are attending one of these events or are getting the gang together to host a party to watch one, looking your best is […]

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20 Family Events in Ottawa to Celebrate Canada 150

| February 15, 2017 | 11 Comments
20 Family Events in Ottawa to Celebrate Canada 150

20 Family Events in Ottawa to Celebrate Canada 150   2017 is the year for all Canadian to become excited as we begin to celebrate Canada 150th anniversary of confederation! There will be other festivities happening around our great nation, but nothing like what is going to happen in our nation’s capital! Take a look […]

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Enjoying Me Time with Garnier Whole Blends!

| February 6, 2017 | 12 Comments
Enjoying Me Time with Garnier Whole Blends!

     Enjoying Me Time with Garnier Whole Blends!   Although this post has been generously sponsored by Garnier Whole Blends, the opinions and language are my own. “Me Time?” This is a rare occasion in my home. Chasing after a teenager and two young children makes it a bit difficult to block off a […]

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Top 10 Things to Do on Valentine’s Day

| February 3, 2017 | 5 Comments
Top 10 Things to Do on Valentine’s Day

  Top 10 Things to Do on Valentine’s Day Valentine’s Day is a great time to show the special people in your life how much they mean to you. In addition to or in place of buying candy and flowers, get out of the house and go somewhere special. There are many ways for couples […]

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Snuggle Bugz Celebrates its Grand Opening in Kanata!

| January 24, 2017 | 2 Comments
Snuggle Bugz Celebrates its Grand Opening in Kanata!

  Hush little baby don’t say a word… Mommy’s going to buy you everything you need at the brand new Snuggle Bugz store in Kanata! Anyone who’s a parent knows that with a child comes not only great responsibility, but a great many things to buy for as well. Notably strollers, car seats, baby gear, bath, diapering and […]

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Have a Romantic Valentine’s Day without Breaking the Bank

| January 19, 2017 | 1 Comment
Have a Romantic Valentine’s Day without Breaking the Bank

  Have a Romantic Valentine’s Day without Breaking the Bank Spending a romantic Valentine’s Day with the love of your life doesn’t have to cost you a small fortune. You just need to get a little creative and think outside the box. For example, a dozen red roses is a great gift but it’s also […]

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New Year…New Perspective

| January 16, 2017 | 3 Comments
New Year…New Perspective

  New Year…New Perspective Happy New Year!  2017 has arrived and like many, you are motivated in making certain changes in your life. Some call it a resolution, I choose to call it a goal. What is the difference between a resolution and a goal? I find that most people are focused on what they want to […]

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