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5 Tips to Help Fight #BlueMonday

| January 13, 2017 | 0 Comments

 

Tips to help fight #BlueMonday

Have you heard of #BlueMonday? It’s the third Monday in January and the day that we feel most miserable after the holidays – likely because the holiday cheer has long faded, we’ve possibly already broken our New Year’s Resolution and it’s just oh so cold outside! 

Below is a mini-survival guide to help you perk up your beauty routine, fight those winter blahs and skip #BlueMonday this year!

  1. Sit & soak

Take some time to de-stress after the holidays are over and focus on relaxing with a candle-lit bubble bath. Add your favourite essential oil to your bath water and play spa-inspiring music in the background to help you enter a total state of Zen.

  1. Give your body a boost with a healthy beverage

Keep your immune system protected and your body energized by drinking hot lemon water in the morning for a calming start to your day. Consider a healthy smoothie with extra fruits and veggies for a lunch-time boost!

 

  1. Keep your smile fresh and white

Everyone feels more confident with whiter and brighter teeth. A true multi-tasking beauty product, Arm & Hammer™ Truly Radiant™ Clean & Fresh Toothpaste will help you achieve a radiant smile in just 5 days!* You can also take deep cleaning to a new level with the Arm & Hammer™ Truly Radiant™ Clean & Fresh Battery-Powered Toothbrush for 100% more plaque removal versus a manual toothbrush, whitening and the ultimate freshening experience!

  1. Thank your skin this winter

Just because it’s the middle of winter doesn’t mean you should give up on your sense of summer. Easy, fast and ready-to-use, new Nair™ Wax Ready-Strips will give you that summer feeling even when there’s snow on the ground. Put on a movie and get to waxing – ready-to-use, no warming or rubbing required** and beyond! Your skin will thank you for the silky smooth update.

  1. Go to a hot yoga class

Getting in a good workout is a great way to jump-start your week. Take five from your day, grab a girlfriend and focus on your mind, body and spirit at a local hot yoga class. You’ll sweat out the stress, stretch out dormant muscles and leave feeling rejuvenated to face the rest of the season!

Do you have any tips for beating the winter blues?

 

Disclaimer: This article has been published thanks to Church and Dwight

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Category: Moms Wellness, Monday Health & Wellness, Weekly Themes, Wellness

About the Author ()

Lyne is happily married and has two teenagers: a 16 year old son and a 20 year old daughter. She is a Certified Infant Massage Instructor (CIMI), Certified Professional Wedding Consultant, and an Event Planner. It has always been her dream to create a website dedicated just for Moms since her children were young. Thus, after 10 years, she finally accomplished it, and the Ottawa Mommy Club was born in May 2011. She is also the Queen B of the BConnected Conference, Canada's Digital Influencer and social media Conference in Ottawa. She coordinated the Annual Infant Information Day/Early Years Expo for the City of Ottawa for 8 years. She was also the co-chair of the Navan for Kraft Hockeyville 2009-2011 committee that organized five community events within 6 months, and helped Navan reach the top 10 finalists in Canada. In April 2011, she received the Mayor's City Builder Award.

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